Business reviews by user
1 Reviews by VictoriaG
Supatha Yoga and Personal Fitness
As soon as we met LAKSHMI…we felt comfortable
October 22, 2012
For the last ten years my wife and I have gained weight, not exercised and basically fell into poor health. Along with being seriously overweight we both suffer from other debilitating issues. My wife has Osteoporosis and a very bad back. I have Diabetes and many joint ailments. We both started losing mobility which resulted in us getting more and more lethargic. We knew we had to do something fast. My wife suggested Yoga. I'm usually not the kind of guy who buys into things like Yoga but I said I would try it. We met Lakshmi and right away we felt Comfortable just by looking at us and asking a few questions she knew exactly what we needed. We were amazed at her ability to asses our capabilities and tell us in plain language what we had to do to get better. Lakshmi's tailor made plan/routine is great. It is low impact but really works all areas of our body. After the first couple of classes we started feeling much better and mobility started to return. I would suggest Supatha for anyone, whether you are in shape or extremely out of shape-Lakshmi will address it all.! It is a testament to her skills and abilities that my wife and I have been working with her every week for 2 1/2 years. So Glad we found her.
-Jon-
Hampton, NJ
I would visit this business again? Yes