Denise Richards Spills Her 5 Secrets for Staying Happy, Healthy, & Youthful
- Published: Tuesday, June 3rd 2014
- in Beauty
We recently caught up with the gorgeous Denise Richards to get her tips and tricks for staying fit, healthy, and glowing while raising three beautiful little girls and balancing a career. The 43-year-old stunner shares her 5 secrets below:
Moisturize daily: “My skin tends to get dry, especially when the seasons change, so I hydrate as much as possible. I like to use products from OROGOLD’s Collagen Collection, especially the Collagen Renewal Cream, as they are very replenishing. The collagen and other vitamins and minerals help hydrate, retain moisture, and decrease the signs of aging.”
Exercise regularly: “I stick by the same fitness routine throughout the year, Pilates. Another big thing that makes a difference in my body, and I’m not exaggerating on this, was carrying my daughter (Eloise) around for 2 years. Carrying her stroller, car seat, wagon…it worked out really well for me.”
Eat well: “I’ve always had a healthy lifestyle. I eat lots of fruits and vegetables, and also a lot of oils – specifically olive oil. I also make a lot of homemade soups for a healthy meal, I love homemade soup.”
Pamper often: “When life gets stressful, I like to decompress with a getaway whenever I can. I always take a trip right after Christmas with my family. On our trip I usually get an afternoon of spa treatments. My daughters love getting mani/pedis, it makes for a nice mommy/daughter day.”
Beautify from the inside out: “I think eating avocado helps keep everything really moisturized. Since I do have dry skin, I try to do things that will keep my skin moisturized without breaking out. Avocado is one thing that does that!”
Jackie Burns Brisman
