The Energy Barre

Legs, legs, and more legs! This class is practiced entirely on the matte, working those legs and buns to the limit! Targeting each muscle to lean and lift, you will truly LOVE YOUR LEGS and glutes after taking this class!

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Our full body, barre and matte combo class. Totally effective and intense, perfect for a work out on-the-go

This full body practice is carried out entirely on the fitness matte, without any barre work. Fusing many Pilates and yoga inspired moves in heavy repetition to lean out the thighs and calves, carve and sculpt beautifully defined arms while strengthening and tightening the core to transform your overall physique

Tighten, tone and strengthen the entire body with the EB signature method OUTSIDE! Class may incorporate bursts of cardio along with our favorite toning moves to make you sweat and shake! Wear sneakers, bring your own matte and water, bring your ENERGY and let's have FUN! Class is held at Lake Q. in Wakefield, on the grassy patch directly across from Honey Dew Donuts. There is street parking available, a small lot beside the children's playground and a large corporate parking lot very close by. Class will be cancelled if it rains, but will be held otherwise!

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Bringing together our Barre and Matte class to offer yet another full body toner, this practice will follow the same structure as our signature EB Barre class, subbing out your traditional weights for Pilates balls and resistance bands! Leg and seat work will be done at both the barre and the matte tochallenge each and every muscle!

Our full body, matte based class, packed into 45 minutes! Totally effective and intense, perfect for a work out on-the-go!

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Our signature full body class, packed into 45 minutes! Totally effective and intense, perfect for a work out on-the-go!

This full body practice is carried out entirely on the fitness matte, without any barre work. Fusing many Pilates and yoga inspired moves in heavy repetition to lean out the thighs and calves, carve and sculpt beautifully defined arms while strengthening and tightening the core to transform your overall physique

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Our signature full body class, packed into 45 minutes! Totally effective and intense, perfect for a work out on-the-go!

Legs, legs, and more legs! This class is practiced entirely on the matte, working those legs and buns to the limit! Targeting each muscle to lean and lift, you will truly LOVE YOUR LEGS and glutes after taking this class!

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Tighten and tone every inch of the upper half in just 45 minutes! Practiced entirely on the matte, your tummy, back and arms will be worked to the max, developing serious core strength. Define and sculpt your arms and middle, focusing on the tough to target under arms, low belly and love handles to change the way you look and feel from the waist up!

Legs, legs, and more legs! This class is practiced entirely on the matte, working those legs and buns to the limit! Targeting each muscle to lean and lift, you will truly LOVE YOUR LEGS and glutes after taking this class!

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Our full body, barre and matte combo class. Totally effective and intense, perfect for a work out on-the-go

This full body practice is carried out entirely on the fitness matte, without any barre work. Fusing many Pilates and yoga inspired moves in heavy repetition to lean out the thighs and calves, carve and sculpt beautifully defined arms while strengthening and tightening the core to transform your overall physique

Tighten, tone and strengthen the entire body with the EB signature method OUTSIDE! Class may incorporate bursts of cardio along with our favorite toning moves to make you sweat and shake! Wear sneakers, bring your own matte and water, bring your ENERGY and let's have FUN! Class is held at Lake Q. in Wakefield, on the grassy patch directly across from Honey Dew Donuts. There is street parking available, a small lot beside the children's playground and a large corporate parking lot very close by. Class will be cancelled if it rains, but will be held otherwise!

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Bringing together our Barre and Matte class to offer yet another full body toner, this practice will follow the same structure as our signature EB Barre class, subbing out your traditional weights for Pilates balls and resistance bands! Leg and seat work will be done at both the barre and the matte tochallenge each and every muscle!

Our full body, matte based class, packed into 45 minutes! Totally effective and intense, perfect for a work out on-the-go!

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Our signature full body class, packed into 45 minutes! Totally effective and intense, perfect for a work out on-the-go!

This full body practice is carried out entirely on the fitness matte, without any barre work. Fusing many Pilates and yoga inspired moves in heavy repetition to lean out the thighs and calves, carve and sculpt beautifully defined arms while strengthening and tightening the core to transform your overall physique

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Meet up with your EB friends to work your way around Lake Q in Wakefield! Our meet up spot is at the lake directly across from Honey Dew Donuts. We will get your ready for your run or walk with 20 minutes of toning and stretching. We encourage you to go at your own pace, just get your body to move! Bring the stroller, your friends or just yourself! You are sure to find motivation in the company of EB friends and the beautiful outdoors!This is FREE! Your wallet and your body will thank you!

This full body practice is carried out entirely on the fitness matte, without any barre work. Fusing many Pilates and yoga inspired moves in heavy repetition to lean out the thighs and calves, carve and sculpt beautifully defined arms while strengthening and tightening the core to transform your overall physique

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

This hour long class takes our EB Burn class to the next level by increasing the cardio element with a little more intensity and some moderate impact moves. This full body class will work the upper body using light weights and body resistance, completing leg and seat work at the barre. This fun class will keep your heart rate pumping while you, sweat, shake and burn!*Clean indoor sneakers required for this class due to moderate impact movements

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Bringing together our Barre and Matte class to offer yet another full body toner, this practice will follow the same structure as our signature EB Barre class, subbing out your traditional weights for Pilates balls and resistance bands! Leg and seat work will be done at both the barre and the matte tochallenge each and every muscle!

Our signature full body class, packed into 45 minutes! Totally effective and intense, perfect for a work out on-the-go!

Tighten, tone and strengthen the entire body with the EB signature method OUTSIDE! Class may incorporate bursts of cardio along with our favorite toning moves to make you sweat and shake! Wear sneakers, bring your own matte and water, bring your ENERGY and let's have FUN! Class is held at Lake Q. in Wakefield, on the grassy patch directly across from Honey Dew Donuts. There is street parking available, a small lot beside the children's playground and a large corporate parking lot very close by. Class will be cancelled if it rains, but will be held otherwise!

This full body practice is carried out entirely on the fitness matte, without any barre work. Fusing many Pilates and yoga inspired moves in heavy repetition to lean out the thighs and calves, carve and sculpt beautifully defined arms while strengthening and tightening the core to transform your overall physique

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.

Our signature full body class, packed into 45 minutes! Totally effective and intense, perfect for a work out on-the-go!

Legs, legs, and more legs! This class is practiced entirely on the matte, working those legs and buns to the limit! Targeting each muscle to lean and lift, you will truly LOVE YOUR LEGS and glutes after taking this class!

The Energy Barre signature class is a full-body practice incorporating elements of yoga, ballet, Pilates. The upper body muscles are targeted and toned using light weights and resistance, and the lower half is worked to the max at the ballet barre. The core is strengthened throughout, but the class is rounded out with an intense ab segment before a relaxing stretching series to relieve the exhausted muscles.