Village Yoga Chicago

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.

A mixed level Vinyasa Flow class in candlelight. Some yoga experience recommended.

An invigorating morning practice to wake up your body, mind and spirit. We will the salute the rising sun, set our cores on fire, bend our backs and balance all before our morning commute. This class is suitable for all levels.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

This uniquely blended class begins as a mixed level vinyasa flow to build warmth, mobilize joints and increase energy flow, then evolves into a restorative yin class with long held stretches and therapeutic breath work designed to increase calm and help release the neck, hips, hamstrings and back. 

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.

A mixed level Vinyasa Flow class in candlelight. Some yoga experience recommended.

This mixed level strong slow flow class builds strength, mobility and focus.  Expect to be challenged by going into postures you weren't really expecting while being fully prepared to attack them.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.

Fast paced vinyasa yoga class set to music. Guranteed to pump blood, produce sweat and promote inner peace :-)Please have previous experience and basic alignment knowledge to avoid injury.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.

Fast paced vinyasa yoga class set to music. Guranteed to pump blood, produce sweat and promote inner peace :-)Please have previous experience and basic alignment knowledge to avoid injury.

Join us this Memorial Day to celebrate the lives of men and women who dedicated their own life to our country. No matter what your politics, religion, or race, there is no denying the amount of courage our service men and women possess (especially today). Please join us as we honor the unknown and known soldiers who have passed, the ones who are still serving here in the USA and overseas and the returned who suffer from PTSD, the loss of limbs or who are living each and every day full of love and peace. Minimum $5 cash donation to benefit the Veterans Yoga Project

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.

A mixed level Vinyasa Flow class in candlelight. Some yoga experience recommended.

An invigorating morning practice to wake up your body, mind and spirit. We will the salute the rising sun, set our cores on fire, bend our backs and balance all before our morning commute. This class is suitable for all levels.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

This uniquely blended class begins as a mixed level vinyasa flow to build warmth, mobilize joints and increase energy flow, then evolves into a restorative yin class with long held stretches and therapeutic breath work designed to increase calm and help release the neck, hips, hamstrings and back. 

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.

A mixed level Vinyasa Flow class in candlelight. Some yoga experience recommended.

This mixed level strong slow flow class builds strength, mobility and focus.  Expect to be challenged by going into postures you weren't really expecting while being fully prepared to attack them.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.

Fast paced vinyasa yoga class set to music. Guranteed to pump blood, produce sweat and promote inner peace :-)Please have previous experience and basic alignment knowledge to avoid injury.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.

Fast paced vinyasa yoga class set to music. Guranteed to pump blood, produce sweat and promote inner peace :-)Please have previous experience and basic alignment knowledge to avoid injury.

An invigorating morning practice to wake up your body, mind and spirit. We will the salute the rising sun, set our cores on fire, bend our backs and balance all before our morning commute. This class is suitable for all levels.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

This mixed level vinyasa class focuses on connecting breath with movement. We will warm up our bodies by playing in sun salutations, work on core and back strength, balance and finish with meditation. In this mixed level class the teacher will give modifications for beginners and offer variations for more advanced students. Some yoga experience recommended.

Introduction to both hatha & vinyasa yoga (the physical practice of yoga) where we connect breath with movement, break down poses, move through an easy flow sequence, ignite our cores, build back strength and practice balancing. This class is suitable for all levels.