End Game Training

Semi-private training takes a unique structure in which you work out in small groups (2-4 people), allowing you to maximize the benefit of your program and take full advantage of our expert training staff. Each workout is designed for your specific goals based on what we learn about your needs and goals from your functional movement screen and fitness assessment. This enables us to ensure the most efficient workout for YOU. Each semi-private training session is designed to increase your functional strength, reduce injuries, and boost your metabolism. This is the best fat burning workout available! 

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.

AFTERBURN is our advanced group personal training option. This session is designed so your body will get stronger, your cardiovascular fitness will improve, you will burn more calories and see your body change like never before.  It is focused on metabolic training using timed intervals, which is proven to be one of the most effective forms of training to enjoy benefits both during and after your workout.  Your Coach will use tools such as kettlebells, suspension trainers, medicine balls, ropes, and your own bodyweight as you move through a circuit format.  The class derives its name from the lasting effects, the AFTERBURN, that enables you to burn fat long after your workout has concluded.  The content of the AFTERBURN session will change weekly, keeping you energized and always looking forward to what End Game Training has for you next.