Yoga Strong

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Relax is a class perfect for those looking to unwind from their busy lives, or just take a gentler approach to yoga. It will be in a Hatha style and will include soothing music, a slower pace, more detailed instructions on how to get into poses and shoulder massages from your instructor. Ommmmmm my mellowy goodness.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Our Community classes are an open level 45 minute vinyasa class. These classes are by donation only, on a give what you can basis ($6.00 minimum) and will be offered 3 times a week. Each month Yoga Strong will feature a local charity and 50% of the donations gathered by our community classes will go straight to that charity at the end of the month. The other 50% will go towards supporting our teachers and our studio space. Due to the donation nature of this class, you cannot pre-register online.  ***Check at the front desk for this month's charity!*****Community classes will not begin until April 2013** 

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Long Slow Detox yoga is a holistic approach to nurturing our entire being, body mind and spirit. Our bodies are exposed to toxins in our food, products we use, our environment, and emotional toxins as stress/tension. Moving through Long Slow Detox practice, we honor our amazing bodies with poses firing improved filtration and release of physical and emotional toxins. Long Slow Detox yoga will inspire and empower, help us be more open and fully present in a loving way in our practice, and lives.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Our Community classes are an open level 45 minute vinyasa class. These classes are by donation only, on a give what you can basis ($6.00 minimum) and will be offered 3 times a week. Each month Yoga Strong will feature a local charity and 50% of the donations gathered by our community classes will go straight to that charity at the end of the month. The other 50% will go towards supporting our teachers and our studio space. Due to the donation nature of this class, you cannot pre-register online.  ***Check at the front desk for this month's charity!*****Community classes will not begin until April 2013** 

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Our Community classes are an open level 45 minute vinyasa class. These classes are by donation only, on a give what you can basis ($6.00 minimum) and will be offered 3 times a week. Each month Yoga Strong will feature a local charity and 50% of the donations gathered by our community classes will go straight to that charity at the end of the month. The other 50% will go towards supporting our teachers and our studio space. Due to the donation nature of this class, you cannot pre-register online.  ***Check at the front desk for this month's charity!*****Community classes will not begin until April 2013** 

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Long Slow Detox yoga is a holistic approach to nurturing our entire being, body mind and spirit. Our bodies are exposed to toxins in our food, products we use, our environment, and emotional toxins as stress/tension. Moving through Long Slow Detox practice, we honor our amazing bodies with poses firing improved filtration and release of physical and emotional toxins. Long Slow Detox yoga will inspire and empower, help us be more open and fully present in a loving way in our practice, and lives.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Relax is a class perfect for those looking to unwind from their busy lives, or just take a gentler approach to yoga. It will be in a Hatha style and will include soothing music, a slower pace, more detailed instructions on how to get into poses and shoulder massages from your instructor. Ommmmmm my mellowy goodness.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Relax is a class perfect for those looking to unwind from their busy lives, or just take a gentler approach to yoga. It will be in a Hatha style and will include soothing music, a slower pace, more detailed instructions on how to get into poses and shoulder massages from your instructor. Ommmmmm my mellowy goodness.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Our Community classes are an open level 45 minute vinyasa class. These classes are by donation only, on a give what you can basis ($6.00 minimum) and will be offered 3 times a week. Each month Yoga Strong will feature a local charity and 50% of the donations gathered by our community classes will go straight to that charity at the end of the month. The other 50% will go towards supporting our teachers and our studio space. Due to the donation nature of this class, you cannot pre-register online.  ***Check at the front desk for this month's charity!*****Community classes will not begin until April 2013** 

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Long Slow Detox yoga is a holistic approach to nurturing our entire being, body mind and spirit. Our bodies are exposed to toxins in our food, products we use, our environment, and emotional toxins as stress/tension. Moving through Long Slow Detox practice, we honor our amazing bodies with poses firing improved filtration and release of physical and emotional toxins. Long Slow Detox yoga will inspire and empower, help us be more open and fully present in a loving way in our practice, and lives.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Our Community classes are an open level 45 minute vinyasa class. These classes are by donation only, on a give what you can basis ($6.00 minimum) and will be offered 3 times a week. Each month Yoga Strong will feature a local charity and 50% of the donations gathered by our community classes will go straight to that charity at the end of the month. The other 50% will go towards supporting our teachers and our studio space. Due to the donation nature of this class, you cannot pre-register online.  ***Check at the front desk for this month's charity!*****Community classes will not begin until April 2013** 

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Relax is a class perfect for those looking to unwind from their busy lives, or just take a gentler approach to yoga. It will be in a Hatha style and will include soothing music, a slower pace, more detailed instructions on how to get into poses and shoulder massages from your instructor. Ommmmmm my mellowy goodness.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Our Community classes are an open level 45 minute vinyasa class. These classes are by donation only, on a give what you can basis ($6.00 minimum) and will be offered 3 times a week. Each month Yoga Strong will feature a local charity and 50% of the donations gathered by our community classes will go straight to that charity at the end of the month. The other 50% will go towards supporting our teachers and our studio space. Due to the donation nature of this class, you cannot pre-register online.  ***Check at the front desk for this month's charity!*****Community classes will not begin until April 2013** 

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Long Slow Detox yoga is a holistic approach to nurturing our entire being, body mind and spirit. Our bodies are exposed to toxins in our food, products we use, our environment, and emotional toxins as stress/tension. Moving through Long Slow Detox practice, we honor our amazing bodies with poses firing improved filtration and release of physical and emotional toxins. Long Slow Detox yoga will inspire and empower, help us be more open and fully present in a loving way in our practice, and lives.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Relax is a class perfect for those looking to unwind from their busy lives, or just take a gentler approach to yoga. It will be in a Hatha style and will include soothing music, a slower pace, more detailed instructions on how to get into poses and shoulder massages from your instructor. Ommmmmm my mellowy goodness.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you’re looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong is a powerful flow class. Each class will be a full body work out, set to music, moving through classical yoga sequences and sequences creatively put together by your instructor. The instructor will give verbal and physical pose adjustments throughout the class. If you're looking to sweat it out and have fun doing it, this is the class for you!Some yoga experience recommended, but not required.

Strong Basics is our beginner class. Catered to the beginning yogi who is looking to build strength and stamina, learn the proper alignment of basic poses. The student will get more detailed instructions on how to get in and out of poses and will move at a slightly slower pace than the Strong class.