Integrative Health Group

After soaking your feet in warm water, toxins and tissue acid wastes of different colors and textures are released from the body into the water through a process of ionization and osmosis.

Vision boards are an amazing tool that will help you accomplish your goals and dreams.With the simple use of scissors, glue, pictures and your precious time, using a Vision Board consistently in a journal like style will change your life.

This work involves individualized coaching based on the client's goals and needs.This coaching is versatile and can be applied to many aspects of one's life.We will talk through everything from resumes to advance your career to successful family dynamics.As you are assisted in reducing obstacles and eliminating self-sabotaging behaviors; you will be able to create balance and develop healthy relationships, both personally and professionally.

This work involves individualized coaching based on the client's goals and needs.This coaching is versatile and can be applied to many aspects of one's life.We will talk through everything from resumes to advance your career to successful family dynamics.As you are assisted in reducing obstacles and eliminating self-sabotaging behaviors; you will be able to create balance and develop healthy relationships, both personally and professionally.

A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life.No charge for this class but a heartfelt donation will be accepted.

Ear candles may aid in regulating ear pressure.They are made of cotton or linen that is would into a cone shape, soaked in was, and then allowed to harden.The candle is then inserted superficially into the ear canal.Smoke from the burning candle swirls into the ear canal removing moisture.Removing this moisture allows excess wax and debris to exit the ear and collect in the ear candle. Work with both ears are recommended.

Thai Yoga Massage can be more energizing and rigorous than classic forms of massage.A combination of massage, acupressure, energy work and gentle yoga stretches are utilized.The therapist uses her hands , knees, legs and feet, moving the client's body in a series of yoga-like stretches; thus allowing blockages to be released and a free flow of energy to be restored.

Swedish massage is the most common type of massage and a great place to start if it's your first massage or if you're afraid a massage might be painful. During Swedish massage, massage therapists use massage oils to facilitate smooth, gliding strokes over your body.