Learn more about the Thailand Vegetarian Festival and get tips for traveling veggie through Southeast Asia.
Get an inside look at Thailand’s Museflower Retreat and Spa. Plus, we’re sharing a DIY spa treatment from the spa!
Try this simple and delicious recipe in the New Year to detox your body from the indulgences of the holidays.
Simply sniffing pleasant food aromas such as garlic, onions and bread, as well as aromatherapy oils such as ginger, basil, coriander and black pepper, can kick start the digestive process, increasing and improving the metabolism.
Six Senses Spa believes that the food that they serve at their spa should be enjoyable, balanced cuisine. So as opposed to the overly lean, often unsatisfying diet food that is sometimes served to health conscious spa-goers Six Senses Spa focuses on the important dietary needs. This delicious salad is a perfect balance of satiating and healthy and includes lightly seared scallops (which are high in omega-3 and vitamin B-12) and loads of raw veggies. The summer is a perfect time for enjoying lovely seafood and crisp, raw vegetables since the longer vegetables are cooked the more nutrients deplete. So pick up some fresh ingredients and balance body and mind!