The Barre-Fitness Studio

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

A 45 minute class precisely balanced with all components of a safe and effective workout. This energy boosting workout will leave you coming back for more as you improve strength, flexibility and stamina. The results oriented format includes a warm up, hip work, upper body sculpting, overall core strengthening and flexibility movements. We use a ballet barre, small hand weights, a mat and a ball. All major muscle groups are fatigued and then refreshed with alignment stretching to help you burn fat while leaving you energized. The instructors offer modifications with knowledge and encouragement to every student in every class.

A 50 minute class precisely balanced with all components of a safe and effective workout. This energy boosting workout will leave you coming back for more as you improve strength, flexibility and stamina. The results oriented format includes a warm up, hip work, upper body sculpting, overall core strengthening and flexibility movements. We use a ballet barre, small hand weights, a mat and a ball. All major muscle groups are fatigued and then refreshed with alignment stretching to help you burn fat while leaving you energized. The instructors offer modifications with knowledge and encouragement to every student in every class.

A 45 minute class precisely balanced with all components of a safe and effective workout. This energy boosting workout will leave you coming back for more as you improve strength, flexibility and stamina. The results oriented format includes a warm up, hip work, upper body sculpting, overall core strengthening and flexibility movements. We use a ballet barre, small hand weights, a mat and a ball. All major muscle groups are fatigued and then refreshed with alignment stretching to help you burn fat while leaving you energized. The instructors offer modifications with knowledge and encouragement to every student in every class.

EXTREME BARRE classes are 50 minute sessions that take SIGNATURE BARRE to a new level! This dynamic class will keep you challenged! EXTREME BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

EXTREME BARRE classes are 50 minute sessions that take SIGNATURE BARRE to a new level! This dynamic class will keep you challenged! EXTREME BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

EXTREME BARRE takes SIGNATURE BARRE to a new level! This dynamic 30 minute session will keep you challenged! EXTREME Short BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

EXTREME BARRE classes are 50 minute sessions that take SIGNATURE BARRE to a new level! This dynamic class will keep you challenged! EXTREME BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

EXTREME BARRE classes are 50 minute sessions that take SIGNATURE BARRE to a new level! This dynamic class will keep you challenged! EXTREME BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

A 45 minute class precisely balanced with all components of a safe and effective workout. This energy boosting workout will leave you coming back for more as you improve strength, flexibility and stamina. The results oriented format includes a warm up, hip work, upper body sculpting, overall core strengthening and flexibility movements. We use a ballet barre, small hand weights, a mat and a ball. All major muscle groups are fatigued and then refreshed with alignment stretching to help you burn fat while leaving you energized. The instructors offer modifications with knowledge and encouragement to every student in every class.

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

A 45 minute class precisely balanced with all components of a safe and effective workout. This energy boosting workout will leave you coming back for more as you improve strength, flexibility and stamina. The results oriented format includes a warm up, hip work, upper body sculpting, overall core strengthening and flexibility movements. We use a ballet barre, small hand weights, a mat and a ball. All major muscle groups are fatigued and then refreshed with alignment stretching to help you burn fat while leaving you energized. The instructors offer modifications with knowledge and encouragement to every student in every class.

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

EXTREME BARRE classes are 50 minute sessions that take SIGNATURE BARRE to a new level! This dynamic class will keep you challenged! EXTREME BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

EXTREME BARRE classes are 50 minute sessions that take SIGNATURE BARRE to a new level! This dynamic class will keep you challenged! EXTREME BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

EXTREME BARRE takes SIGNATURE BARRE to a new level! This dynamic 30 minute session will keep you challenged! EXTREME Short BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

EXTREME BARRE classes are 50 minute sessions that take SIGNATURE BARRE to a new level! This dynamic class will keep you challenged! EXTREME BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

EXTREME BARRE classes are 50 minute sessions that take SIGNATURE BARRE to a new level! This dynamic class will keep you challenged! EXTREME BARRE keeps all of the safe and effective elements of SIGNATURE BARRE , yet adds a higher level of intensity! Due to the fast paced nature of this class, it is recommended that students who are new to The Barre Fitness Studio complete at least 3 SIGNATURE BARRE or two private sessions before participating.

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

A 45 minute class precisely balanced with all components of a safe and effective workout. This energy boosting workout will leave you coming back for more as you improve strength, flexibility and stamina. The results oriented format includes a warm up, hip work, upper body sculpting, overall core strengthening and flexibility movements. We use a ballet barre, small hand weights, a mat and a ball. All major muscle groups are fatigued and then refreshed with alignment stretching to help you burn fat while leaving you energized. The instructors offer modifications with knowledge and encouragement to every student in every class.

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

A 45 minute class precisely balanced with all components of a safe and effective workout. This energy boosting workout will leave you coming back for more as you improve strength, flexibility and stamina. The results oriented format includes a warm up, hip work, upper body sculpting, overall core strengthening and flexibility movements. We use a ballet barre, small hand weights, a mat and a ball. All major muscle groups are fatigued and then refreshed with alignment stretching to help you burn fat while leaving you energized. The instructors offer modifications with knowledge and encouragement to every student in every class.

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!

Our classic full body, High intensity, no impact workout. Instructors are trained to modify the smaller sized session so that everyone can work at their 100%. We warm up, work the upper body, abs and core and finally the lower body. We conduct classes in an interval discipline with hard work followed by stretching. Come and see your body change in just 10 sessions!