|Thursday, May 30, 2013||Duration||Price|
Back to Basics Pilates-The Mat
While equipment is an integral part of a Pilates practice, the ultimate goal is to eventually be able to perform the mat work while maintaining a deep connection to your “powerhouse.” Performed correctly with precision and control this series of exercises is guaranteed to leave you feeling longer, stronger and more connected. Whether you are brand new to Pilates or simply looking to refine your technique, there is something for everyone in this detailed mat workout.
|6:00 PM - 7:30 PM||50.00||Select Now|
Location & Hours
The Pilates Boutique125 Fourth Avenue 2nd Floor
New York City, NY 10003
Phone: (212) 598-5859