Spa at Grand Lake

The Spa at Grand Lake is an 85-acre country retreat with a weight loss and physical fitness focus. The property's 44 guest accommodations are situated in two New England Colonial buildings offering views of New England scenery. The atmosphere on property emphasizes escape from the pressures of contemporary life.

The nightly room rate includes a daily 30-minute massage (a full menu of treatments is available a la carte), three healthful meals daily, all fitness classes (of which there are approximately ten available each day), and bus/train transfers (on stays of two nights or more). Fitness and wellness classes are offered on a weekly schedule and may include Yoga, Guided Meditation, Aqua Tai Chi, and Abs-Butt-Thighs. A heated indoor pool and an Olympic-sized outdoor pool (open in the summer) provide additional ways to exercise.