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About Gwinganna Lifestyle Retreat
Opened in March 2006, Gwinganna Lifestyle Retreat is perched high upon a plateau overlooking the Tallebudgera Valley on the Gold Coast, in Queensland, Australia. This adults-only, eco-conscious property is situated on 500 acres of minimally altered rainforest and bushland. New developments use recycled Australian timbers, accommodations are surrounded by bushland and native wildlife found only in the rainforests of the Southern Hemisphere. Panoramic ocean and valley views are accessible at several facilities, including an outdoor yoga deck built on Mount Gwinganna. The 33-room Spa Sanctuary offers a diverse range of treatments and therapies including specialty services unique to Gwinganna.
Guests can choose from a number of holistic experiences that range from a wellness weekend to a seven-day detoxification program. There are also a number of Specialty Retreats devoted to a specific issue or activity, e.g. Sleep Discovery or Feast of Nutrition. All experiences combine exercise and wellness workshops with spa treatments. The gourmet organic cuisine served at the property incorporates produce grown in the organic gardens on site.
Location
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Awards & Accolades
2011 Readers' Choice Awards Winner for:
- Favorite Spa in Australia
- 2011 Readers Choice Awards - Accommodations
- 2011 Readers Choice Awards - Environmental
- 2011 Readers Choice Awards - Fitness Program
- 2011 Readers Choice Awards - Spa Manager
2010 Readers' Choice Awards Winner for:
- Favorite Spa in Australia
- Best Fitness Program
- Favorite Spa Manager
- Favorite Spa Treatment
- Best for Weight Loss
- Best Cuisine
2009 Readers' Choice Awards Winner for:
- Favorite Spa in Australia
- Favorite Spa Manager
- Best Cuisine
- Best Fitness Program
- Best for Going Solo
- Best for Men
- Best for Mind-Body-Spirit
2008 Readers' Choice Awards Winner for:
- Favorite Spa in Australia
Services View Treatments Menu
The spa complex at Gwinganna Lifestyle Retreat consists of two separate facilities, the main 33-room Spa Sanctuary and the Signature Spa Suites. A waterfall welcomes guests to the Spa Sanctuary, and birdsong and native plants add to the soothing atmosphere. The spa's decor was inspired by the surrounding landscape, and its environmentally-sensitive architecture and design uses natural materials such as timber, copper, and blue stone. There are themed treatment rooms as well as couple's rooms with expansive decks and glass showers. Services include body treatments, organic facials, massage, and specialty treatments unique to Gwinganna. Guests can also relax in the amethyst crystal steam room, the Whisper Lounge, or the outdoor pebble garden.
The Signature Spa Suites encompass both indoor and outdoor treatment areas. The four-hour signature service, available only in the Spa Suites, involves a customized bath soak, body scrub, clay application and the 90-minute Gwinganna Signature Massage.
Facials
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Acne/Deep Cleansing
Anti-aging
Men's
Oxygen
Sensitive/Calming
Hair/Nail Services
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Manicures
Pedicures
Waxing
Massages
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Acupressure
Aromatherapy
Cranio Sacral Massage
Deep Tissue
Hot Stone
Lomilomi
Lymph Drainage
Myofascial Release
Reflexology
Reiki
Shiatsu
Swedish
Thai
Fitness & Activities
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Aerobics
Dancing
Personal Training
Pilates with Mat
Pilates with Reformer
Spinning
Tai Chi
Yoga Classes
Facilities & Amenities
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Locker Room
Restaurant
Sauna
Showers
Steam Room
Swimming Pool
Whirlpool, Jacuzzi
Other
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Acupuncture
Naturopathic Medicine
Water Treatments
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Hydrotherapy
Body Scrubs
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Salt Scrub
Get Deals
15% Off Regular Rates
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Booking Dates
Jan 20, 2012 - Aug 31, 2012
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Stay Dates
Jan 20, 2012 - Aug 31, 2012
Package Includes:
Australian. Organic. Wellness. Escape to the award-winning Gwinganna Lifestyle Retreat for a unique and inspiring spa and wellness experience that could change your life. Features world class facilities, certified organic cuisine featuring native Australian elements and the largest spa in the Southern Hemisphere. Choose from a range of innovative programs in an exclusive retreat setting with ocean and valley views, and save 15% off regular rates until August 31, 2012. All packages fully inclusive.
Price before Discount: AUD 2680 for five nights
Discount or Savings:15%
Price after Discount: AUD 2278
Available for stays from two to seven days in length subject to availability, including all organic meals, all activities, all seminars, and selected spa treatments ( refer to each program for specific inclusions ). A five-day stay starts from $AUD2680 per person fully inclusive before discount. (Items do not have individual value as Gwinganna only has package rates )
Terms and conditions: Subject to availability, limits spaces available, set retreat dates only, Orchard Suite accommodation only. Use promo code: SPAFINDER1512
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great destinationBy SallieF | April 13, 2009
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582 of 1,111 People Found This Review Helpful
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Wonderful wholistic experienceBy Ulla | March 9, 2007
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575 of 1,090 People Found This Review Helpful
Location & Hours
Business Address
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Gwinganna Lifestyle Retreat
192 Syndicate Road, Tallebudgera Gold Coast
Queensland, 4218
Australia
Phone: 61 7 5589 5000
Travel Information
- Located 25 minutes from Gold Coast Airport and 80 minutes from Brisbane International Airport by car. Limousine and courtesy transfers are available.
- Gwinganna Lifestyle Retreat only allows guests ages 16 and up.
- Guests are encouraged to bring active wear, a sweatshirt, a hat, sunglasses, hiking shoes, and training shoes.
Facilities & Amenities
Facilities
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Steam Room
Showers
Bar/Cafe/Restaurant
Changing/Locker Rooms
Sauna
Jacuzzi
Amenities
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Changing/Locker Rooms
Rooms & Dining
Gwinganna Lifestyle Retreat has 30 Orchard Suites and 16 Heritage Rooms. Orchard Suites are either a deluxe studio or two bedrooms, both of which feature a verandah and living area. Heritage Rooms have wide verandas surrounded by gardens that shelter a variety of tropical birds. These rooms are situated in authentic Queenslander-style houses. In 2009, The Villas at Gwinganna will be completed offering more privacy as well as views of the coastline and unique architecture that will add a new element to the Gwinganna experience.
The dining room sits alongside a large deck that also houses an infinity-edge pool, a whirlpool, and an outdoor fireplace. Views of the lush Tallebudgera Valley greet diners from every vantage point. The cuisine consists of nutritionally balanced organic seafood, meat, and vegetarian options, which varies for each program. Guest packages include all three meals daily in addition to morning and afternoon tea. The property's chefs and nutritionist take care to accommodate guests' appetites and requirements. On some programs, organic wine is served with dinner to help guests celebrate a day of healthful living.
Food Options
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Serves Alcohol
Organic
Vegetarian
Vegan
Portion Control
Events
‘For the Love of Food’
Jun 8, 2012 — Jun 11, 2012 Staff
This engaging new program over three days will showcase wonderful ways to use food and seasonal organic produce to help support the immune system and still enjoy delicious yet simple options. ‘For the Love of Food’ is ideal for busy people with little time to cook and the program will feature sessions with the nutritionist and chef at Gwinganna for the first time together. Take home new recipes, creative ideas and the inspiration to eat seasonally. This program is also available with a second seasonal theme, 13 to 16 September.
Queensland, Australia www.gwinganna.com‘Believe and Be Well’
Jun 11, 2012 12:00 AM — Jun 17, 2012 12:00 AM Gwinganna’s General Manager Sharon Kolkka
Incorporating the very latest in wellness research, ‘Believe and Be Well’ is a unique new six night retreat offering guests a greater depth of information and the chance to explore new information and concepts in wellness. Created by Gwinganna’s General Manager Sharon Kolkka and featuring several key wellness specialists, guests will learn about energy and how our bodies respond to our thoughts, plus hear the very latest developments in research in this area.
Queensland, Australia www.gwinganna.comActivities
Gwinganna Lifestyle Retreat offers a broad range of packages and retreats throughout the year that last from two through seven days. Guest packages combine fitness activities and lifestyle seminars with organic cuisine and spa treatments. The seven-day Gwinganna Detox program involves four spa treatments, daily lifestyle workshops, a health and wellness consultation, and examination, and a specially designed seafood and vegetarian menu.
Scheduled fitness and sports activities are numerous. On a typical day, guests may be able to take advantage of cricket, tennis, or bocce. Regularly scheduled fitness classes include spinning, Boxercise, core strength, aqua exercise, and circuit training. Yoga and Pilates classes are held at one of several indoor or open air locations. Among the facilities available for guest use are a mind-body pavilion with ocean and valley views and 16 walking and hiking tracks totaling approximately 20 miles.
Specialty retreats are offered for those with a particular focus on a specific subject or interest. The four-day Feast of Nutrition retreat focuses on all aspects of nutrition, while the Sleep Discovery treatment looks behind the science of sleep, how to sleep better and practical solutions to take home.
Facilities & Amenities
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Changing/Locker Rooms
Steam Room
Showers
Bar/Cafe/Restaurant
Changing/Locker Rooms
Sauna
Jacuzzi
