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About On the Move Physical Therapy
On the Move Physical Therapy provides services focused on injury prevention, injury rehabilitation, wellness, and support for the performer/athlete. We offer one on one treatment sessions, extensive physical therapy evaluations, pilates based exercise, dance fitness classes, and small group therapeutic and rehabilitative exercise classes.
Location
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ADDRESS
595 Industrial Rd.
San Carlos, CA 94070
United States
Phone: (650) 701-7686
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| Duration | Price | ||
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90 Minute Comprehensive Physical Therapy Screening
This screening is recommended for all dancers/athletes who participate in competition, performances, 3 or more hours a week of practice, or those who are looking to increase their current intensity of participation. The healthy dancer or athlete will be given a head to toe comprehensive physical therapy examination of strength, flexibility, and activity-specific bio-mechanic evaluation. After the evaluation, the dancer/athlete will be given recommendations for a home exercise program. Exercises will be taught during the session. After the visit, the dancer/athlete will receive a written review of the findings. The goal of this session is to educate the individual in ways to prevent future injuries and to enhance performance. |
90 min | 200.00 | Select Now |
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30 Minute Pre-Class Evaluation
This evaluation is required prior to participating in a class. It is important that your teacher knows your individual needs when you participate in our class. This pre-class evaluation is designed to give the teacher and the participant a better understanding of the participants specific needs, challenges, and goals. You will be given the tools needed to successfully participate in our group classes. |
30 min | 30.00 | Select Now |
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60 Minute Physical Therapy Evaluation
Physical therapy evaluations consist of an oral review of medical and injury history and a comprehensive musculo-skeletal evaluation of strength, flexibility, range of motion, and quality of motion. Evaluations are customized to each patient's needs and may include video motion analysis, postural analysis, manual muscle testing, and balance testing. The purpose of this evaluation is to develop a plan of care with the input of both the therapist and the patient.At On the Move, your entire treatment time will be with the physical therapist and you will be the only patient in the room.**A physical therapy evaluation is required prior to treatment.** |
60 min | 125.00 | Select Now |
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45-minute private lesson
Pilates lessons are a special treat for your body and mind. It feels great! Pilates exercises will develop your flexibility, core strength, mind-body awareness. Private lessons will consist of mat exercises and exercises on the specialized pilates apparatus. The movements are slow and specific. During this private lesson, you will get the individualized attention needed to discover your strengths and weaknesses. It is recommended that you do a few private lessons before you participate in a group class. |
45 min | 75.00 | Select Now |
| 55 Minute Pilates Lesson with Physical Therapist | 60 min | 90.00 | Select Now |
| Pilates First Lesson (includes pilates evaluation) | 60 min | 90.00 | Select Now |
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30-Minute Physical Therapy Treatment
Physical therapy treatments are based on each patient's specific needs and goals. The purpose of rehabilitative physical therapy treatment is to restore a person's ability to participate in daily tasks including work, recreation, and sports after injury. Physical Therapy wellness-focused treatments prevent injury and/or enhance performance. Treatments may include soft tissue mobilizations, joint mobilizations, neuromuscular re-education, therapeutic exercises, taping, and modalities such as ice, heat, ultrasound, and electrical stimulation. During the 30-minute appointment, the focus will be on EITHER exercise or manual therapy. 30 minutes may not be enough time for both exercise and manual therapy. At On the Move, your entire treatment time will be with the physical therapist and you will be the only patient in the room.**A physical therapy evaluation is required prior to treatment. A diagnosis provided by |
30 min | 50.00 | Select Now |
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55-60 Minute Physical Therapy Treatment
Physical therapy treatments are based on each patient's specific needs and goals. The purpose of rehabilitative physical therapy treatment is to restore a person's ability to participate in daily tasks including work, recreation, and sports after injury. Physical Therapy wellness-focused treatments prevent injury and/or enhance performance. Treatments may include soft tissue mobilizations, joint mobilizations, neuromuscular re-education, therapeutic exercises, taping, and modalities such as ice, heat, ultrasound, and electrical stimulation. At On the Move, your entire treatment time will be with the physical therapist and you will be the only patient in the room. **A physical therapy evaluation is required prior to treatment. A diagnosis provided by a physician or a chiropractor is required prior to treatments for injuries. No diagnosis is needed for wellness services.** |
60 min | 100.00 | Select Now |
On the Move Physical Therapy
Location & Hours
Business Address
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On the Move Physical Therapy
595 Industrial Rd.
San Carlos, CA 94070
United States
Phone: (650) 701-7686
