H2yOga

This popular vinyasa based workout accommodates beginners and experienced Yogis alike. Our primary focus is connecting breath to movement as we journey through a series of aquatic flows. Included are land-yoga favorites such as tree and child's pose with a whole new twist! If you're joining H2yOga for the first time, this is the class for you! "Flows Afloat" Classes are offered:Monday 7amFriday 7amMonday 9:30pmWednesday 9:30pm

Every time we take a twist in yoga, we are expunging toxins from our bodies. In the water, this process is intensified as the heat encourages our natural filtration systems to work more efficiently. Particularly great if you're doing a cleanse (and even if you're not!). "Detox Aloft" Classes are offered:Monday 8amFriday 8am

Not Intended for Beginners! A perfect end to whatever kind of day you're having. After a short warm-up, we lead with ab work, "diving-in" to an intesnse workout, emphasizing strength training. Half way through, the music changes and our class shifts to a gentle stretch, easing you into your evening and ultimately peaceful sleep. Reserve your spot today for these very-popular classes...THEY ROCK! "Rockabye H2yOga" Classes are offered:Monday 8:30pmWednesday 8:30pm

This popular vinyasa based workout accommodates beginners and experienced Yogis alike. Our primary focus is connecting breath to movement as we journey through a series of aquatic flows. Included are land-yoga favorites such as tree and child's pose with a whole new twist! If you're joining H2yOga for the first time, this is the class for you! "Flows Afloat" Classes are offered:Monday 7amFriday 7amMonday 9:30pmWednesday 9:30pm

Launch into this power driven workout-based on the principles of one breath, one movement. Transform your body with this calorie-burning class; highlights include: power vinyasa sequences, core abdominal work including the H2y0ga hundred and house-favorite-balls, which intensify this rigorous workout!"Power H2yOga" Classes are offered on:Wednesday 7am

It's that time of year again, the one where the bikini's come out and we all go and hide. Well, not you. Not this year. Buoyant Bottoms is a unique bottom lifting workout specially designed to make your derierre look nice in it's bikini cover. So whether you're a thong or full-coverage on the bottom kind of girl, you're gonna be wearing a big smile on the top. "Buoyant Bottoms" Classes are offered on:Wednesday 8am

Not Intended for Beginners! A perfect end to whatever kind of day you're having. After a short warm-up, we lead with ab work, "diving-in" to an intesnse workout, emphasizing strength training. Half way through, the music changes and our class shifts to a gentle stretch, easing you into your evening and ultimately peaceful sleep. Reserve your spot today for these very-popular classes...THEY ROCK! "Rockabye H2yOga" Classes are offered:Monday 8:30pmWednesday 8:30pm

This popular vinyasa based workout accommodates beginners and experienced Yogis alike. Our primary focus is connecting breath to movement as we journey through a series of aquatic flows. Included are land-yoga favorites such as tree and child's pose with a whole new twist! If you're joining H2yOga for the first time, this is the class for you! "Flows Afloat" Classes are offered:Monday 7amFriday 7amMonday 9:30pmWednesday 9:30pm

This popular vinyasa based workout accommodates beginners and experienced Yogis alike. Our primary focus is connecting breath to movement as we journey through a series of aquatic flows. Included are land-yoga favorites such as tree and child's pose with a whole new twist! If you're joining H2yOga for the first time, this is the class for you! "Flows Afloat" Classes are offered:Monday 7amFriday 7amMonday 9:30pmWednesday 9:30pm

Every time we take a twist in yoga, we are expunging toxins from our bodies. In the water, this process is intensified as the heat encourages our natural filtration systems to work more efficiently. Particularly great if you're doing a cleanse (and even if you're not!). "Detox Aloft" Classes are offered:Monday 8amFriday 8am

Launch into this power driven workout-based on the principles of one breath, one movement. Transform your body with this calorie-burning class; highlights include: power vinyasa sequences, core abdominal work including the H2y0ga hundred and house-favorite-balls, which intensify this rigorous workout!"Power H2yOga" Classes are offered on:Wednesday 7am

It's that time of year again, the one where the bikini's come out and we all go and hide. Well, not you. Not this year. Buoyant Bottoms is a unique bottom lifting workout specially designed to make your derierre look nice in it's bikini cover. So whether you're a thong or full-coverage on the bottom kind of girl, you're gonna be wearing a big smile on the top. "Buoyant Bottoms" Classes are offered on:Wednesday 8am

Not Intended for Beginners! A perfect end to whatever kind of day you're having. After a short warm-up, we lead with ab work, "diving-in" to an intesnse workout, emphasizing strength training. Half way through, the music changes and our class shifts to a gentle stretch, easing you into your evening and ultimately peaceful sleep. Reserve your spot today for these very-popular classes...THEY ROCK! "Rockabye H2yOga" Classes are offered:Monday 8:30pmWednesday 8:30pm

This popular vinyasa based workout accommodates beginners and experienced Yogis alike. Our primary focus is connecting breath to movement as we journey through a series of aquatic flows. Included are land-yoga favorites such as tree and child's pose with a whole new twist! If you're joining H2yOga for the first time, this is the class for you! "Flows Afloat" Classes are offered:Monday 7amFriday 7amMonday 9:30pmWednesday 9:30pm

This popular vinyasa based workout accommodates beginners and experienced Yogis alike. Our primary focus is connecting breath to movement as we journey through a series of aquatic flows. Included are land-yoga favorites such as tree and child's pose with a whole new twist! If you're joining H2yOga for the first time, this is the class for you! "Flows Afloat" Classes are offered:Monday 7amFriday 7amMonday 9:30pmWednesday 9:30pm

Every time we take a twist in yoga, we are expunging toxins from our bodies. In the water, this process is intensified as the heat encourages our natural filtration systems to work more efficiently. Particularly great if you're doing a cleanse (and even if you're not!). "Detox Aloft" Classes are offered:Monday 8amFriday 8am