Exhale Massage Studio

-Swedish Massage: A system of long strokes, kneading, and friction techniques on the more superficial layers of the muscles. Promotes relaxation. -Deep tissue massage: a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.") -Prenatal: A massage technique specifically designed for pregnant women to help relieve common pregnancy discomforts and promote mother and baby's wellbeing. Pregnancy massage is very gentle and effective and has many benefits for the mother, such as increasing energy, easing aches and pains, slowing the process of varicose veins, reducing fluid retention and releasing stress. MUST BE AT LEAST 12 WEEKS

-Swedish Massage: A system of long strokes, kneading, and friction techniques on the more superficial layers of the muscles. Promotes relaxation. -Deep tissue massage: a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.") -Neuromuscular Therapy: A thorough program of recovery from acute and chronic pain syndromes which utilizes specific massage therapy to eliminate the causes of most neuromuscular pain patterns. This specific and scientific approach to muscular pain relief will help to bring about balance between the musculoskeletal system and the nervous system. NMT also helps to release knots and tight muscles.

-Swedish Massage: A system of long strokes, kneading, and friction techniques on the more superficial layers of the muscles. Promotes relaxation. -Deep tissue massage: a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.") -Neuromuscular Therapy: A thorough program of recovery from acute and chronic pain syndromes which utilizes specific massage therapy to eliminate the causes of most neuromuscular pain patterns. This specific and scientific approach to muscular pain relief will help to bring about balance between the musculoskeletal system and the nervous system. NMT also helps to release knots and tight muscles.

-Swedish Massage: A system of long strokes, kneading, and friction techniques on the more superficial layers of the muscles. Promotes relaxation. -Deep tissue massage: a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.") -Neuromuscular Therapy: A thorough program of recovery from acute and chronic pain syndromes which utilizes specific massage therapy to eliminate the causes of most neuromuscular pain patterns. This specific and scientific approach to muscular pain relief will help to bring about balance between the musculoskeletal system and the nervous system. NMT also helps to release knots and tight muscles. -Prenatal: A massage technique specifically designed for pregnant women to help relieve common pregnancy discomforts and promote mother and baby's wellbeing. Pregnancy massage is very gentle and effective and has many benefits for the mother, such as increasing energy, easing aches and pains, slowing the process of varicose veins, reducing fluid retention and releasing stress. MUST BE AT LEAST 12 WEEKS -Reflexology: A therapeutic method of relieving pain by stimulating predefined pressure points on the feet. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

-Swedish Massage: A system of long strokes, kneading, and friction techniques on the more superficial layers of the muscles. Promotes relaxation. -Deep tissue massage: a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.") -Neuromuscular Therapy: A thorough program of recovery from acute and chronic pain syndromes which utilizes specific massage therapy to eliminate the causes of most neuromuscular pain patterns. This specific and scientific approach to muscular pain relief will help to bring about balance between the musculoskeletal system and the nervous system. NMT also helps to release knots and tight muscles. -Prenatal: A massage technique specifically designed for pregnant women to help relieve common pregnancy discomforts and promote mother and baby's wellbeing. Pregnancy massage is very gentle and effective and has many benefits for the mother, such as increasing energy, easing aches and pains, slowing the process of varicose veins, reducing fluid retention and releasing stress. MUST BE AT LEAST 12 WEEKS -Reflexology: A therapeutic method of relieving pain by stimulating predefined pressure points on the feet. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

-Swedish Massage: A system of long strokes, kneading, and friction techniques on the more superficial layers of the muscles. Promotes relaxation. -Deep tissue massage: a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.") -Neuromuscular Therapy: A thorough program of recovery from acute and chronic pain syndromes which utilizes specific massage therapy to eliminate the causes of most neuromuscular pain patterns. This specific and scientific approach to muscular pain relief will help to bring about balance between the musculoskeletal system and the nervous system. NMT also helps to release knots and tight muscles. -Prenatal: A massage technique specifically designed for pregnant women to help relieve common pregnancy discomforts and promote mother and baby's wellbeing. Pregnancy massage is very gentle and effective and has many benefits for the mother, such as increasing energy, easing aches and pains, slowing the process of varicose veins, reducing fluid retention and releasing stress. MUST BE AT LEAST 12 WEEKS -Reflexology: A therapeutic method of relieving pain by stimulating predefined pressure points on the feet. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.

Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.

Paranasal Sinus Drainage offers a unique set of manual techniques designed to effect relief from ailments related to sinus congestion, headaches, sinusitis, allergies and TMJ dysfunctions. This simple but highly effective skillset is derived from diverse modalities, including acupressure, myofascial release, lymphatic/subcutaneous fluid drainage, and craniosacral techniques. MUST NOT HAVE ACTIVE COLD OR SINUS INFECTION

Receive 1hour massage for only $49. For the month of April 2013 only.

This massage is for first time massage clients only. You may choose between Deep Tissue, Neuromuscular Therapy, or Swedish massage for a duration of 50 minutes. If you have already received this special you may not book this special again.