- Important Announcement
Accepts SpaFinder Gift Certificates, which can be used to pay for up to $500 in tuition EXCEPT for the registration fee of $250.
About Shane Diet, Weight-Loss & Fitness Resorts
The popular Shane Diet & Fitness Resorts weight-loss program runs in two locations; year round in San Antonio, Texas and summers in the Catskill Mountains of New York.
The Texas program is based at The Westin La Cantera Hill Country Resort set atop San Antonio’s highest point. Here, against the backdrop of lush rolling terrain, the all-inclusive, affordable program delivers great short and long term weight losses through expert staff in the key areas of fitness, nutrition and behavior change coaching. Nutritionist supervised meals are delicious, portion controlled and prepared by the acclaimed Westin’s chefs. Fitness is achieved through a variety of classes run by expert coaches. Small group behavior coaching helps guests set and accomplish long term weight loss and fitness goals. Program includes lodging, all meals and snacks and private nutrition and personal training sessions to establish a plan for home.
During down time, Shane Diet guests can take advantage of the Westin Resort’s two 18-hole championship golf courses and extensive spa options discounted for Shane guests. Shopping at the La Cantera Shops, dining and entertainment options, including the famed San Antonio Riverwalk, are within close reach.
Shane Diet & Fitness Resorts was created by the owners of Camp Shane, the longest-running and most famous weight loss camp in the country.
Shane Diet participants must be 18. Program offered from one to 12 weeks.
Guests of Shane Diet & Fitness Resorts can reward themselves with a visit to Castle Rock Health Club & Spa, where a variety of treatments are designed to soothe and heal. These include the signature Journey to Ma Hila’s Heart, a modern take on a time-honored tradition that begins with a rosemary-mint body wrap and massage and concludes with a radiance facial. Massage modalities run the gamut from the unique Texas Wine Maker’s Massage to the classic Swedish or deep-tissue, while facials combat dry, aging or problem skin. Treatments, which use products from the Eminence line, also include the Lavender-Vanilla Sugar Body Scrub and Cactus Hydration Body Wrap. Spa services can be taken in one of the six treatment rooms or in room.
The minimum spa age is 12 years old with adult supervision.
Other Body Wraps
Complimentary and Alternative
Other Energy Work
Facilities & Amenities
Fitness & Activities
Nutrition Consultation or Therapy
Weight Loss Services
Other Water Treatments
Shane Diet, Weight-Loss & Fitness Resorts
Wonderful experienceBy ElizabethM | April 17, 2013
I will always love this place!By LisaP | December 28, 2012
Ready to buy my tickets to TexasBy StuartL | August 8, 2012
Transformative ExperienceBy barbaral | August 8, 2012
Location & Hours
Shane Diet, Weight-Loss & Fitness Resorts16641 La Cantera Pkwy
San Antonio, TX 78256
Phone: 888 732-9034
- The San Antonio International Airport is located 20 minutes from the Westin La Cantera Hill Country Resort.
- Airport pickups are available on Sundays; guests arriving on another day can arrange for private taxis.
Facilities & Amenities
Shane Diet participants enjoy access to Westin La Cantera’s various amenities, including its 7,600-square-foot fitness center stocked with cardio and weight training equipment. Yoga class is held three times per week, and personal training is available.
There are two golf courses on site – the 18-hole Resort Course designed by Jay Morrish and the 18-hole Palmer Course by Arnold Palmer – that allow players to hit the links against the picturesque backdrop of Texas Hill Country. One mile of hiking on property, along with several trails nearby, makes for an invigorating workout as well. When it’s time to beat the heat, guests can refresh with a dip in one of the resort’s six heated swimming pools, open year round. Cultural sites like the Alamo and fun-filled entertainment options like the San Antonio Zoo, the Shops at La Cantera and Six Flags Fiesta Texas theme park are a short drive away.
Hair and Beauty
Weight Loss/Slimming Programs
Rooms & Dining
Single and double deluxe guest rooms are outfitted with oversized furniture and styled in earthy hues reminiscent of Texas Hill Country. Additional amenities like high-speed wireless Internet service, the signature Westin Heavenly Bed®, Heavenly Bath® and the brand’s proprietary white tea-scented product line help create a comfortable stay.
Healthful cuisine, nutrition counseling and culinary classes are all available as part of the Shane Diet program. Portion- and calorie-controlled dishes, created by a team of registered dieticians and nutritionists, are rich with ingredients sourced from local farms, and various diets can be accommodated.
Other Needs Accommodated