• Location

    The Pilates Barre

    ADDRESS

    157 E. Pennsylvania Ave
    Southern Pines, NC  28374
    United States

    Phone: (910) 690-2208

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Monday, May 20, 2013 Duration Price
All-Level Pilates Reformer

This Reformer class is perfect for those who have no Pilates experience but challenging enough for the most experienced practitioner.  Expect your entire body to be deeply worked without performing complicated or advanced level Pilates exercises. Using springs as resistance, you will increase your full body strength, focusing on core muscle training and endurance.  You will also increase your flexibility and range-of-motion.

4:00 PM - 5:00 PM 30.00 Select Now
Booty Barre

Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite!

5:45 PM - 6:45 PM 15.00 Select Now
Pilates Reformer Sculpt

Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had!

6:45 PM - 7:45 PM 30.00 Select Now
Tuesday, May 21, 2013 Duration Price
Pilates Mat

Appropriate for all levels.  Sculpt, define, lengthen, and strengthen your whole body!!!

12:15 PM - 1:15 PM 30.00 Select Now
Pilates Reformer Sculpt

Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had!

4:30 PM - 5:30 PM 30.00 Select Now
Pilates Reformer Power Hour

This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants.

5:30 PM - 6:30 PM 30.00 Select Now
Wednesday, May 22, 2013 Duration Price
Pilates Reformer Sculpt

Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had!

8:30 AM - 9:30 AM 30.00 Select Now
Pilates Reformer Power Hour

This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants.

9:30 AM - 10:30 AM 30.00 Select Now
All-Level Pilates Reformer

This Reformer class is perfect for those who have no Pilates experience but challenging enough for the most experienced practitioner.  Expect your entire body to be deeply worked without performing complicated or advanced level Pilates exercises. Using springs as resistance, you will increase your full body strength, focusing on core muscle training and endurance.  You will also increase your flexibility and range-of-motion.

4:00 PM - 5:00 PM 30.00 Select Now
Booty Barre

Lift, tone and blast fat with this high energy, fun 55 minute workout! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients biggest concerns - belly fat, sagging booty and cellulite! No dance experience necessary - all levels welcome!

5:30 PM - 6:30 PM 15.00 Select Now
Boot Camp

Come get your butt kicked!! Prepare to sweat and be sore like never before. Shed the fat soyou can show off the long lean Pilates muscles you’ve been working so hard for. This is the perfect complement to you Pilates and Booty Barre regime.

6:45 PM - 7:45 PM 15.00 Select Now
Thursday, May 23, 2013 Duration Price
Pilates Mat

Appropriate for all levels.  Sculpt, define, lengthen, and strengthen your whole body!!!

12:15 PM - 1:15 PM 30.00 Select Now
Pilates Reformer Power Hour

This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants.

5:30 PM - 6:30 PM 30.00 Select Now
Friday, May 24, 2013 Duration Price
Pilates Reformer Sculpt

Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had!

8:30 AM - 9:30 AM 30.00 Select Now
Booty Barre

1:00 PM - 2:00 PM 15.00 Select Now
Saturday, May 25, 2013 Duration Price
Booty Barre

Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite!

10:00 AM - 11:00 AM 15.00 Select Now
Multi-Level Mat

Group Mat is a 60-minute full body workout utilizing traditional and modern Pilates mat routines. You can expect to tune up and challenge your core, increase spinal mobility and strength, lengthen, strengthen, and tone your legs and hips, and improve balance and coordination.

11:00 AM - 12:00 PM 30.00 Select Now
Monday, May 27, 2013 Duration Price
Booty Barre

Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite!

8:30 AM - 9:30 AM 15.00 Select Now
All-Level Pilates Reformer

This Reformer class is perfect for those who have no Pilates experience but challenging enough for the most experienced practitioner.  Expect your entire body to be deeply worked without performing complicated or advanced level Pilates exercises. Using springs as resistance, you will increase your full body strength, focusing on core muscle training and endurance.  You will also increase your flexibility and range-of-motion.

4:00 PM - 5:00 PM 30.00 Select Now
Booty Barre

Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite!

5:45 PM - 6:45 PM 15.00 Select Now
Pilates Reformer Sculpt

Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had!

6:45 PM - 7:45 PM 30.00 Select Now
Tuesday, May 28, 2013 Duration Price
Pilates Mat

Appropriate for all levels.  Sculpt, define, lengthen, and strengthen your whole body!!!

12:15 PM - 1:15 PM 30.00 Select Now
Pilates Reformer Sculpt

Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had!

4:30 PM - 5:30 PM 30.00 Select Now
Pilates Reformer Power Hour

This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants.

5:30 PM - 6:30 PM 30.00 Select Now
Wednesday, May 29, 2013 Duration Price
Pilates Reformer Sculpt

Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had!

8:30 AM - 9:30 AM 30.00 Select Now
Pilates Reformer Power Hour

This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants.

9:30 AM - 10:30 AM 30.00 Select Now
All-Level Pilates Reformer

This Reformer class is perfect for those who have no Pilates experience but challenging enough for the most experienced practitioner.  Expect your entire body to be deeply worked without performing complicated or advanced level Pilates exercises. Using springs as resistance, you will increase your full body strength, focusing on core muscle training and endurance.  You will also increase your flexibility and range-of-motion.

4:00 PM - 5:00 PM 30.00 Select Now
Booty Barre

Lift, tone and blast fat with this high energy, fun 55 minute workout! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients biggest concerns - belly fat, sagging booty and cellulite! No dance experience necessary - all levels welcome!

5:30 PM - 6:30 PM 15.00 Select Now
Thursday, May 30, 2013 Duration Price
Pilates Mat

Appropriate for all levels.  Sculpt, define, lengthen, and strengthen your whole body!!!

12:15 PM - 1:15 PM 30.00 Select Now
Pilates Reformer Power Hour

This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants.

5:30 PM - 6:30 PM 30.00 Select Now
Friday, May 31, 2013 Duration Price
Pilates Reformer Sculpt

Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had!

8:30 AM - 9:30 AM 30.00 Select Now
Booty Barre

1:00 PM - 2:00 PM 15.00 Select Now
Saturday, June 1, 2013 Duration Price
Booty Barre

Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite!

10:00 AM - 11:00 AM 15.00 Select Now
Multi-Level Mat

Group Mat is a 60-minute full body workout utilizing traditional and modern Pilates mat routines. You can expect to tune up and challenge your core, increase spinal mobility and strength, lengthen, strengthen, and tone your legs and hips, and improve balance and coordination.

11:00 AM - 12:00 PM 30.00 Select Now

The Pilates Barre

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Location & Hours

Business Address

The Pilates Barre

157 E. Pennsylvania Ave
Southern Pines, NC  28374
United States

Phone: (910) 690-2208

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The Pilates Barre
By unknown | Monday, May 20, 2013
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