Articles by Kate Phillips


Share+

Mindset

Easy Exercises to Keep Your Brain Healthy

Keep your brain healthy with these quick exercises—so simple, you can do them every day!

Share+

Mindset

2015 Recap: Our Favorite Stories of the Year

We’ve compiled a list of some of our favorite stories from 2015. We hope you enjoy reading (or re-reading) these features from The 365 as much as we did writing them!

Share+

Mindset

6 Tips to Stress Less the Ayurvedic Way

Nearly a quarter of Americans feel “extreme stress” at holiday time. Here are six Ayurvedic tips to help reduce stress all year round.

Share+

Caring

Presents with Purpose: Gifts That Give Back

Celebrate the spirit of the season with presents you’ll feel particularly good about gifting!