Articles by Dulcy Gregory


Living Well

A Simple, Delicious Juice Cleanse – That Works

I have heard good things about juice cleanses, so a few weeks ago I decided to try one by Terri, a restaurant in Manhattan’s flatiron district. The eatery was launched by two vegan chefs, Craig and Mike, who wanted to provide “a respite for those looking for a healthy, organic meal…to find nourishing food quickly.”



Finding Sacred Space…at Home

One recent afternoon I was slated to receive Sacred Spaces’ signature treatment, a 90-minute, stress-loosening Thai yoga massage session, which uses a combination of stretches and rhythmic palm presses to induce a deep state of relaxation. And no treatment is complete without therapeutic oils, which, in this case, have been customized by NYC’s only clinical aromatherapist Eva Levin.


Travel & Play

We Want You!

SRI International is conducting a study to examine the concept of wellness, and the research team would like to capture your viewpoint as a spa savvy consumer. This short survey will just take a few minutes to complete. By participating you’ll be entered into two drawings: for a Mandarin Oriental gift certificate and a Murad Inclusive Health Spa gift basket – both are valued at $250+!



My First Authentic Hammam

My trip to Istanbul last September was whirlwind. Two and a half days, myriad hotel tours, and one trip to the hammam. What exactly is a hammam you ask? Think part serenity… part surprise… and brand new skin!