About Deerfield Spa
Deerfield Spa specializes in seasonal (April through October) fitness programs for adults. The day kicks off with yoga and a walk at 7:15 a.m., followed by as many as 10 fitness classes. (Participation in all activities is voluntary.) Among the offerings are aerobics, yoga, Pilates, boxercise, tai chi, and qigong. Because the property admits a maximum of 33 guests at a time, classes are usually small. The property also caters to groups or girlfriend getaways, and highlights include a seasonal life coach and advanced skincare.