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About BB3 Training Center
We offer Personal Training, Semi-private Training and Group Exercise Classes. We also offer menu planning and nutritional counseling with our on staff Registered Dietitian and Licensed Nutritionist.
Location
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ADDRESS
705 Shotgun Rd
Sunrise, FL 33326
United States
Phone: (954) 424-8584
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| Duration | Price | ||
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21 Day Jump Start
Includes:9 one-on-one personal trainingConsultation with our Registered Dietitian/NutritionistUnlimited group training classes21 day Fat Burning Meal PlansBB3 Rapid Fire Healthy RecipesBB3 Grocery Shopping List |
30 min | 299.00 | Select Now |
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BioSig
The Biosignature Hormonal Assessment was developed by world-renowned researcher and strength coach, Charles Poliquin. It is based off of the premise that where the body stores body fat is a reflection of its hormonal profile. Put simply, where you store your fat determines what hormones are imbalanced.Hormones are chemical messengers that elicit certain processes within the human body. Some of these processes include increase/decrease metabolism, store/burn fat, build/breakdown lean muscle as well as many other health factors. Often times, people attempt to change their body and begin with good intention and work hard but to no avail. They fail to see results for their hard fought efforts and soon become frustrated and quit.Normally when a client comes to see a trainer a basic assessment is conducted and then the trainer must intelligently guess what course of action is best for that individual. Then the client is at the mercy of trial and error. After a three or fou |
60 min | 150.00 | Select Now |
| Follow Up Counseling 15 min | 15 min | 22.50 | Select Now |
| Follow Up Counseling 30 min | 30 min | 45.00 | Select Now |
| Follow Up Counseling 60 min | 60 min | 90.00 | Select Now |
| Food Plan | 120 min | 160.00 | Select Now |
| Initial Counseling Visit | 60 min | 125.00 | Select Now |
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Shop and Serve
Our Licensed Nutritionist will create a 3 day menu plan for you according to your food preferences and goals. You will meet at the grocery store for a supermarket shopping tour then return to your kitchen or our on-site kitchen where you will learn how to preparation and portioning in large quantities. This skill will help you save time. You will learn how to apply healthy eating principles and a method to create lasting change. When the session is complete, you will have three days of food portioned out, ready to enjoy. |
180 min | 399.00 | Select Now |
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Personal Training
One on one personal training |
60 min | 347.00 | Select Now |
| Private Training 1/2hr | 30 min | 390.00 | Select Now |
| PT- Single Session 30 Mins | 30 min | 60.00 | Select Now |
| RF 45 | 45 min | 60.00 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
5:30 AM - 6:30 AM | 25.00 | Select Now |
| Bootcamp | 7:00 PM - 8:00 PM | 25.00 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
5:30 AM - 6:30 AM | 25.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
5:30 AM - 6:30 AM | 25.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
5:30 AM - 6:30 AM | 25.00 | Select Now |
| Bootcamp | 7:00 PM - 8:00 PM | 25.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
5:30 AM - 6:30 AM | 25.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
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Breakthrough Bootcamp
The Breakthrough Bootcamp runs from Monday, February 4, 2013 through Friday, May 3, 2013. |
5:30 AM - 6:30 AM | 25.00 | Select Now |
BB3 Training Center
Location & Hours
Business Address
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BB3 Training Center
705 Shotgun Rd
Sunrise, FL 33326
United States
Phone: (954) 424-8584
