5 Pilates Moves for Flexibility

To kick off our “5 For” Series with Core Zone Pilates in NYC we’re sharing 5 Pilates moves for flexibility! Follow along!

Remember, you should always consult with your physician or personal fitness professional before starting any new wellness or fitness program. The exercises depicted in these videos may not be right for everyone, and SpaFinder makes no representations as to any results you may receive.  These videos are for informational purposes only.

Jackie Burns Brisman

Jackie Burns Brisman

About the author: Jackie Burns Brisman

Jackie has been a featured beauty expert at HBA Global and has appeared live on CBS New York, Good Day Baltimore, and more. Her work has appeared in Spafinder, Skincare.com, American Salon, L'Oreal Paris Beauty Magazine, Well-Rounded, Spa Professional Mexico, MTV News, and more. Prior to joining the Spafinder team she spent time at Women's Health Magazine.

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