Inner Strength Pilates

Inner Strength Pilates

Address & Info
4983 Martin View Lane,
Winston-Salem, NC 27104
United States
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Contact Us

(336) 813-5320

www.InnerStrengthPi...
 
Contact Us

(336) 813-5320

www.InnerStrengthPi...

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TREATMENTS
Anti-Acne Facial Anti-Acne Facial
90 min
$75
Antioxidant/Hydrating Facial Antioxidant/Hydrating Facial
90 min
$85
Men's Fitness Facial Men's Fitness Facial
90 min
$75
Microdermabrasion Microdermabrasion
120 min
$100
Personalized Skincare European Signat... Personalized Skincare European Signature Facial
90 min
$70
Sensitive Skin Facial Sensitive Skin Facial
90 min
$75
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Wednesday, February 10, 2016
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
6:30am - 7:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
7:30am - 8:25am
$38
Sculpt & Jump Sculpt & Jump
8:30am - 9:25am
$38
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
9:30am - 10:25am
$38
Skills! Focus on Form Skills! Focus on Form
9:30am - 10:25am
$38
Level 1 Pilates Level 1 Pilates
10:30am - 11:25am
$38
Thursday, February 11, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
7:30am - 8:25am
$38
Skills~Mat+Reformer Skills~Mat+Reformer
8:30am - 9:25am
$38
Barre~ All Levels! Barre~ All Levels!
9:30am - 10:25am
$28
Jump Interval! Mixed Level Jump Interval! Mixed Level
10am - 10:55am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
4pm - 4:55pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
5:30pm - 6:25pm
$38
Friday, February 12, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Barre~ All Levels! Barre~ All Levels!
8:30am - 9:25am
$28
Jump Interval! Mixed Level Jump Interval! Mixed Level
8:30am - 9:25am
$38
Level 1 Pilates Level 1 Pilates
9:30am - 10:25am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Skills~Mat+Reformer Skills~Mat+Reformer
10:30am - 11:25am
$38
Saturday, February 13, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
8:30am - 9:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
9:30am - 10:25am
$38
Monday, February 15, 2016
Pilates 4 Athletes! Mixed Level Pilates 4 Athletes! Mixed Level
7:30am - 8:25am
$38
Barre~ All Levels! Barre~ All Levels!
8:30am - 9:25am
$28
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
8:30am - 9:25am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
9:30am - 10:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
10am - 10:55am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Barre~ All Levels! Barre~ All Levels!
11am - 11:55am
$28
Level 1 Pilates Level 1 Pilates
11:30am - 12:25pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
12pm - 12:55pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
5pm - 5:55pm
$38
Tuesday, February 16, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Sculpt & Stretch! Mixed Level Sculpt & Stretch! Mixed Level
7:30am - 8:25am
$38
Pilates 4 Athletes! Mixed Level Pilates 4 Athletes! Mixed Level
8:30am - 9:25am
$38
Level 1 Pilates Level 1 Pilates
9am - 9:55am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
10am - 10:55am
$38
Barre~ All Levels! Barre~ All Levels!
4:30pm - 5:25pm
$28
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
5:30pm - 6:25pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30pm - 7:25pm
$38
Wednesday, February 17, 2016
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
6:30am - 7:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
7:30am - 8:25am
$38
Sculpt & Jump Sculpt & Jump
8:30am - 9:25am
$38
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
9:30am - 10:25am
$38
Level 1 Pilates Level 1 Pilates
10:30am - 11:25am
$38
Thursday, February 18, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
7:30am - 8:25am
$38
Skills~Mat+Reformer Skills~Mat+Reformer
8:30am - 9:25am
$38
Barre~ All Levels! Barre~ All Levels!
9:30am - 10:25am
$28
Jump Interval! Mixed Level Jump Interval! Mixed Level
10am - 10:55am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Barre~ All Levels! Barre~ All Levels!
1pm - 1:55pm
$28
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
4pm - 4:55pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
5:30pm - 6:25pm
$38
Friday, February 19, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Barre~ All Levels! Barre~ All Levels!
8:30am - 9:25am
$28
Jump Interval! Mixed Level Jump Interval! Mixed Level
8:30am - 9:25am
$38
Level 1 Pilates Level 1 Pilates
9:30am - 10:25am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Skills~Mat+Reformer Skills~Mat+Reformer
10:30am - 11:25am
$38
Friday Focus on Form Friday Focus on Form
12:30pm - 1:25pm
$38
Saturday, February 20, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
8:30am - 9:25am
$38
Body Blitz Body Blitz
9:30am - 10:25am
$38
Monday, February 22, 2016
Pilates 4 Athletes! Mixed Level Pilates 4 Athletes! Mixed Level
7:30am - 8:25am
$38
Barre~ All Levels! Barre~ All Levels!
8:30am - 9:25am
$28
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
8:30am - 9:25am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
9:30am - 10:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
10am - 10:55am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Barre~ All Levels! Barre~ All Levels!
11am - 11:55am
$28
Level 1 Pilates Level 1 Pilates
11:30am - 12:25pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
12pm - 12:55pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
5pm - 5:55pm
$38
Tuesday, February 23, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Sculpt & Stretch! Mixed Level Sculpt & Stretch! Mixed Level
7:30am - 8:25am
$38
Pilates 4 Athletes! Mixed Level Pilates 4 Athletes! Mixed Level
8:30am - 9:25am
$38
Level 1 Pilates Level 1 Pilates
9am - 9:55am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
10am - 10:55am
$38
Barre~ All Levels! Barre~ All Levels!
4:30pm - 5:25pm
$28
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
5:30pm - 6:25pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30pm - 7:25pm
$38

Customer Reviews for Inner Strength Pilates (1)

sallyk
June 16, 2013
Great place to practice pilates
i am just a beginner and this place is welcoming, patient and has good vibes. i am planning on making this a twice a week commitment and the staff seems great. the equipment and space is inviting. They do more than Pilates but I haven't explored all that yet. Give me time!
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