Clear Light Yoga & Enrichment Center

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

SL1 - This is the perfect class for runners and athletes who want to reduce injury by increasing flexibility. Get a jump start on your weekend with this energizing early morning class!

SL 3- If you are looking for a high-energy workout, Sculpt is for you. This class takes you through yoga postures with the addition of weights and focuses on increasing muscle strength in your practice.

SL 1- SThis class is a great introduction for children (minimum age 3) to learn yoga. During this 60 minute class, children will move through kid-friendly yoga poses. These new yogis will learn to slow down, increase focus, improve self-confidence...and work off a little energy too...through the practice of yoga.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL 1- SThis class is a great introduction for children (minimum age 3) to learn yoga. During this 60 minute class, children will move through kid-friendly yoga poses. These new yogis will learn to slow down, increase focus, improve self-confidence...and work off a little energy too...through the practice of yoga.

SL1 - For kids ages 7 - 12. Discussion topic with Staff Member for first 15 minutes: topics may include how to handle bullying, peer pressure, body image, and others. Remaining 45 minutes will focus on connecting the yoga practice to emotional strength.

SL1- This class is a great introduction for children ages two to six to learn yoga. During this 60 minute class, parents and children together will move through kid-friendly yoga poses. These new yogis will learn to slow down, increase focus and improve self-confidence through the practice of yoga.

SL 2- Prepare for the week ahead with a soothing, candle-illuminated Vinyasa Flow gentle yoga class.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

SL 3 - Yoga invites you to push your yoga practice into an athletic, energizing mode. Upbeat music may accompany this class to provide motivation for movement.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL 3- If you are looking for a high-energy workout, Sculpt is for you. This class takes you through yoga postures with the addition of weights and focuses on increasing muscle strength in your practice.

SL 3 - Yoga invites you to push your yoga practice into an athletic, energizing mode. Upbeat music may accompany this class to provide motivation for movement.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL 1- Combining the best of both worlds, this class will take you through a mild to moderately challenging yoga workout while elevating you into your Zen place! Learn to quiet your mind and connect your body and breath together for a whole body experience.

SL 3 - Yoga invites you to push your yoga practice into an athletic, energizing mode. Upbeat music may accompany this class to provide motivation for movement.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

SL1- Hatha is a slow-paced yoga and breathing class. This is a great class in which to learn beginners' poses, relaxation techniques, and become comfortable with yoga.

SL 1- Restorative yoga has been called the "bubble bath of yoga." In this class, you will use blankets and props to support the body in gentle yoga poses done lying down or sitting. We will focus on gently melting away tension, anxiety, and stress. We are looking to feel comfortable and supported in each pose while relaxing the body and mind. This class is wonderful for those with aches and pains or physical limitations. Restorative yoga is for anyone looking to slow down, de-stress, and relax tight muscles.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

The Beginner Cohort is offered to yogis who want the comfort of the same classmates for six weeks, generous explanation of the poses, and time to integrate into the world of yoga.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL 3- If you are looking for a high-energy workout, Sculpt is for you. This class takes you through yoga postures with the addition of weights and focuses on increasing muscle strength in your practice.

SL 3 - Yoga invites you to push your yoga practice into an athletic, energizing mode. Upbeat music may accompany this class to provide motivation for movement.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

SL1 - This is the perfect class for runners and athletes who want to reduce injury by increasing flexibility. Get a jump start on your weekend with this energizing early morning class!

SL 3- If you are looking for a high-energy workout, Sculpt is for you. This class takes you through yoga postures with the addition of weights and focuses on increasing muscle strength in your practice.

SL 1- SThis class is a great introduction for children (minimum age 3) to learn yoga. During this 60 minute class, children will move through kid-friendly yoga poses. These new yogis will learn to slow down, increase focus, improve self-confidence...and work off a little energy too...through the practice of yoga.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL 1- SThis class is a great introduction for children (minimum age 3) to learn yoga. During this 60 minute class, children will move through kid-friendly yoga poses. These new yogis will learn to slow down, increase focus, improve self-confidence...and work off a little energy too...through the practice of yoga.

SL1 - For kids ages 7 - 12. Discussion topic with Staff Member for first 15 minutes: topics may include how to handle bullying, peer pressure, body image, and others. Remaining 45 minutes will focus on connecting the yoga practice to emotional strength.

SL1- This class is a great introduction for children ages two to six to learn yoga. During this 60 minute class, parents and children together will move through kid-friendly yoga poses. These new yogis will learn to slow down, increase focus and improve self-confidence through the practice of yoga.

SL 2- Prepare for the week ahead with a soothing, candle-illuminated Vinyasa Flow gentle yoga class.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

SL 3 - Yoga invites you to push your yoga practice into an athletic, energizing mode. Upbeat music may accompany this class to provide motivation for movement.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL 3- If you are looking for a high-energy workout, Sculpt is for you. This class takes you through yoga postures with the addition of weights and focuses on increasing muscle strength in your practice.

SL 3 - Yoga invites you to push your yoga practice into an athletic, energizing mode. Upbeat music may accompany this class to provide motivation for movement.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL 1- Combining the best of both worlds, this class will take you through a mild to moderately challenging yoga workout while elevating you into your Zen place! Learn to quiet your mind and connect your body and breath together for a whole body experience.

SL 3 - Yoga invites you to push your yoga practice into an athletic, energizing mode. Upbeat music may accompany this class to provide motivation for movement.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

SL1- Hatha is a slow-paced yoga and breathing class. This is a great class in which to learn beginners' poses, relaxation techniques, and become comfortable with yoga.

SL 1- Restorative yoga has been called the "bubble bath of yoga." In this class, you will use blankets and props to support the body in gentle yoga poses done lying down or sitting. We will focus on gently melting away tension, anxiety, and stress. We are looking to feel comfortable and supported in each pose while relaxing the body and mind. This class is wonderful for those with aches and pains or physical limitations. Restorative yoga is for anyone looking to slow down, de-stress, and relax tight muscles.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL2/3- Lunchtime will be so much more satisfying when you spend the time getting a great workout and reconnecting to your breath in this beginner to intermediate level yoga class.

The Beginner Cohort is offered to yogis who want the comfort of the same classmates for six weeks, generous explanation of the poses, and time to integrate into the world of yoga.

SL2/3- Vinyasa Yoga is a flowing practice where yogis connect to the breath and calm the mind. This is a popular form of yoga, offering both a physical workout and an invitation to quiet the mind.

SL 3- If you are looking for a high-energy workout, Sculpt is for you. This class takes you through yoga postures with the addition of weights and focuses on increasing muscle strength in your practice.

SL 3 - Yoga invites you to push your yoga practice into an athletic, energizing mode. Upbeat music may accompany this class to provide motivation for movement.