| Duration | Price | ||
|---|---|---|---|
|
Personal Training(30 Min)
1/2 hour of one on one training with a Personal Trainer. |
30 min | 18.55 | Select Now |
|
Personal Training(60 Min)
60 minutes of one on one training with a Personal Trainer. |
60 min | 37.10 | Select Now |
|
Personal Training(30 Min for 2)
30 minute personal training session for 2 or more clients. |
30 min | 13.25 | Select Now |
|
Personal Training(60 Min for 2)
60 minute Personal training session for 2 or more people at the same time. |
60 min | 26.50 | Select Now |
| Monday, May 20, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
6:00 AM - 7:00 AM | 15.90 | Select Now |
|
Daily WOD
A slower, modified version of the Daily WOD. Perfect for those who are new to CrossFit! |
4:30 PM - 5:30 PM | 15.90 | Select Now |
| Daily WOD | 5:30 PM - 6:30 PM | 15.90 | Select Now |
|
Zumba
Dance moves to Latin Music. |
6:30 PM - 7:30 PM | 7.00 | Select Now |
| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
6:00 AM - 7:00 AM | 15.90 | Select Now |
|
Daily WOD
A slower, modified version of the Daily WOD. Perfect for those who are new to CrossFit! |
4:30 PM - 5:30 PM | 15.90 | Select Now |
|
Core Stability Ball Class
Use a stability ball to engage your core muscles while emphasizing your abdominals. This class can be modified to fit all fitness levels! |
5:30 PM - 6:30 PM | 7.00 | Select Now |
|
Daily WOD
CrossFit Workout of the Day. |
6:30 PM - 7:30 PM | 15.90 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
6:00 AM - 7:00 AM | 15.90 | Select Now |
|
Daily WOD
CrossFit Workout of the Day. |
6:30 PM - 7:30 PM | 15.90 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
A slower, modified version of the Daily WOD. Perfect for those who are new to CrossFit! |
4:30 PM - 5:30 PM | 15.90 | Select Now |
|
Bootcamp
Cardio/strength circuits through drills. |
5:30 PM - 6:30 PM | 7.00 | Select Now |
| Daily WOD | 6:30 PM - 7:30 PM | 15.90 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
6:00 AM - 7:00 AM | 15.90 | Select Now |
| Daily WOD | 5:30 PM - 6:30 PM | 15.90 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
8:45 AM - 10:00 AM | 15.90 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
6:00 AM - 7:00 AM | 15.90 | Select Now |
|
Daily WOD
A slower, modified version of the Daily WOD. Perfect for those who are new to CrossFit! |
4:30 PM - 5:30 PM | 15.90 | Select Now |
| Daily WOD | 5:30 PM - 6:30 PM | 15.90 | Select Now |
|
Zumba
Dance moves to Latin Music. |
6:30 PM - 7:30 PM | 7.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
6:00 AM - 7:00 AM | 15.90 | Select Now |
|
Daily WOD
A slower, modified version of the Daily WOD. Perfect for those who are new to CrossFit! |
4:30 PM - 5:30 PM | 15.90 | Select Now |
|
Core Stability Ball Class
Use a stability ball to engage your core muscles while emphasizing your abdominals. This class can be modified to fit all fitness levels! |
5:30 PM - 6:30 PM | 7.00 | Select Now |
|
Daily WOD
CrossFit Workout of the Day. |
6:30 PM - 7:30 PM | 15.90 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
6:00 AM - 7:00 AM | 15.90 | Select Now |
|
Daily WOD
CrossFit Workout of the Day. |
6:30 PM - 7:30 PM | 15.90 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
A slower, modified version of the Daily WOD. Perfect for those who are new to CrossFit! |
4:30 PM - 5:30 PM | 15.90 | Select Now |
|
Bootcamp
Cardio/strength circuits through drills. |
5:30 PM - 6:30 PM | 7.00 | Select Now |
| Daily WOD | 6:30 PM - 7:30 PM | 15.90 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
6:00 AM - 7:00 AM | 15.90 | Select Now |
| Daily WOD | 5:30 PM - 6:30 PM | 15.90 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Daily WOD
CrossFit Workout of the Day. |
8:45 AM - 10:00 AM | 15.90 | Select Now |
The Ryan Ferns Healthplex
Location & Hours
Business Address
-
The Ryan Ferns Healthplex
100 Marshall St. Suite 2
Benwood, WV 26031
United States
Phone: (304) 218-2300
