• Triad Pilates

About Triad Pilates

At Triad Pilates studio our certified instructors develop personalized programs that guide clients to increase strength and flexibility, improve posture and body awareness and enhance self confidence. Pilates is something you carry with you when you leave the studio. Your movements become more efficient and you will see the positive results of that in your day to day life as well as any sport you play.

Triad Pilates

Address & Info
Triad Pilates
1604-B Battleground Ave,
Greensboro, NC 27408
United States
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Accepts Spafinder Gift Cards
Hours of Operation
Mon: 6am  -  8pm Tues: 6am  -  8pm Wed: 6am  -  8pm Thu: 6am  -  8pm Fri: 6am  -  5pm Sat: 8:30am  -  5pm Sun: 9am  -  6pm
Contact Info
Contact Us

336-202-9657

http://www.triadpil...
 
Accepts Spafinder Gift Cards
Contact Info
Contact Us

336-202-9657

http://www.triadpil...
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Menus of Services / Classes

FITNESS & ACTIVITIES
Pilates
Pilates with Mat
Pilates with Reformer
Spinning
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PILATES
Pilates with Mat
Pilates with Reformer
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WELLNESS
Spinning
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Customer Reviews for Triad Pilates (1)

November 16, 2013
Best Overall Workout I've Ever Had!!
This was the best overall workout I've ever had!! I used muscles that I did not even know existed. This is a great core workout and Shanley is a GREAT instructor. She pays attention to your body and makes sure you are doing the workout correctly and using the proper form, thus making sure no injuries occur. Shanley is also a great motivator. Even though Pilates is not easy she makes you feel comfortable and works with you to make sure you are achieving the best possible workout. I will continue to go to any type of Pilates class that Shanley teaches and would recommend Shanley and Triad Pilates to anyone and everyone who will try it.
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