Curves offers a practical approach to women's diet and fitness that's perfectly in keeping with the modern woman's busy schedule -- combined with a supportive club environment. We invite women of all shapes, sizes and ages to lose weight, become stronger and reach their health goals at Curves.
Curves History & Philosophy
From the beginning, Curves has been designed specifically for women and designed to be different than any fitness club or gym. It's been that way for more than 20 years. And we know you'll love it. Read more
The Curves Workout
The Curves Circuit is a complete workout that includes strength training and cardio. You can burn up to 500 calories and work every muscle group in one 30-minute workout. Click here to see the circuit demo.