Cafe Of Life Grant Park

Access has discovered over 50 energies that can facilitate a body to change and transform. Each of these transformational energies are run on the body as a body-processes, and allow the body to begin healing itself. Each process works in a different area and multiple processes can contribute and expand the change that is possible. Would you like to have a unique communion with your body, create more ease and less pain and to have the choice to look totally different.

Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease.

Illumination is the Cafe of Life Babysitting service that can be used for kids of any age whose parent is participating in a class or service at the Cafe.You may use this service for up to two hours per day and no more than eight hours per week.Please ensure a parent is on premises at all times while your child is at Illumination.This is not a licensed daycare facility.The exchange is $5/child/hour and is available Tuesday and Thursday 10-1pm and 6-7:30pm and Saturday 10-1pm.

Cafe of Life hosts a quarterly FAMILY MOVIE NIGHT. This is a free event, just bring yourself, comfy clothes and your favorite pillow.The films will be educational in nature and geared for a family audience. There will be a 15minute open forum discussion afterward.

Have you tried therapy and self help and and and... and still have those places you feel stuck? In an Access® Life session, you get all the tools you need to move beyond all of those limitations to create the life you truly desire.

What all expecting mom's want, and you can have.This massage is tailored specifically for moms-to-be from the 2nd trimester or further. Care for you and your baby in pure Bliss.

What all expecting mom's want, and you can have.This massage is tailored specifically for moms-to-be from the 2nd trimester or further. Care for you and your baby in pure Bliss.

Our massage therapists are skilled in deep tissue work, trigger point and neuromuscular therapy as well as sports and Swedish massage. Please let your server know your preferences upon arrival. Additional appointments available 404.917.4992

Our massage therapists are skilled in deep tissue work, trigger point and neuromuscular therapy as well as sports and Swedish massage. Please let your server know your preferences upon arrival. Additional appointments available 404.917.4992

Our massage therapists are skilled in deep tissue work, trigger point and neuromuscular therapy as well as sports and Swedish massage. Please let your server know your preferences upon arrival. Additional hours are available at 404.917.4992

Every person and animal can receive Reiki. For people, you simply get comfortable while remaining fully dressed on a massage table.The Reiki Healer will hold their hands over different parts of your body and channel the energy to wherever it is needed. A whole body treatment takes about 1 hour and a partial body treatment, about 30 minutes. If you are seeking treatment for your pet, it will be allowed to roam freely in a room with me.Pet owners are welcome to join.This treatment typically takes between 30 min and 1hr.

Every person and animal can receive Reiki. For people, you simply get comfortable while remaining fully dressed on a massage table.The Reiki Healer will hold their hands over different parts of your body and channel the energy to wherever it is needed. A whole body treatment takes about 1 hour and a partial body treatment, about 30 minutes. If you are seeking treatment for your pet, it will be allowed to roam freely in a room with me.Pet owners are welcome to join.This treatment typically takes between 30 min and 1hr.

Every person and animal can receive Reiki. For people, you simply get comfortable while remaining fully dressed on a massage table.The Reiki Healer will hold their hands over different parts of your body and channel the energy to wherever it is needed. A whole body treatment takes about 1 hour and a partial body treatment, about 30 minutes. If you are seeking treatment for your pet, it will be allowed to roam freely in a room with me.Pet owners are welcome to join.This treatment typically takes between 30 min and 1hr.

These energy work sessions are focused on clearing energy systems to give you what your body requires. Dr. April's work focuses on connecting with the individual and learning what the specific needs are in order to clear anything that is holding you back from fully accessing all of what is available for you in life. It's super easy. You get to rest and Dr. April uses gentle touch to run clearing systems. At worst it feels like a nice relaxing nap, and at it's best, your whole life can change! Dr. April uses Access Body Processes and her innate guidance to create this experience for you. This work can also be applied to animals. Available Thursday 1-5pm $55.00/hour

If you are a currently participating in your health, you are welcome to reserve space for your chiropractic adjustment now!

The second portion of our chiropractic consultation includes spinal analysis and palpation, followed by an adjustment as indicated. At this time, all recommendations for further care will be determined by your chiropractor. Please schedule your Day 1 and Day 2 visits within the same week.

A thorough chiropractic evaluation, which includes your life story, spinal palpation, and nerve system dynamics. This visit includes a chiropractic adjustment as indicated. All new participants must select this prior to any other chiropractic service as the first part of a two visit consultation. Please schedule your Day 1 and Day 2 visits within the same week.

These energy work sessions are focused on canine and people clearing. Please specify canine breed when making your reservation for a dog. Dr. April's work focuses on connecting with the individual and learning what the specific needs are in order to function at optimum state. When working with animals, sometimes it may include working with the owner(s). Dr. April uses gentle stretching techniques and access body processes to achieve a greater connection for the animal itself and it's environment.

This 90 minute consultation will be spent getting to know exactly what is going on with your body and how to best use Acupuncture to restore your body to its natural balanced state. Acupuncture Consultation: $110 Chinese medicine is a holistic way of healing.It is an entire system that can treat all types of issues including pain, injuries, stress, insomnia, fertility, menstrual disorders, menopausal symptoms and a variety of internal medicine issues including digestive and auto-immune disorders.Chinese medicine includes acupuncture, which is the virtually painless insertion of tiny needles into the body to help balance and heal. Acupuncture and other complementary therapies work to balance the body and get to the root of why our bodies aren’t working as well as we would like.

Acupuncture Session: $80 Chinese medicine is a holistic way of healing. It is an entire system that can treat all types of issues including pain, injuries, stress, insomnia, fertility, menstrual disorders, menopausal symptoms and a variety of internal medicine issues including digestive and auto-immune disorders.Chinese medicine includes acupuncture, which is the virtually painless insertion of tiny needles into the body to help balance and heal. Acupuncture and other complementary therapies work to balance the body and get to the root of why our bodies aren’t working as well as we would like.

Reinvigorate your body and mind in this balanced midday class.After warming the body up, we will find refreshment through a variety of challenging Sun Salutations and balancing postures.Class ends by renewing our energy in deep stretches and restorative poses.All levels welcome.

Start out your Saturday with a fully restored mind and body! Using pranayama (breath work) guided meditation, a few props and a soothing environment - This class is sure to have you stretching, releasing and finding peace. See you on the mat! Namaste.

Through breathing exercises and attention to alignment, the class builds through repetitive warm-ups, which elevate the level of energy (Prana), then holding postures, which combine to stretch and strengthen the body, still and focus the mind.It is intended as a dynamic and active introspective experience connecting mind and body to spirit.This class is appropriate for experienced students and is adaptable for those new to yoga.

Embrace your daily life with yoga practice that increases flexibility, reduces aches and pains, balances your mind and your body, and leaves you feeling fantastic. Setting your life in motion with Joint freeing series also called the Pawanmuktasana. The Pawanmuktasana series moves each joint gently and systematically through its full and natural range of motion.The series starts with feet and ankles, moves up to knees, hips, torso and spine, and finishes with neck. We will work the first part of class on a series of movements, effectively freeing joints and muscles from stiffness and toxins. Also we will dive into classical yoga poses and work on opening up to receive Joy and Love! This is an energy-freeing practice that uses natural range of motion and your powerful tool, Breath. This is the practice of harmonizing the breath with motion and increasing your self- awareness. This is an Open Level Class – a good foundation for beginners, as it improves breath and body awareness through gentle exercises. For more seasoned yogis, this is an ideal practice for centering.

Doggy Yoga is designed to create more ease, flexibility and health for you and your dog by opening the joints, elongating the spine, providing calming massage and offering chakra balance. The most common thing we hear is "my dog won't sit still for yoga"... well, bring him.That's what we do! We give you and your dog time to bond and tools for overall healthy living. One dog per person, please. And you will need two mats for class. Keep all animals on a leash at all times. **This class is in no way intended to be a substitute for veterinary care and is not intended to heal or cure any health conditions. Cafe of Life is not responsible for the actions or consequences of your animal, it's behavior or actions. Cafe of Life is not liable for injury that may be caused with another human, animal or to itself.**

All levels Ending your week with water. In the hustle and bustle of life these days, by the time Friday comes, we're usually run-down and crabby. Come immerse yourself in a slower, more meditative practice. Through breathing and guided visualizations, we'll explore the cosmos of our inner space. The weekend's right around the corner, so ease into it with a lunch-time yoga practice. TGIF!

Level 1-2 (Not recommended for beginners) Start your week off with Fire. Using breathing, imagination, and good old fashioned sweating, we'll cleanse the body both physically and energetically so that you'll be able to meet any obstacle that might come up in your week. Recommended for students that have been practicing a minimum of 3 months.