Inner Strength Pilates

Inner Strength Pilates

Address & Info
4983 Martin View Lane,
Winston-Salem, NC 27104
United States
Get Directions
Contact Us

(336) 813-5320

www.InnerStrengthPi...
 
Contact Us

(336) 813-5320

www.InnerStrengthPi...

Accepts Spafinder Gift Cards
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TREATMENTS
Roaring Gap Egoscue Session Roaring Gap Egoscue Session
60 min
$200
Massage Massage
60 min
$65
Massage-90 Massage-90
90 min
$90
Roaring Gap Private Roaring Gap Private
60 min
$100
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Saturday, July 4, 2015
Yogalicious Yogalicious
10:30am - 12:15pm
$16
Monday, July 6, 2015
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
7:30am - 8:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
10am - 10:55am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
i ~ Skills! Newbie i ~ Skills! Newbie
11:30am - 12:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
12pm - 12:55pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
5pm - 5:55pm
$30
Tuesday, July 7, 2015
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
8:30am - 9:25am
$30
Yoga & Pilates Mat Blend Yoga & Pilates Mat Blend
9:30am - 10:25am
$16
Barre & Pilates Combo Barre & Pilates Combo
4:30pm - 5:25pm
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
5:30pm - 6:25pm
$30
Beginner Yoga Beginner Yoga
6pm - 7:30pm
$16
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30pm - 7:25pm
$30
Wednesday, July 8, 2015
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
7:30am - 8:25am
$30
Sculpt & Jump Sculpt & Jump
8:30am - 9:25am
$30
Pilates Mix - Core Suspend Pilates Mix - Core Suspend
9:30am - 10:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
10:30am - 11:25am
$30
i ~ Barre-lates! Mixed Level i ~ Barre-lates! Mixed Level
11:30am - 12:25pm
$30
Seated Yoga Wednesdays Seated Yoga Wednesdays
2pm - 3:30pm
$16
i ~ PowerYoga Wednesdays i ~ PowerYoga Wednesdays
6:15pm - 7:55pm
$16
Thursday, July 9, 2015
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
7:30am - 8:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
8am - 8:55am
$30
Barre & Pilates Combo Barre & Pilates Combo
8:30am - 9:25am
$30
i ~ Sculpt & Stretch! Mixed Level i ~ Sculpt & Stretch! Mixed Level
9:30am - 10:30am
$30
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
10am - 10:55am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
1pm - 1:55pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
3:30pm - 4:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
5:30pm - 6:25pm
$30
Advanced Beginner Yoga Advanced Beginner Yoga
6:30pm - 8pm
$16
Friday, July 10, 2015
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
7:30am - 8:25am
$30
Barre & Pilates Combo Barre & Pilates Combo
8:30am - 9:25am
$30
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
9:30am - 10:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
i ~ Mat! Mixed Level i ~ Mat! Mixed Level
10:30am - 11:25am
$16
Saturday, July 11, 2015
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
9:30am - 10:25am
$30
Yogalicious Yogalicious
10:30am - 12:15pm
$16
Sunday, July 12, 2015
YinYoga YinYoga
4:30pm - 6pm
$16
Monday, July 13, 2015
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
7:30am - 8:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
10am - 10:55am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
Barre & Pilates Combo Barre & Pilates Combo
11am - 11:55am
$30
i ~ Skills! Newbie i ~ Skills! Newbie
11:30am - 12:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
12pm - 12:55pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
5pm - 5:55pm
$30
i ~ Mat! Mixed Level i ~ Mat! Mixed Level
5:30pm - 6:25pm
$16
Tuesday, July 14, 2015
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
i ~ Sculpt & Stretch! Mixed Level i ~ Sculpt & Stretch! Mixed Level
7:30am - 8:25am
$30
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
8:30am - 9:25am
$30
Yoga & Pilates Mat Blend Yoga & Pilates Mat Blend
9:30am - 10:25am
$16
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
10am - 10:55am
$30
Barre & Pilates Combo Barre & Pilates Combo
4:30pm - 5:25pm
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
5:30pm - 6:25pm
$30
Beginner Yoga Beginner Yoga
6pm - 7:30pm
$16
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30pm - 7:25pm
$30
Wednesday, July 15, 2015
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
7:30am - 8:25am
$30
Sculpt & Jump Sculpt & Jump
8:30am - 9:25am
$30
Pilates Mix - Core Suspend Pilates Mix - Core Suspend
9:30am - 10:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
10:30am - 11:25am
$30
i ~ Barre-lates! Mixed Level i ~ Barre-lates! Mixed Level
11:30am - 12:25pm
$30
Seated Yoga Wednesdays Seated Yoga Wednesdays
2pm - 3:30pm
$16
i ~ PowerYoga Wednesdays i ~ PowerYoga Wednesdays
6:15pm - 7:55pm
$16
Thursday, July 16, 2015
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
7:30am - 8:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
8am - 8:55am
$30
Barre & Pilates Combo Barre & Pilates Combo
8:30am - 9:25am
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
8:30am - 9:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
9am - 9:55am
$30
i ~ Sculpt & Stretch! Mixed Level i ~ Sculpt & Stretch! Mixed Level
9:30am - 10:30am
$30
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
10am - 10:55am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
Pilates Mix - Core Suspend Pilates Mix - Core Suspend
11am - 11:55am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
1pm - 1:55pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
3:30pm - 4:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
5:30pm - 6:25pm
$30
Advanced Beginner Yoga Advanced Beginner Yoga
6:30pm - 8pm
$16

Customer Reviews for Inner Strength Pilates (1)

sallyk
June 16, 2013
Great place to practice pilates
i am just a beginner and this place is welcoming, patient and has good vibes. i am planning on making this a twice a week commitment and the staff seems great. the equipment and space is inviting. They do more than Pilates but I haven't explored all that yet. Give me time!
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