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About Esenyl's Pilates, LLC
Esenyl's Pilates, LLC is a private Pilates Studio and Wellness Center located in a peaceful, park-like setting in the City of Fairfax, VA. We specialize in working with women and teenage girls who want to feel good in their bodies (of course men are always welcome).Our highly trained and certified instructors work with you to help you restore balance in your "whole" body.
We offer private, semi-private, and small group sessions on the mat and also on various pieces of Pilates equipment. Working out at our studio is like working out in the privacy of your own home. There's never a need for you to feel like you're just another face in the crowd again. We're ready to serve you!
Location
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ADDRESS
9485 Silver King Court
Fairfax, VA 22031
United States
Phone: (703) 877-0800
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Services View Treatments Menu
Fitness & Activities
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Pilates with Mat
Pilates with Reformer
Other
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Nutrition Consultation
Preventive
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Nutrition Consultation or Therapy
| Friday, May 24, 2013 | Duration | Price | |
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Hatha Yoga For All Levels
In this very popular midday class you will learn how to relax. Whether you are a beginner or a seasoned Yogi, this class will offer appropriate challenges for you. Proper breathing techniques and meditation will also be explored. Additionally, posture correction, integration of deep core muscles, movement, stress reduction and strengthening of the immune system will be covered in class. The space is limited and sure to fill up fast so don't delay! |
3:00 PM - 4:00 PM | 20.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
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Pilates Mat Class-Level 1 Beginner
If you're just beginning your Pilates practice, or if you've been away from your Pilates practice for a while, this class is a must for you. In this class you will learn Pilates basics, and you will also perform fundamental Pilates exercises on the mat. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
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Pilates Mat Class-Level 1 Beginner
If you're just beginning your Pilates practice, or if you've been away from your Pilates practice for a while, this class is a must for you. In this class you will learn Pilates basics, and you will also perform fundamental Pilates exercises on the mat. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
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Gentle Yoga
This class is a must for those wishing to relax after a long day. Proper breathing techniques, movement and meditation will be explored. You will also learn how to improve your posture, The space is limited and sure to fill up fast so don't delay! |
6:15 PM - 7:15 PM | 20.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
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Hatha Yoga For All Levels
In this very popular midday class you will learn how to relax. Whether you are a beginner or a seasoned Yogi, this class will offer appropriate challenges for you. Proper breathing techniques and meditation will also be explored. Additionally, posture correction, integration of deep core muscles, movement, stress reduction and strengthening of the immune system will be covered in class. The space is limited and sure to fill up fast so don't delay! |
3:00 PM - 4:00 PM | 20.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
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Pilates Mat Class-Level 1 Beginner
If you're just beginning your Pilates practice, or if you've been away from your Pilates practice for a while, this class is a must for you. In this class you will learn Pilates basics, and you will also perform fundamental Pilates exercises on the mat. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
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Pilates Mat Class-Level 1 Beginner
If you're just beginning your Pilates practice, or if you've been away from your Pilates practice for a while, this class is a must for you. In this class you will learn Pilates basics, and you will also perform fundamental Pilates exercises on the mat. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
|
Gentle Yoga
This class is a must for those wishing to relax after a long day. Proper breathing techniques, movement and meditation will be explored. You will also learn how to improve your posture, The space is limited and sure to fill up fast so don't delay! |
6:15 PM - 7:15 PM | 20.00 | Select Now |
Esenyl's Pilates, LLC
Location & Hours
Business Hours
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Monday 10:00 AM to 6:00 PM
Tuesday 10:00 AM to 7:00 PM
Wednesday 10:00 AM to 7:00 PM
Thursday 10:00 AM to 7:00 PM
Friday 8:00 AM to 12:00 PM
Saturday 10:00 AM to 12:00 PM
Sunday Closed
Business Address
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Esenyl's Pilates, LLC
9485 Silver King Court
Fairfax, VA 22031
United States
Phone: (703) 877-0800
Facilities & Amenities
Esenyl's Pilates, LLC is a private Pilates Studio and Wellness Center located in a peaceful, park-like setting in the City of Fairfax. Our highly trained and certified instructors work with you to help you restore balance in your body.
Facilities
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Fitness Testing
Resistance Equipment
Weight Loss/Slimming Programs
Staff
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Freda Nunn
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Freda is the owner and founder of Esenyl's Pilates, LLC. The studio was born out of her desire to help women and teenage girls feel better about their bodies. She has been practicing Pilates for more than 20 years and holds an advanced certification in Pilates, and nutritional counseling. She has worked in Pilates studios and recreation centers throughout the Washington, D.C. metropolitan area. Believing that a healthy body is a body that's balanced from the inside out, Freda is ready to help you get balanced today.
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http://esenyls.com/site/about/our-staff
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Anna Mikheeva
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Anna has been practicing Yoga for eighteen years and holds a 700-hour Advanced Yoga Teacher Certification. She also has a Pilates mat certification. Anna has been teaching in health clubs, Yoga studios, and privately as a Yoga Therapist in Virginia and in the Washington, D.C. area.
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http://esenyls.com/site/about/our-staff
