Inner Strength Pilates

Inner Strength Pilates

Address & Info
4983 Martin View Lane,
Winston-Salem, NC 27104
United States
Get Directions
Contact Us

(336) 813-5320

www.InnerStrengthPi...
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TREATMENTS
Massage Massage
60 min
$40
Massage-90 Massage-90
90 min
$90
Roaring Gap Private Roaring Gap Private
60 min
$90
Load All 3 Treatments +
Friday, September 19, 2014
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
7:30am - 8:25am
$30
Barre & Pilates Combo Barre & Pilates Combo
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
9:30am - 10:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
Saturday, September 20, 2014
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
9:30am - 10:25am
$30
Yogalicious Yogalicious
10:30am - 12:15pm
$12.50
Monday, September 22, 2014
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
7:30am - 8:25am
$30
Just 4 Men! Mixed Level Just 4 Men! Mixed Level
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
10am - 10:55am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
i ~ Skills! Newbie i ~ Skills! Newbie
11:30am - 12:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
12pm - 12:55pm
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
5:30pm - 6:25pm
$30
Tuesday, September 23, 2014
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
7:30am - 8:30am
$30
i ~ Sculpt & Stretch! Mixed Level i ~ Sculpt & Stretch! Mixed Level
7:30am - 8:25am
$30
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
8:30am - 9:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
9am - 9:55am
$30
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
10am - 10:55am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
12:30pm - 1:25pm
$30
Barre & Pilates Combo Barre & Pilates Combo
4:30pm - 5:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
5pm - 5:55pm
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
5:30pm - 6:25pm
$30
i ~ Skills! Newbie i ~ Skills! Newbie
6pm - 6:55pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30pm - 7:25pm
$30
Wednesday, September 24, 2014
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
7:30am - 8:25am
$30
Sculpt & Jump Sculpt & Jump
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
10:30am - 11:25am
$30
Seated Yoga Wednesdays Seated Yoga Wednesdays
2pm - 3:30pm
$12.50
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
3:30pm - 4:25pm
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
4:30pm - 5:25pm
$30
Yoga~Gentle Series Yoga~Gentle Series
5:15pm - 6:15pm
$12.50
i ~ PowerYoga Wednesdays i ~ PowerYoga Wednesdays
6:15pm - 7:55pm
$12.50
Thursday, September 25, 2014
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
7am - 7:55am
$30
Just 4 Men! Mixed Level Just 4 Men! Mixed Level
7:30am - 8:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
8am - 8:55am
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
8:30am - 9:25am
$30
i ~ Skills! Newbie i ~ Skills! Newbie
9am - 9:55am
$30
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
10am - 10:55am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
1pm - 1:55pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
4:30pm - 5:25pm
$30
Beginner Yoga Beginner Yoga
6:30pm - 8pm
$12.50
Friday, September 26, 2014
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
7:30am - 8:25am
$30
Barre & Pilates Combo Barre & Pilates Combo
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
9:30am - 10:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
Saturday, September 27, 2014
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
9:30am - 10:25am
$30
Yogalicious Yogalicious
10:30am - 12:15pm
$12.50
Monday, September 29, 2014
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
7:30am - 8:25am
$30
Just 4 Men! Mixed Level Just 4 Men! Mixed Level
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
10am - 10:55am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
i ~ Skills! Newbie i ~ Skills! Newbie
11:30am - 12:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
12pm - 12:55pm
$30
Tuesday, September 30, 2014
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30am - 7:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
7:30am - 8:30am
$30
i ~ Sculpt & Stretch! Mixed Level i ~ Sculpt & Stretch! Mixed Level
7:30am - 8:25am
$30
Reformer 4 Athletes! Mixed Level Reformer 4 Athletes! Mixed Level
8:30am - 9:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
9am - 9:55am
$30
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
10am - 10:55am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
12:30pm - 1:25pm
$30
Barre & Pilates Combo Barre & Pilates Combo
4:30pm - 5:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
5pm - 5:55pm
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
5:30pm - 6:25pm
$30
i ~ Skills! Newbie i ~ Skills! Newbie
6pm - 6:55pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
6:30pm - 7:25pm
$30
Wednesday, October 1, 2014
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
7:30am - 8:25am
$30
Sculpt & Jump Sculpt & Jump
8:30am - 9:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
10:30am - 11:25am
$30
i ~ Barre-lates! Mixed Level i ~ Barre-lates! Mixed Level
11:30am - 12:25pm
$30
Seated Yoga Wednesdays Seated Yoga Wednesdays
2pm - 3:30pm
$12.50
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
3:30pm - 4:25pm
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
4:30pm - 5:25pm
$30
Yoga~Gentle Series Yoga~Gentle Series
5:15pm - 6:15pm
$12.50
i ~ PowerYoga Wednesdays i ~ PowerYoga Wednesdays
6:15pm - 7:55pm
$12.50
Thursday, October 2, 2014
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
7am - 7:55am
$30
Just 4 Men! Mixed Level Just 4 Men! Mixed Level
7:30am - 8:25am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
8am - 8:55am
$30
i ~ H.I.P.! Mixed Level i ~ H.I.P.! Mixed Level
8:30am - 9:25am
$30
i ~ Skills! Newbie i ~ Skills! Newbie
9am - 9:55am
$30
i ~ Jump! Mixed Level i ~ Jump! Mixed Level
10am - 10:55am
$30
i ~ Balance! Mixed Level i ~ Balance! Mixed Level
10:30am - 11:25am
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
1pm - 1:55pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
4:30pm - 5:25pm
$30
i ~ Mix! Mixed Level i ~ Mix! Mixed Level
5:30pm - 6:25pm
$30
Beginner Yoga Beginner Yoga
6:30pm - 8pm
$12.50
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Customer Reviews for Inner Strength Pilates (1)

sallyk
June 16, 2013
Great place to practice pilates
i am just a beginner and this place is welcoming, patient and has good vibes. i am planning on making this a twice a week commitment and the staff seems great. the equipment and space is inviting. They do more than Pilates but I haven't explored all that yet. Give me time!
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