This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

60 minute circuit style full body workout... 

Indoor cycling at its best!

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is a fat burning, cardio inferno. Fashioned as a kickboxing conditioning class, you will learn how to throw legitimate combinations of punches, knees, and kicks against our freestanding MMA bags. If you're looking to shed a few pounds and torch calories, this class is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is a fat burning, cardio inferno. Fashioned as a kickboxing conditioning class, you will learn how to throw legitimate combinations of punches, knees, and kicks against our freestanding MMA bags. If you're looking to shed a few pounds and torch calories, this class is for you.

This 50 minute class is divided into 25 minutes of spin and 25 minutes of strength training. Each workout is different combining weights, bands, kettle bells, TRX straps and other state-of-the-art techniques. Each class maximizes calorie burn and increases strength and stamina.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

60 minute circuit style full body workout... 

Indoor cycling at its best!

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is a fat burning, cardio inferno. Fashioned as a kickboxing conditioning class, you will learn how to throw legitimate combinations of punches, knees, and kicks against our freestanding MMA bags. If you're looking to shed a few pounds and torch calories, this class is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

60 minute circuit style full body workout... 

Indoor cycling at its best!

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is a fat burning, cardio inferno. Fashioned as a kickboxing conditioning class, you will learn how to throw legitimate combinations of punches, knees, and kicks against our freestanding MMA bags. If you're looking to shed a few pounds and torch calories, this class is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is a fat burning, cardio inferno. Fashioned as a kickboxing conditioning class, you will learn how to throw legitimate combinations of punches, knees, and kicks against our freestanding MMA bags. If you're looking to shed a few pounds and torch calories, this class is for you.

This 50 minute class is divided into 25 minutes of spin and 25 minutes of strength training. Each workout is different combining weights, bands, kettle bells, TRX straps and other state-of-the-art techniques. Each class maximizes calorie burn and increases strength and stamina.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

60 minute circuit style full body workout... 

Indoor cycling at its best!

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.

This class is a fat burning, cardio inferno. Fashioned as a kickboxing conditioning class, you will learn how to throw legitimate combinations of punches, knees, and kicks against our freestanding MMA bags. If you're looking to shed a few pounds and torch calories, this class is for you.

This class is designed to hit every major muscle group in the body. A combination of movements that will always be a surprise, utilizing different equipment and exercises to deliver a tough, comprehensive strength and cardio session. If you’ve never tried kettlebells, TRX straps, battling ropes, and weight sleds, get ready this workout is for you.