Brown Dog Yoga

While all BDY classes are suited for all levels, this class is designed to familiarize students with the basic yoga postures in a simple and easy way. This is a great class for those beginning a yoga practice or just needing a refresher in alignment.

This "flow-yoga" class is a great way to get your week and weekend started.  Gently heated to help open the body- gently guided to help open the mind  -all levels welcome!

It's never too early to give your little ones the gift of yoga. This 40-minute class is designed to engage your child in postures which will promote imagination, self esteem and mobility. Children will participate in activities to promote playfulness in movement and peacefulness in rest. Ages 2-4.

We love our neighbors so we've partnered with Bottle and Wedge and SIP wine bar to provide the perfect beginning and ending to your hour on the mat. This class is all-levels with a focus on proper alignment and technique.  Head on over to Bottle and Wedge before class to purchase your bottle for class and/or after class head on over to SIP for your perfect ending! You may also bring your own bottle from home.

Give, Live and Grow is a free class to introduce you to the many benefits of yoga. Led by our local teachers-in-training, and other local instructors, you will learn breathing practices, proper alignment and develop an understanding of the ancient practice of yoga asanas (postures). Feel free to make a donation to the community cause we have chosen for the week!

A great way to start your weekend with this inspiring warm flow designed to wake up your muscles and ease your mind. Be prepared to have have fun as you move your way to bliss to the tunes of the modern-day yogi!

Vibrant Vinyasa Flow is an up-tempo class designed to get the blood flowing and the heart pumping. This class provides a full body experience with a focus on core strengthening and balance. Sculpt your muscles and and your mind in this invigorating class.

This "flow-yoga" class is a great way to get your week and weekend started.  Gently heated to help open the body- gently guided to help open the mind  -all levels welcome!

While all BDY classes are suited for all levels, this class is designed to familiarize students with the basic yoga postures in a simple and easy way. This is a great class for those beginning a yoga practice or just needing a refresher in alignment.

Power Through Monday demystifies the myth that in order to do yoga one must be flexible. Designed for all levels, from channel surfers to the seasoned athlete, Power Through Monday provides a full body workout, including core strengthening. A great overall workout or supplement to current cross-training plans, and a great way to start your week!

This 45 minute class is quick, energizing and fun! Perfect for the working yogi or anyone needing a midday break. Get on the mat, free your mind and get back at it with this lunchtime treat.

So much fun! Kids will learn postures, breathing techniques, meditation, focus, and relaxation skills. We teach children to move their bodies in new ways in a FUN, noncompetitive environment. They are active, yet use their imagination to honor their bodies with rest. They will also learn techniques to deal with the stress in their lives through . . . PLAY! Ages 5-12.

This power-packed vinyasa (flow) class is designed for all levels of student who are willing to explore their practice in a fun and innovative way.  A towel and water are recommended.

This class is for everybody interested in gaining core strength but also finding awareness of center. Perfect for relieving tension and stress, building strength and balance, and finding alignment in the poses. Modifications and adjustments are made so that the class is accessible for everyone!

This 45 minute class is quick, energizing and fun! Perfect for the working yogi or anyone needing a midday break. Get on the mat, free your mind and get back at it with this lunchtime treat.

So much fun! Kids will learn postures, breathing techniques, meditation, focus, and relaxation skills. We teach children to move their bodies in new ways in a FUN, noncompetitive environment. They are active, yet use their imagination to honor their bodies with rest. They will also learn techniques to deal with the stress in their lives through . . . PLAY! Ages 5-12.

This power-packed vinyasa (flow) class is designed for all levels of student who are willing to explore their practice in a fun and innovative way.  A towel and water are recommended.

While all BDY classes are suited for all levels, this class is designed to familiarize students with the basic yoga postures in a simple and easy way. This is a great class for those beginning a yoga practice or just needing a refresher in alignment.

This "flow-yoga" class is a great way to get your week and weekend started.  Gently heated to help open the body- gently guided to help open the mind  -all levels welcome!

It's never too early to give your little ones the gift of yoga. This 40-minute class is designed to engage your child in postures which will promote imagination, self esteem and mobility. Children will participate in activities to promote playfulness in movement and peacefulness in rest. Ages 2-4.

We love our neighbors so we've partnered with Bottle and Wedge and SIP wine bar to provide the perfect beginning and ending to your hour on the mat. This class is all-levels with a focus on proper alignment and technique.  Head on over to Bottle and Wedge before class to purchase your bottle for class and/or after class head on over to SIP for your perfect ending! You may also bring your own bottle from home.

Give, Live and Grow is a free class to introduce you to the many benefits of yoga. Led by our local teachers-in-training, and other local instructors, you will learn breathing practices, proper alignment and develop an understanding of the ancient practice of yoga asanas (postures). Feel free to make a donation to the community cause we have chosen for the week!

A great way to start your weekend with this inspiring warm flow designed to wake up your muscles and ease your mind. Be prepared to have have fun as you move your way to bliss to the tunes of the modern-day yogi!

Vibrant Vinyasa Flow is an up-tempo class designed to get the blood flowing and the heart pumping. This class provides a full body experience with a focus on core strengthening and balance. Sculpt your muscles and and your mind in this invigorating class.

This "flow-yoga" class is a great way to get your week and weekend started.  Gently heated to help open the body- gently guided to help open the mind  -all levels welcome!

While all BDY classes are suited for all levels, this class is designed to familiarize students with the basic yoga postures in a simple and easy way. This is a great class for those beginning a yoga practice or just needing a refresher in alignment.

Power Through Monday demystifies the myth that in order to do yoga one must be flexible. Designed for all levels, from channel surfers to the seasoned athlete, Power Through Monday provides a full body workout, including core strengthening. A great overall workout or supplement to current cross-training plans, and a great way to start your week!

This 45 minute class is quick, energizing and fun! Perfect for the working yogi or anyone needing a midday break. Get on the mat, free your mind and get back at it with this lunchtime treat.

So much fun! Kids will learn postures, breathing techniques, meditation, focus, and relaxation skills. We teach children to move their bodies in new ways in a FUN, noncompetitive environment. They are active, yet use their imagination to honor their bodies with rest. They will also learn techniques to deal with the stress in their lives through . . . PLAY! Ages 5-12.

This power-packed vinyasa (flow) class is designed for all levels of student who are willing to explore their practice in a fun and innovative way.  A towel and water are recommended.

This class is for everybody interested in gaining core strength but also finding awareness of center. Perfect for relieving tension and stress, building strength and balance, and finding alignment in the poses. Modifications and adjustments are made so that the class is accessible for everyone!