Pro Fitness

It's the original barbell class that strengthens the entire body. It is designed to improve strength and challenge all the major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for-- and fast!! Like all LES MILLS programs, a new BODYPUMP class is released every three months with new music and new choreography.  (BODYPUMP classes are NOT included in membership. BODYPUMP and PUMP & CORE use a pynchcard system. Prices and punchcards available at front desk.)

Half hour of BODYPUMP plus CXWORX to make it a LES MILLS power hour ! (PUMP & CORE classes are NOT included in membership. BODYPUMP and PUMP & CORE use a punchcard system. Prices and punchcards available at front desk.)

It's the original barbell class that strengthens the entire body. It is designed to improve strength and challenge all the major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for-- and fast!! Like all LES MILLS programs, a new BODYPUMP class is released every three months with new music and new choreography.  (BODYPUMP classes are NOT included in membership. BODYPUMP and PUMP & CORE use a pynchcard system. Prices and punchcards available at front desk.)

It's the original barbell class that strengthens the entire body. It is designed to improve strength and challenge all the major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for-- and fast!! Like all LES MILLS programs, a new BODYPUMP class is released every three months with new music and new choreography.  (BODYPUMP classes are NOT included in membership. BODYPUMP and PUMP & CORE use a pynchcard system. Prices and punchcards available at front desk.)

It's the original barbell class that strengthens the entire body. It is designed to improve strength and challenge all the major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for-- and fast!! Like all LES MILLS programs, a new BODYPUMP class is released every three months with new music and new choreography.  (BODYPUMP classes are NOT included in membership. BODYPUMP and PUMP & CORE use a pynchcard system. Prices and punchcards available at front desk.)

Half hour of BODYPUMP plus CXWORX to make it a LES MILLS power hour ! (PUMP & CORE classes are NOT included in membership. BODYPUMP and PUMP & CORE use a punchcard system. Prices and punchcards available at front desk.)

It's the original barbell class that strengthens the entire body. It is designed to improve strength and challenge all the major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for-- and fast!! Like all LES MILLS programs, a new BODYPUMP class is released every three months with new music and new choreography.  (BODYPUMP classes are NOT included in membership. BODYPUMP and PUMP & CORE use a pynchcard system. Prices and punchcards available at front desk.)

It's the original barbell class that strengthens the entire body. It is designed to improve strength and challenge all the major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for-- and fast!! Like all LES MILLS programs, a new BODYPUMP class is released every three months with new music and new choreography.  (BODYPUMP classes are NOT included in membership. BODYPUMP and PUMP & CORE use a pynchcard system. Prices and punchcards available at front desk.)