This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins).

This special class is designed to ease you into a safe and fun heated yoga practice. We will explore various basic postures and flows. Modifications will be given where needed.HIGHLY RECOMMENDED FOR BEGINNERS. OPEN FOR ALL LEVELS.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

This special class is designed to ease you into a safe and fun heated yoga practice. A "Transformation Vacation" for Mature Moms, Dads, and Weekend Warriors. We will begin at the beginning and explore and master the basic yoga postures found in all classes on our schedule. Modifications for injuries and limitations will be given where needed. Room is kept warm. Yes ... YOU can do this class!! HIGHLY RECOMMENDED FOR BEGINNERS. OPEN FOR ALL LEVELS.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

Enjoy this comprehensive and powerful Vinyasa Flow class that will help you to change your body from the inside out. Knowledge of Sun Salutations and Warrior postures will help. RECOMMENDED FOR ALL LEVELS.

Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

Enjoy this comprehensive and powerful Vinyasa Flow class that will help you to change your body from the inside out. Knowledge of Sun Salutations and Warrior postures will help. RECOMMENDED FOR ALL LEVELS.

This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins).

This special class is designed to ease you into a safe and fun heated yoga practice. We will explore various basic postures and flows. Modifications will be given where needed.HIGHLY RECOMMENDED FOR BEGINNERS. OPEN FOR ALL LEVELS.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

This special class is designed to ease you into a safe and fun heated yoga practice. A "Transformation Vacation" for Mature Moms, Dads, and Weekend Warriors. We will begin at the beginning and explore and master the basic yoga postures found in all classes on our schedule. Modifications for injuries and limitations will be given where needed. Room is kept warm. Yes ... YOU can do this class!! HIGHLY RECOMMENDED FOR BEGINNERS. OPEN FOR ALL LEVELS.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

Enjoy this comprehensive and powerful Vinyasa Flow class that will help you to change your body from the inside out. Knowledge of Sun Salutations and Warrior postures will help. RECOMMENDED FOR ALL LEVELS.

Find your physical edge without going beyond your capabilities. Enjoy this Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. RECOMMENDED FOR ALL LEVELS.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.

Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.