LG Fitness

Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive. We welcome all levels, from the ballet dancers to your two left feet. Come join the party!!!

Experience increased strength, improved flexibility and rejuvenation with Hatha Flow yoga! Traditional yoga postures are practiced in an intuitive sequence with an emphasis on balanced breathing, physical awareness, proper alignment and safety. Hatha Flow yoga offers a meditative, low-impact workout that promotes balance on the physical, mental, emotional and energetic levels.

This class gives you the best of both worlds! Half hour of sweat it out spin, then off the bike for an explosive half hour of bootcamp! Get it all in one hour to start your day off right! Space is limited so register today!

Team atmosphere, feed off each others energy. Come to the workout to learn new power techniques, proper form and function make all the difference.

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Focusing on everything from the waist down. Introducing all exercises that'll help tone, tighten and strengthen your lower body.

Get ready to sweat. Adaptable for all levels, but you'll be working up to your OWN 100% effort.

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Conditioning allows you to prepare your body for future fitness related movements and challenges, “Sets” with weights allows you to increase your body strength which in turn helps to decrease body % fat. Putting these two together seems inevitable, so why not! Enjoy the variety.

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Everyone LOVES both of these, so we'd love to give it. Walk away from this class ready for the weekend.

Two key areas that we all need to keep in shape and your always asking for it, so here it is.

This class works perfectly alongside all your spin, fitness, strength and power classes. Increasing your flexibility and mobility it allows you to become a quicker, faster, stronger you.

Intense interval class, with the freedom to choose your own effort output. Get ready to work and earn that rest.

Team atmosphere, feed off each others energy. Come to the workout to learn new power techniques, proper form and function make all the difference.

Focusing on everything above the waist. Making sure you cover both front, back and sides of your upper body.

Two key areas that we all need to keep in shape and your always asking for it, so here it is.

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Two key areas that we all need to keep in shape and your always asking for it, so here it is.

Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive. We welcome all levels, from the ballet dancers to your two left feet. Come join the party!!!

Experience increased strength, improved flexibility and rejuvenation with Hatha Flow yoga! Traditional yoga postures are practiced in an intuitive sequence with an emphasis on balanced breathing, physical awareness, proper alignment and safety. Hatha Flow yoga offers a meditative, low-impact workout that promotes balance on the physical, mental, emotional and energetic levels.

This class gives you the best of both worlds! Half hour of sweat it out spin, then off the bike for an explosive half hour of bootcamp! Get it all in one hour to start your day off right! Space is limited so register today!

Team atmosphere, feed off each others energy. Come to the workout to learn new power techniques, proper form and function make all the difference.

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Focusing on everything from the waist down. Introducing all exercises that'll help tone, tighten and strengthen your lower body.

Get ready to sweat. Adaptable for all levels, but you'll be working up to your OWN 100% effort.

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Conditioning allows you to prepare your body for future fitness related movements and challenges, “Sets” with weights allows you to increase your body strength which in turn helps to decrease body % fat. Putting these two together seems inevitable, so why not! Enjoy the variety.

Covering all areas of the body, making sure you leave feeling the burn, bet you can't wait for more

Everyone LOVES both of these, so we'd love to give it. Walk away from this class ready for the weekend.

Two key areas that we all need to keep in shape and your always asking for it, so here it is.

Intense interval class, with the freedom to choose your own effort output. Get ready to work and earn that rest.

Team atmosphere, feed off each others energy. Come to the workout to learn new power techniques, proper form and function make all the difference.

Focusing on everything above the waist. Making sure you cover both front, back and sides of your upper body.

Two key areas that we all need to keep in shape and your always asking for it, so here it is.