• About Barre++ Gym For Women

    Barre, Yoga, Gravitonics and Pilates studio for women. InfraSLIM Sauna and Spa.

    Location

    Barre++ Gym For Women

    ADDRESS

    5821 N Fed Hwy
    Boca Raton, FL  33487
    United States

    Phone: (561) 827-8242

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Duration Price
Detox Sauna Session

A "life extension tool" that Dr. Oz wheeleed onto Oprah's stage, that can help you burn 700 calories...without lifting a finger. It makes the same rays that come from the sun and filters out the UV radiation, so it only gives you the infrared radiation. That radiation that's infrared goes a little bit into your skin so, without heating you up and the external environment too much, it heats the body up. After a few minutes in the sauna, the high temperature helps lower blood pressure and increase blood circulation. "It gets your heart to beat faster, and it burns calories," Dr. Oz says. "It raises your metabolism a little bit, and also when you sweat, you sweat out toxins  through the skin." Helps fight a cold, any infection, fights arthritis related pains and other body aches. Fees good just to loosen up, relax and unwind, stay a while.....ohm:) 

45 min 20.00
Private Session Barre

60 min 100.00
Private Session/Pilates

60 min 100.00

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Wednesday, June 19, 2013 Duration Price
barre++

This class is a hit! Shapes the body, lengthens the muscle, reattaching it to the bone, breaks down the fat tissue and unbound collagen (cellulite).Our signature barre++ classes are designed to teach body specific knowledge, inform about reasoning behind workout method, explain processes governing human body. The goal is to improve general understanding of basic anatomy and therefore gain control over one's body. You will learn how to use all the muscles in concert, wisely and respectfully, to their full potential to life happy, fulfilled life, with as little physical limitations as possible, regardless of age and health limitations.

8:30 AM - 9:30 AM 21.00 Select Now
Thursday, June 20, 2013 Duration Price
Yin Practice

This is a class for connective tissue. A 90 minutes of passive, non-movement session. You will learn the concept of yielding, letting go....This class works on so many platforms! It is a must for every woman. It prevents and reverses effects of bone degeneration (osteoporosis). It provides a direct resistance/stress to the connective tissue(=bones), improving their density and structure. During the class the instructor is offering a lecture based on Zen, Buddhist Tantra and Taoism, that according to testimonials makes her students more efficient in art of daily happiness:) Everyone loves Yin!

12:00 PM - 1:30 PM 19.00 Select Now
Wednesday, June 26, 2013 Duration Price
barre++

This class is a hit! Shapes the body, lengthens the muscle, reattaching it to the bone, breaks down the fat tissue and unbound collagen (cellulite).Our signature barre++ classes are designed to teach body specific knowledge, inform about reasoning behind workout method, explain processes governing human body. The goal is to improve general understanding of basic anatomy and therefore gain control over one's body. You will learn how to use all the muscles in concert, wisely and respectfully, to their full potential to life happy, fulfilled life, with as little physical limitations as possible, regardless of age and health limitations.

8:30 AM - 9:30 AM 21.00 Select Now
Thursday, June 27, 2013 Duration Price
Yin Practice

This is a class for connective tissue. A 90 minutes of passive, non-movement session. You will learn the concept of yielding, letting go....This class works on so many platforms! It is a must for every woman. It prevents and reverses effects of bone degeneration (osteoporosis). It provides a direct resistance/stress to the connective tissue(=bones), improving their density and structure. During the class the instructor is offering a lecture based on Zen, Buddhist Tantra and Taoism, that according to testimonials makes her students more efficient in art of daily happiness:) Everyone loves Yin!

12:00 PM - 1:30 PM 19.00 Select Now
Monday, July 1, 2013 Duration Price
NO MERCY BOOT CAMP

Fast Results

12:00 PM - 1:00 PM 19.00 Select Now
Bellydance

5:30 PM - 5:35 PM 19.00 Select Now
barre++

This class is a hit! Shapes the body, lengthens the muscle, reattaching it to the bone, breaks down the fat tissue and unbound collagen (cellulite).Our signature barre++ classes are designed to teach body specific knowledge, inform about reasoning behind workout method, explain processes governing human body. The goal is to improve general understanding of basic anatomy and therefore gain control over one's body. You will learn how to use all the muscles in concert, wisely and respectfully, to their full potential to life happy, fulfilled life, with as little physical limitations as possible, regardless of age and health limitations.

6:30 PM - 7:30 PM 21.00 Select Now
Viniasa Yoga

7:30 PM - 8:30 PM 19.00 Select Now
Tuesday, July 2, 2013 Duration Price
Viniasa Yoga

8:30 AM - 10:00 AM 19.00 Select Now
Anti Gravity Barre

This is a  fun class, and a great body sculptor! Combining barre++ technique with Yoga Swings we will tone all muscles, get strong to the core, challenge balance and loose some extra pounds!

12:00 PM - 1:00 PM 21.00 Select Now
Gravotonics Yoga

6:30 PM - 8:00 PM 21.00 Select Now

Barre++ Gym For Women

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Location & Hours

Business Address

Barre++ Gym For Women

5821 N Fed Hwy
Boca Raton, FL  33487
United States

Phone: (561) 827-8242

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Barre++ Gym For Women
By unknown | Wednesday, June 19, 2013
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