Pura Vida Fitness

Come ready for a great workout!

Please select this option for a standard follow-up visit.

If you have more then one area to address or are booking for an injury prevention program or require a longer treatment time please select this option.

If you are a new client, or a returning client with a new injury please select this appointment type.

Save by booking personal training sessions with a friend.

Book this type of appointment if you want a single training session that includes a fitness assessment, workout and a comprehensive training plan to continue on your own.

Break free from the gym and take your workout outside to Gonzales Beach. Classes consist of a combination of cardio drills, core training, full body conditioning and more! We go outside rain or shine, so come dressed in lots of layers!

Peak Performance is a strength, conditioning and core training program for active people and athletes of all levels, based on the fundamental principles of cross-training; improving overall strength and fitness, reducing the risk of injury from repetitive strain and overuse, correcting muscle imbalances and rejuvenating the body and mind.

Kick start your day and supercharge your metabolism with our highly effective fusion of traditional “bootcamp” style exercises and cutting edge training techniques. No two workouts will ever be quite the same…we will keep your body guessing and the results coming!

A workout like no other…guaranteed to get you into your best shape ever! Our killer signature mix of high intensity cardio intervals, strength and core training, plyometrics and more!

Get leaner, stronger and faster with 60 min of heart pumpin cardio/core intervals using Spin bikes, BOSU’s, TRX Suspension Training and more.

Break free from the gym and take your workout outside to Gonzales Beach. Classes consist of a combination of cardio drills, core training, full body conditioning and more! We go outside rain or shine, so come dressed in lots of layers!

A high intensity condensed workout combining heart pumping cardio/core intervals finishing with 15+ min of flexibility work

Kick start your day and supercharge your metabolism with our highly effective fusion of traditional “bootcamp” style exercises and cutting edge training techniques. No two workouts will ever be quite the same…we will keep your body guessing and the results coming!

Your toughest workout of the week! Anything goes in our Saturday morning class….get ready to sweat!

Kick start your day and supercharge your metabolism with our highly effective fusion of traditional “bootcamp” style exercises and cutting edge training techniques. No two workouts will ever be quite the same…we will keep your body guessing and the results coming!

A workout like no other…guaranteed to get you into your best shape ever! Our killer signature mix of high intensity cardio intervals, strength and core training, plyometrics and more!

All levels athletic flow class to help open up and limber up all of your tight spots. It’s the perfect complement to any training regime. Don’t miss it!

Break free from the gym and take your workout outside to Gonzales Beach. Classes consist of a combination of cardio drills, core training, full body conditioning and more! We go outside rain or shine, so come dressed in lots of layers!

Peak Performance is a strength, conditioning and core training program for active people and athletes of all levels, based on the fundamental principles of cross-training; improving overall strength and fitness, reducing the risk of injury from repetitive strain and overuse, correcting muscle imbalances and rejuvenating the body and mind.

Kick start your day and supercharge your metabolism with our highly effective fusion of traditional “bootcamp” style exercises and cutting edge training techniques. No two workouts will ever be quite the same…we will keep your body guessing and the results coming!

A workout like no other…guaranteed to get you into your best shape ever! Our killer signature mix of high intensity cardio intervals, strength and core training, plyometrics and more!

This is a pre-registered 6 week program suitable for all levels and focuses on core and hip stability and mobility to keep you running injury free. A stable base is essential for feeling strong and efficient when you are out on the road or trails. A great complement to your running training. January 14- February 18, 2013.

Get leaner, stronger and faster with 60 min of heart pumpin cardio/core intervals using Spin bikes, BOSU’s, TRX Suspension Training and more.

Break free from the gym and take your workout outside to Gonzales Beach. Classes consist of a combination of cardio drills, core training, full body conditioning and more! We go outside rain or shine, so come dressed in lots of layers!

A high intensity condensed workout combining heart pumping cardio/core intervals finishing with 15+ min of flexibility work

Kick start your day and supercharge your metabolism with our highly effective fusion of traditional “bootcamp” style exercises and cutting edge training techniques. No two workouts will ever be quite the same…we will keep your body guessing and the results coming!

Your toughest workout of the week! Anything goes in our Saturday morning class….get ready to sweat!