| Monday, May 20, 2013 | Duration | Price | |
|---|---|---|---|
|
All-Level Pilates Reformer
This Reformer class is perfect for those who have no Pilates experience but challenging enough for the most experienced practitioner. Expect your entire body to be deeply worked without performing complicated or advanced level Pilates exercises. Using springs as resistance, you will increase your full body strength, focusing on core muscle training and endurance. You will also increase your flexibility and range-of-motion. |
4:00 PM - 5:00 PM | 30.00 | Select Now |
|
Booty Barre
Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite! |
5:45 PM - 6:45 PM | 15.00 | Select Now |
|
Pilates Reformer Sculpt
Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had! |
6:45 PM - 7:45 PM | 30.00 | Select Now |
| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat
Appropriate for all levels. Sculpt, define, lengthen, and strengthen your whole body!!! |
12:15 PM - 1:15 PM | 30.00 | Select Now |
|
Pilates Reformer Sculpt
Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had! |
4:30 PM - 5:30 PM | 30.00 | Select Now |
|
Pilates Reformer Power Hour
This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Reformer Sculpt
Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had! |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Pilates Reformer Power Hour
This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
All-Level Pilates Reformer
This Reformer class is perfect for those who have no Pilates experience but challenging enough for the most experienced practitioner. Expect your entire body to be deeply worked without performing complicated or advanced level Pilates exercises. Using springs as resistance, you will increase your full body strength, focusing on core muscle training and endurance. You will also increase your flexibility and range-of-motion. |
4:00 PM - 5:00 PM | 30.00 | Select Now |
|
Booty Barre
Lift, tone and blast fat with this high energy, fun 55 minute workout! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients biggest concerns - belly fat, sagging booty and cellulite! No dance experience necessary - all levels welcome! |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
Boot Camp
Come get your butt kicked!! Prepare to sweat and be sore like never before. Shed the fat soyou can show off the long lean Pilates muscles you’ve been working so hard for. This is the perfect complement to you Pilates and Booty Barre regime. |
6:45 PM - 7:45 PM | 15.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat
Appropriate for all levels. Sculpt, define, lengthen, and strengthen your whole body!!! |
12:15 PM - 1:15 PM | 30.00 | Select Now |
|
Pilates Reformer Power Hour
This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Reformer Sculpt
Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had! |
8:30 AM - 9:30 AM | 30.00 | Select Now |
| Booty Barre | 1:00 PM - 2:00 PM | 15.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Booty Barre
Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite! |
10:00 AM - 11:00 AM | 15.00 | Select Now |
|
Multi-Level Mat
Group Mat is a 60-minute full body workout utilizing traditional and modern Pilates mat routines. You can expect to tune up and challenge your core, increase spinal mobility and strength, lengthen, strengthen, and tone your legs and hips, and improve balance and coordination. |
11:00 AM - 12:00 PM | 30.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Booty Barre
Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite! |
8:30 AM - 9:30 AM | 15.00 | Select Now |
|
All-Level Pilates Reformer
This Reformer class is perfect for those who have no Pilates experience but challenging enough for the most experienced practitioner. Expect your entire body to be deeply worked without performing complicated or advanced level Pilates exercises. Using springs as resistance, you will increase your full body strength, focusing on core muscle training and endurance. You will also increase your flexibility and range-of-motion. |
4:00 PM - 5:00 PM | 30.00 | Select Now |
|
Booty Barre
Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite! |
5:45 PM - 6:45 PM | 15.00 | Select Now |
|
Pilates Reformer Sculpt
Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had! |
6:45 PM - 7:45 PM | 30.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat
Appropriate for all levels. Sculpt, define, lengthen, and strengthen your whole body!!! |
12:15 PM - 1:15 PM | 30.00 | Select Now |
|
Pilates Reformer Sculpt
Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had! |
4:30 PM - 5:30 PM | 30.00 | Select Now |
|
Pilates Reformer Power Hour
This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Reformer Sculpt
Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had! |
8:30 AM - 9:30 AM | 30.00 | Select Now |
|
Pilates Reformer Power Hour
This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants. |
9:30 AM - 10:30 AM | 30.00 | Select Now |
|
All-Level Pilates Reformer
This Reformer class is perfect for those who have no Pilates experience but challenging enough for the most experienced practitioner. Expect your entire body to be deeply worked without performing complicated or advanced level Pilates exercises. Using springs as resistance, you will increase your full body strength, focusing on core muscle training and endurance. You will also increase your flexibility and range-of-motion. |
4:00 PM - 5:00 PM | 30.00 | Select Now |
|
Booty Barre
Lift, tone and blast fat with this high energy, fun 55 minute workout! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients biggest concerns - belly fat, sagging booty and cellulite! No dance experience necessary - all levels welcome! |
5:30 PM - 6:30 PM | 15.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Mat
Appropriate for all levels. Sculpt, define, lengthen, and strengthen your whole body!!! |
12:15 PM - 1:15 PM | 30.00 | Select Now |
|
Pilates Reformer Power Hour
This fun, fast paced 60 min full body workout will have you sweating to cardio and plyometric drills throughout a challenging,core building, FAT BLASTING reformer routine! Reformer experience required to participate - maximum 4 participants. |
5:30 PM - 6:30 PM | 30.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Pilates Reformer Sculpt
Strong core? Check! Increased strength, flexibility, stamina and long, lean muscles? Check, check and check! Nothing will work your body deeper than the reformer. The adjustable springs allow for progressive resistance, strengthening and tightening without adding bulk. You will feel muscles you never knew you had! |
8:30 AM - 9:30 AM | 30.00 | Select Now |
| Booty Barre | 1:00 PM - 2:00 PM | 15.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Booty Barre
Lift, tone and blast fat with this high energy, fun 55 minute class! Fusing ballet, Pilates, yoga and targeted muscle conditioning, Booty Barre gives outstanding visible results to clients' biggest concerns ... Belly fat, sagging booty and cellulite! |
10:00 AM - 11:00 AM | 15.00 | Select Now |
|
Multi-Level Mat
Group Mat is a 60-minute full body workout utilizing traditional and modern Pilates mat routines. You can expect to tune up and challenge your core, increase spinal mobility and strength, lengthen, strengthen, and tone your legs and hips, and improve balance and coordination. |
11:00 AM - 12:00 PM | 30.00 | Select Now |
The Pilates Barre
Location & Hours
Business Address
-
The Pilates Barre
157 E. Pennsylvania Ave
Southern Pines, NC 28374
United States
Phone: (910) 690-2208
