-
About Surya Yoga Academy
At Surya Yoga, we offer Hot and Unheated Yoga classes to meet a wide variety of needs. You will find classes in the styles of Bikram, Vinyasa, Hatha, Jivamukti, Baptiste, Kripalu, and more.
Location
| Monday, May 20, 2013 | Duration | Price | |
|---|---|---|---|
|
UNHEATED - Vinyasa Flow - All Levels (75 Mins)
Enjoy this comprehensive and powerful Vinyasa Flow class that will help you to change your body from the inside out. Knowledge of Sun Salutations and Warrior postures will help. RECOMMENDED FOR ALL LEVELS. |
9:30 AM - 10:45 AM | 22.00 | Select Now |
|
HOT - Vinyasa Flow - All Levels (75 mins)
Enjoy this comprehensive and powerful Vinyasa Flow class that will help you to change your body from the inside out. PRIOR YOGA EXPERIENCE RECOMMENDED. OPEN TO ALL LEVELS. |
6:00 PM - 7:15 PM | 22.00 | Select Now |
| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot - Rethink Power Vinyasa – All levels - 75 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
9:30 AM - 10:45 AM | 22.00 | Select Now |
|
Hot - Rethink Power Vinyasa – All levels - 75 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
6:30 PM - 7:45 PM | 22.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
|
UNHEATED - Vinyasa Flow - All Levels (75 Mins)
Enjoy this comprehensive and powerful Vinyasa Flow class that will help you to change your body from the inside out. Knowledge of Sun Salutations and Warrior postures will help. RECOMMENDED FOR ALL LEVELS. |
9:30 AM - 10:45 AM | 22.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
9:30 AM - 10:45 AM | 22.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
UNHEATED - INTRO TO YOGA
This special class is designed to ease you into a safe and fun heated yoga practice. We will explore various basic postures and flows. Modifications will be given where needed.HIGHLY RECOMMENDED FOR BEGINNERS. OPEN FOR ALL LEVELS. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - Rethink Power Vinyasa – All levels - 60 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
11:00 AM - 12:00 PM | 22.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot - Rethink Power Vinyasa – All levels - 75 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
9:30 AM - 10:45 AM | 22.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - Rethink Power Vinyasa – All levels - 60 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot - Rethink Power Vinyasa – All levels - 75 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
9:30 AM - 10:45 AM | 22.00 | Select Now |
|
Hot - Rethink Power Vinyasa – All levels - 75 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
6:30 PM - 7:45 PM | 22.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
UNHEATED - Vinyasa Flow - All Levels (75 Mins)
Enjoy this comprehensive and powerful Vinyasa Flow class that will help you to change your body from the inside out. Knowledge of Sun Salutations and Warrior postures will help. RECOMMENDED FOR ALL LEVELS. |
9:30 AM - 10:45 AM | 22.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
HOT - BIKRAM Inspired Hatha - All Levels (75 mins)
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome. The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Bikram Inspired Level 1 (60 Mins). |
9:30 AM - 10:45 AM | 22.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
UNHEATED - INTRO TO YOGA
This special class is designed to ease you into a safe and fun heated yoga practice. We will explore various basic postures and flows. Modifications will be given where needed.HIGHLY RECOMMENDED FOR BEGINNERS. OPEN FOR ALL LEVELS. |
9:30 AM - 10:30 AM | 22.00 | Select Now |
|
HOT - Rethink Power Vinyasa – All levels - 60 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
11:00 AM - 12:00 PM | 22.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Hot - Rethink Power Vinyasa – All levels - 75 mins
Rethink your limitations, Rethink your core strength and Rethink traditional yoga. Rethink Yoga classes combine the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly. |
9:30 AM - 10:45 AM | 22.00 | Select Now |
Surya Yoga Academy
Location & Hours
Business Address
-
Surya Yoga Academy
331 Elm Street
Stirling, NJ 07980
United States
Phone: (908) 210-3080
