-
About Mod Fitness Studio
MOD FITNESS is a new approach to fitness and lifestyle. We offer a total body experience by combining fresh music, skilled coaching and effective routines. Our MOD classes are designed to inspire you to live the MOD life: motivated, healthy and happy! We believe our combination of strength, cardio and flexibility exercises will help you reach your fitness goals.Each MOD routine offers a full-body workout in a positive and safe group atmosphere, designed to strengthen, lengthen and tone your body. We incorporate barre work, Pilates, Yoga, strength and resistance training, cardio and stretching with a variety of props to challenge your body and achieve results. We focus on the major muscle groups to burn fat, increase metabolism, tone muscles and boost the heart rate. You will work your core, arms, thighs, and glutes to form a tone, fit and lean body.Location
-
-
ADDRESS
2041 South Lamar
Austin, TX 78704
United States
Phone: (512) 765-5663
-
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
6:15 AM - 7:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
MOD Cardio
Combines elements from our signature MOD BARRE class fused with cardio circuits throughout class to keep your heart rate up, burn fat and increase metabolism |
7:00 PM - 8:00 PM | 20.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
8:15 AM - 9:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
9:30 AM - 10:30 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
6:15 AM - 7:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
MOD Cardio
Combines elements from our signature MOD BARRE class fused with cardio circuits throughout class to keep your heart rate up, burn fat and increase metabolism |
7:00 PM - 8:00 PM | 20.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
8:15 AM - 9:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
9:30 AM - 10:30 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
7:00 PM - 8:00 PM | 20.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
6:15 AM - 7:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
MOD Cardio
Combines elements from our signature MOD BARRE class fused with cardio circuits throughout class to keep your heart rate up, burn fat and increase metabolism |
7:00 PM - 8:00 PM | 20.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
8:15 AM - 9:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
9:30 AM - 10:30 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
9:00 AM - 10:00 AM | 20.00 | Select Now |
|
MOD Barre Intro
Learn the basics of our signature MOD BARRE class focusing on form and alignment. MOD BARRE combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a toned, fit and lean body. Recommended for clients new to MOD FITNESS who have taken less than 5-10 classes. |
11:00 AM - 12:00 PM | 20.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
8:15 AM - 9:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
9:30 AM - 10:30 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
7:00 PM - 8:00 PM | 20.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
6:15 AM - 7:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
12:00 PM - 1:00 PM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
MOD Cardio
Combines elements from our signature MOD BARRE class fused with cardio circuits throughout class to keep your heart rate up, burn fat and increase metabolism |
7:00 PM - 8:00 PM | 20.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
8:15 AM - 9:15 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
9:30 AM - 10:30 AM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
5:45 PM - 6:45 PM | 20.00 | Select Now |
|
MOD Barre Mixed
The signature MOD FITNESS class combines barre work, Pilates, Yoga, strength and resistance training, cardio and stretching into a 60-minute class. You will work your core, arms, thighs and glutes to form a tone, fit and lean body. |
7:00 PM - 8:00 PM | 20.00 | Select Now |
Mod Fitness Studio
Location & Hours
Business Address
-
Mod Fitness Studio
2041 South Lamar
Austin, TX 78704
United States
Phone: (512) 765-5663
