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Location
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ADDRESS
150 Union Ave.
East Rutherford, NJ 07073
United States
Phone: (201) 446-2034
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| Duration | Price | ||
|---|---|---|---|
| On-Ramp 1 | 60 min | 50.00 | Select Now |
| On-Ramp 2 | 60 min | 50.00 | Select Now |
| On-Ramp 3 | 60 min | 50.00 | Select Now |
| 1-on-1 Session | 60 min | 75.00 | Select Now |
| Small Group Session | 60 min | 45.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
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Olympic Lifting and Mobility
This class will provide athletes the opportunity to work on their technique in the olympic lifts and also concentrate on the mobility work needed to be proficient in those lifts. Classes will include specific drills to improve the movements themself and work on increasing strength, power and explosiveness. Plus... its fun to throw around heavy weight! |
8:30 AM - 9:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Free Intro
Not sure if CrossFit is for you? Enjoy a class on us and experience CrossFit first hand! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Yoga for Athletes
This class is designed for the recreational athlete, as well as the competitive athlete. A slower paced flow class, designed with various techniques to address the most commonly overused and restricted parts of an athlete’s body (hamstrings, hip flexors, shoulder rotators), emphasizes on flowing postures that stretch and strengthen key joints and muscles. We will focus on breath awareness while holding some poses over longer periods to release tension in tight areas. Through basic yoga poses, participants will also work towards relaxation, mental clarity, and tune into their bodies. This class helps to not only relax tight muscles, but also anxious and overworked minds, which will aid athletic performance. |
11:45 AM - 12:45 PM | 15.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Free Intro
Not sure if CrossFit is for you? Enjoy a class on us and experience CrossFit first hand! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
10:30 AM - 11:30 AM | 15.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Olympic Lifting and Mobility
This class will provide athletes the opportunity to work on their technique in the olympic lifts and also concentrate on the mobility work needed to be proficient in those lifts. Classes will include specific drills to improve the movements themself and work on increasing strength, power and explosiveness. Plus... its fun to throw around heavy weight! |
8:30 AM - 9:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Free Intro
Not sure if CrossFit is for you? Enjoy a class on us and experience CrossFit first hand! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Yoga for Athletes
This class is designed for the recreational athlete, as well as the competitive athlete. A slower paced flow class, designed with various techniques to address the most commonly overused and restricted parts of an athlete’s body (hamstrings, hip flexors, shoulder rotators), emphasizes on flowing postures that stretch and strengthen key joints and muscles. We will focus on breath awareness while holding some poses over longer periods to release tension in tight areas. Through basic yoga poses, participants will also work towards relaxation, mental clarity, and tune into their bodies. This class helps to not only relax tight muscles, but also anxious and overworked minds, which will aid athletic performance. |
11:45 AM - 12:45 PM | 15.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Free Intro
Not sure if CrossFit is for you? Enjoy a class on us and experience CrossFit first hand! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
10:30 AM - 11:30 AM | 15.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Thursday, June 6, 2013 | Duration | Price | |
|---|---|---|---|
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:00 AM - 7:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:00 AM - 8:00 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
4:30 PM - 5:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
WOD
In this hour, we will concentrate on the workout-of-the-day as posted on our website, www.crossfitsteam.com |
7:30 PM - 8:30 PM | 15.00 | Select Now |
CrossFit Steam
Location & Hours
Business Address
-
CrossFit Steam
150 Union Ave.
East Rutherford, NJ 07073
United States
Phone: (201) 446-2034
