Massage Spa Treatments
Spa enthusiasts enjoy a variety of massage services at day spas and on spa vacations. Learn about the most popular spa massages:
Which massage is right for you?
Explore massage types below or use the interactive Massage Matrix tool to discover which spa massage is right fo you:
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Popular Spa Massages
Swedish Massages
If you're just getting started with massage, Swedish Massage is a great way to begin. It's one of the most popular treatments on spa menus around the world. Read more
Hand and Foot Massages
Hand and Foot massage treatments are great on their own or as an add on with another spa treatment. Read more
Myofascial Massage Guide
Myofascial release techniques are used to equalize muscle tension throughout the body. Unequal muscle tension can compress nerves and muscles causing pain. Progress is measured by a decrease in the patient's pain and by an improvement in overall posture. Read more
Shiatsu Massages
Shiatsu Massage guide including history and the benefits of this treatment and what to expect with a shiatsu massage. Read more
Hot-Stone Massages
Find out why hot stone massages can make you sizzle or help you cool off before you book your next treatment! Read more
Rolfing Massages
Rolfing massage is used to align and balance the body through the manipulation of deep muscles and soft connective tissue. Read more
Reflexology Massages
Enjoy a treat for the feet with this reflexology guide, and learn what to expect and what you need to know before you book this treatment. Read more
Lymphatic Massages
Get into the gentle rhythm of Lymphatic Drainage! Discover everything you need to know about Lymphatic Massages including history, benefits, and what to expect before you book this spa treatment! Read more
Couples Massages
Spa-goers can share a pampering experience with a significant other. A couple’s massage isn’t just for romantics, though—mother-daughter duos and best friends may also enjoy some spa-bonding time with side-by-side services. Read more
Prenatal Massages
What moms and moms-to-be should be expecting before Prenatal Massage including benefits and tips! Read more
Back Massages
Do you know your lomilomi from your tui na, and when to choose one style over another? SpaFinder goes back to the basics, offering a crash course on back massage, the most fundamental and popular of all spa services. Read more
Scalp Massages
Scalp massage guide including the benefits of this spa treatment as an add-on to another service or as an exclusive treatment. Read more
Thai Massages
Everything you need to know about Thai Massage often called "lazy yoga," including the history and what to expect when you get this treatment. Read more
Ayurvedic Massages
Ayurvedic Massage is based on ancient Indian principles designed to heal the body and create a balance between mind, body, and spirit. Learn about all of the elements, including the central concept, dosha, that encompass Ayurvedic Massage. Read more
Deep-Tissue Massages
Deep-Tissue Massage targets your body’s deepest layers of muscle and releases tension in overstressed areas. It's perfect for athletes and those who desperately need to de-stress at the spa. Read more
Hawaiian/Lomi Lomi Massage
Lomilomi Massage guide including the history of this massage, what to expect and what to ask before you book. Read more
Four-Hands Massages
Four-Hands Massage is a relaxing two-on-one treatment where two massage therapists perform a full body massage, allowing for deep relaxation for body and mind. Read more
