• Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla
  • Mahasukha Spa at Menla

About Mahasukha Spa at Menla

A mountain retreat nestled in a 325-acre natural forest preserve in the Catskills, Menla embodies spiritual tranquility and natural beauty. The destination is tucked away within an Audubon-recognized bird sanctuary teeming with wildlife in Hudson Valley’s hamlet of Phoenicia, two-and-a-half hours from New York City and 25 minutes from Woodstock. The Mahasukha “Great Bliss” Spa focuses on holistic integration of mind, body, and spirit. They specialize in diagnostic consultations with Tibetan practitioners, herbal treatments, herbal baths, and KuNye Tibetan massage, as well as many other traditional Eastern and Western treatments.  Yoga and meditation techniques are part of their daily program. Mahasukha Spa also offers Finnish and far–infrared saunas and Tibetan herbal soaking tubs. The hand-crafted, Tibetan inspired environment provides an ambiance of peace and tranquility which will enhance your stay.

Accepts Spafinder Gift Cards
375 Pantherkill Road P.O. Box 70, Phoenicia, NY 12464 United States
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Contact Info
Contact Us
845-688-6897 ext. 0
menla.org
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Hours of Operation
Monday: 9am  -  5pm Tuesday: 9am  -  5pm Wednesday: 9am  -  5pm Thursday: 9am  -  5pm Friday: 9am  -  5pm Saturday: 9am  -  5pm Sunday: 9am  -  5pm

Menus of Services / Classes

The two-story Mahasukha Spa presents a sublime atmosphere of pure serenity and rejuvenation. Tibetan-inspired interiors cultivate a sense of calm, enhanced by a comprehensive list of amenities including, 11 treatment rooms, Finnish and infrared saunas, steam rooms, rain showers with jets, and Tibetan herbal soaking tubs, in the 4,000-square-foot spa total, and a relaxation room overlooking a verdant garden.

Mahasukha Spa’s philosophy centers around offering an integrated therapeutic experience, with an inspiring ensemble of treatments combining Ayurvedic, Tibetan, and western techniques. Therapeutic options include the ancient KuNye Tibetan massage and medicinal herbal bath, which utilizes minerals, rhodiola rosea, and goji berries. Tata Harper, Exodeus, Floracopeia, and Dr. Alkaitis products, as well as a variety of Tibetan herbs, are also used in services.

Spa-goers 18 years and under must be accompanied by an adult.

BODY SCRUBS
Fruit Scrub
Herbal Scrub
Salt Scrub
Load All 3 Body Scrubs +
BODY WRAPS
Algae/Seaweed
Aromatherapy Body Wrap
Mineral Wrap
Load All 3 Body Wraps +
COMPLEMENTARY AND ALTERNATIVE
Acupuncture
Ayurvedic Medicine
Load All 2 Complementary and Alternative +
ENERGY WORK
Other Energy Work
Load All 1 Energy Work +
FACIALS
Acne/Deep Cleansing
Anti-aging
Aromatherapy Facial
Other Facials
Oxygen
Load All 5 Facials +
FACILITIES & AMENITIES
Infrared Sauna
Locker Room
Meeting Facilities
Relaxation Lounge
Retail Store
Sauna
Showers
Steam Room
Swimming Pool
Toiletries Available
Whirlpool, Jacuzzi
Group Meeting Space
Load All 11 Facilities & Amenities +
FITNESS & ACTIVITIES
Dancing
Fishing
Hiking
Meditation
Personal Training
Pilates with Reformer
Qigong
Tai Chi
Tennis
Yoga Classes
Load All 10 Fitness & Activities +
MASSAGES
Acupressure
Aromatherapy
Ayurvedic
Back Massage
Couples
Cranio Sacral Massage
Deep Tissue
Energy Healing
Hot Stone
Other Massages
Reflexology
Reiki
Shiatsu
Sports
Swedish
Thai
Load All 16 Massages +
PREVENTIVE
Nutrition Consultation or Therapy
Weight Loss Services
Load All 2 Preventive +
WATER TREATMENTS
Hydrotherapy
Load All 1 Water Treatments +
FITNESS
Dancing
Personal Training
Qigong
Tai Chi
Tennis
Load All 5 Fitness +
PILATES
Pilates with Reformer
Load All 1 Pilates +
WELLNESS
Fishing
Hiking
Load All 2 Wellness +
YOGA
Yoga Classes
Load All 1 Yoga +

Customer Reviews for Mahasukha Spa at Menla (1)

NA N
July 4, 2015
Would go back
This is in the heart of the mountains & so serene. I had a stone massage & a facial & the staff just made me feel like I was the only one there.
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Facilities & Amenities

Facilities & Amenities

Menla’s magnificent natural mountain valley setting—surrounded by thousands of acres of Catskills forest—allows for a truly harmonizing mind-body retreat to unfold. In the warmer seasons, miles of hiking trails and prime fishing and water tubing on Esopus River are in demand; winter brings skiing and snowboarding opportunities on the nearby Belleayre, Hunter, and Windham Mountains, all just a short car ride away. On-property workout amenities include the Sapphire outdoor swimming pool, two tennis courts, a 400-square-foot fitness center stocked with Pilates Reformer and cardiovascular equipment. Yoga, qigong, tai chi, and dance classes are available as well.

 

Additionally, Phoenicia, voted “one of the top 10 coolest small towns in America” by Budget Travel magazine, attracts visitors for its restaurants, shops, and outdoor adventure. Phoenicia is just 20 minutes from Woodstock, where music, art galleries, fine dining, theater, and antique stores take center stage.

Facilities

Infrared Sauna

Physiotherapy/Sports Massage

Retail Shop

Pool-Outdoor

Sauna

Toiletries Available

Steam Room

Showers

Tennis

Changing/Locker Rooms

Resistance Equipment

Cardiovascular Equipment

Nutritional/Dietical Expert

Spa

Jacuzzi

Weight Loss/Slimming Programs

Sports pitches/courts

Amenities

Changing/Locker Rooms

Restaurant/Bar/Cafe

Retail Shop

Rooms & Dining

Rooms & Dining

Menla’s 57 guest rooms, varying from 245 to 440 square feet, are divided between the two-story, chalet-type Hill House and the three-story, bell tower-inspired Delos Inn. Interiors are decorated in earth tones, mimicking the surrounding mountain and forest landscape, offset by subtle Tibetan accents. Accessories such as organic linens and towels, down quilts, and signature Menla soaps foster a special touch, and guests have access to complimentary high-speed WiFi.


Menla provides a creative presentation of gourmet vegetarian cuisine, with each dish emphasizing a balanced mix of protein and produce from the property’s organic garden. Healthy quick snacks and refreshing beverages are also available throughout the day. 


Special dietary needs can be accommodated upon request.

Food Options

Other Needs Accommodated

Organic

Vegetarian

Serves No Alcohol

Vegan