Dr. Nina Smiley, a Spafinder Wellness 365 contributor, enriches the program at Mohonk Mountain House melding mindfulness and massage.
Some of the reasons may surprise you.
Explore the different types of Eastern and Western massage to decide which one suits your kneads (we couldn’t resist the pun!).
Zeel Massage Therapists bring the massage table, supplies, and calming tunes to you. Choose your therapist gender preference, time, place, and massage technique: Swedish, deep tissue, prenatal, or sports. Zeel is currently available in the NYC Tri-State Area, Los Angeles, San Diego, San Francisco, South Florida, Boston, and Chicago.
No longer viewed solely for pampering, massage offers a non-invasive, drug-free approach to wellbeing and allows the body to heal itself. More people than ever before are turning to massage therapy for stress reduction. Proof is in the numbers: the American Massage Therapy Association estimates the U.S. massage industry at $10 billion.
The power of touch can heal the world, perhaps not always on a physical level, but most certainly on an emotional one.
Are you, or a man in your life, hesitant about spa-going? Let us know if you agree with this writer’s perspective on the hesitance behind spa-going.