Shane Diet, Weight-Loss & Fitness Resorts

Important Announcement

Accepts SpaFinder Gift Certificates, which can be used to pay for up to $500 in tuition EXCEPT for the registration fee of $250.

• About Shane Diet, Weight-Loss & Fitness Resorts

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  The popular Shane Diet & Fitness Resorts weight-loss program runs in two locations; year round in San Antonio, Texas and summers in the Catskill Mountains of New York.

  
  The Texas program is based at The Westin La Cantera Hill Country Resort set atop San Antonio’s highest point.  Here, against the backdrop of lush rolling terrain, the all-inclusive, affordable program delivers great short and long term weight losses through expert staff in the key areas of fitness, nutrition and behavior change coaching.  Nutritionist supervised meals are delicious, portion controlled and prepared by the acclaimed Westin’s chefs. Fitness is achieved through a variety of classes run by expert coaches. Small group behavior coaching helps guests set and accomplish long term weight loss and fitness goals.  Program includes lodging, all meals and snacks and private nutrition and personal training sessions to establish a plan for home.

  
  During down time, Shane Diet guests can take advantage of the Westin Resort’s two 18-hole championship golf courses and extensive spa options discounted for Shane guests.  Shopping at the La Cantera Shops, dining and entertainment options, including the famed San Antonio Riverwalk, are within close reach.

  
  Shane Diet & Fitness Resorts was created by the owners of Camp Shane, the longest-running and most famous weight loss camp in the country.

  
  Shane Diet participants must be 18. Program offered from one to 12 weeks.

  Location

  

  ADDRESS

  16641 La Cantera Pkwy
  San Antonio, TX  78256
  United States
  

  Phone: 888 732-9034

Services

Guests of Shane Diet & Fitness Resorts can reward themselves with a visit to Castle Rock Health Club & Spa, where a variety of treatments are designed to soothe and heal. These include the signature Journey to Ma Hila’s Heart, a modern take on a time-honored tradition that begins with a rosemary-mint body wrap and massage and concludes with a radiance facial. Massage modalities run the gamut from the unique Texas Wine Maker’s Massage to the classic Swedish or deep-tissue, while facials combat dry, aging or problem skin. Treatments, which use products from the Eminence line, also include the Lavender-Vanilla Sugar Body Scrub and Cactus Hydration Body Wrap. Spa services can be taken in one of the six treatment rooms or in room.

The minimum spa age is 12 years old with adult supervision.

Body Scrubs

Fruit Scrub

Herbal Scrub

Other Scrubs

Sugar Scrub

Body Wraps

Algae/Seaweed

Clay Wrap

Herbal Wrap

Mineral Wrap

Other Body Wraps

Complimentary and Alternative

Nutrition Therapy

Energy Work

Other Energy Work

Facials

Acne/Deep Cleansing

Anti-aging

Aromatherapy Facial

Custom

Galvanic

LED/Light Therapy

Men's

Other Facials

Facilities & Amenities

Childcare

Concierge

Dry Cleaning

Food/Beverage Available

Laundry

Locker Room

Meeting Facilities

Relaxation Lounge

Restaurant

Retail Store

Robes Provided

Sauna

Showers

Slippers Provided

Steam Room

Swimming Pool

Toiletries Available

Wedding/Event Space

Whirlpool, Jacuzzi

Fitness & Activities

Hiking

Personal Training

Tennis

Yoga Classes

Hair/Nail Services

Manicures

Pedicures

Waxing

Massages

Back Massage

Deep Tissue

Hand/Foot

Hot Stone

Other Massages

Prenatal/Postnatal

Scalp

Swedish

Other

Nutrition Consultation

Preventive

Nutrition Consultation or Therapy

Weight Loss Services

Water Treatments

Other Water Treatments

Classes

Fitness

Personal Training

Tennis

Wellness

Golf

Hiking

Yoga

Yoga Classes

Location & Hours

Facilities & Amenities

Shane Diet participants enjoy access to Westin La Cantera’s various amenities, including its 7,600-square-foot fitness center stocked with cardio and weight training equipment. Yoga class is held three times per week, and personal training is available.

There are two golf courses on site – the 18-hole Resort Course designed by Jay Morrish and the 18-hole Palmer Course by Arnold Palmer – that allow players to hit the links against the picturesque backdrop of Texas Hill Country. One mile of hiking on property, along with several trails nearby, makes for an invigorating workout as well. When it’s time to beat the heat, guests can refresh with a dip in one of the resort’s six heated swimming pools, open year round. Cultural sites like the Alamo and fun-filled entertainment options like the San Antonio Zoo, the Shops at La Cantera and Six Flags Fiesta Texas theme park are a short drive away.

Facilities

Physiotherapy/Sports Massage

Retail Shop

Toiletries Available

Hair and Beauty

Creche/Child Care

Wedding/Event Space

Bar/Cafe/Restaurant

Changing/Locker Rooms

Jacuzzi

Weight Loss/Slimming Programs

Squash

Pool-Outdoor

Sauna

Steam Room

Tennis

Showers

Fitness Testing

Cardiovascular Equipment

Nutritional/Dietical Expert

Spa

Amenities

Slippers Provided

Meeting Facilities

Restaurant/Bar/Cafe

Dry Cleaning

Retail Shop

Concierge

Changing/Locker Rooms

Robes Provided

Rooms & Dining

Single and double deluxe guest rooms are outfitted with oversized furniture and styled in earthy hues reminiscent of Texas Hill Country. Additional amenities like high-speed wireless Internet service, the signature Westin Heavenly Bed®, Heavenly Bath® and the brand’s proprietary white tea-scented product line help create a comfortable stay.

Healthful cuisine, nutrition counseling and culinary classes are all available as part of the Shane Diet program. Portion- and calorie-controlled dishes, created by a team of registered dieticians and nutritionists, are rich with ingredients sourced from local farms, and various diets can be accommodated.

Food Options

Vegetarian

Vegan

Other Needs Accommodated

Portion Control