• The Hot Yoga Spot
  • The Hot Yoga Spot
  • The Hot Yoga Spot

About The Hot Yoga Spot

The Hot Yoga Spot is a hot yoga and barre fitness studio with five Capital Region locations. We first rolled out our mats in 2010 and have since grown to be the area's premier destination for hot yoga and barre fitness. With 50 talented instructors and 200 sessions weekly, our locations offer a warm atmosphere and unbeatable prices. We have no membership fees and all of our class packages can be enjoyed across our studio locations. Come get hot and reserve your spot at TheHotYogaSpot.com

The Hot Yoga Spot

Address & Info
The Hot Yoga Spot
501 Columbia Tpke,
Rensselaer, NY 12144
United States
Get Directions
Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
Contact Info
Contact Us

(518) 944-8534

www.thehotyogaspot.com
 
Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
Contact Info
Contact Us

(518) 944-8534

www.thehotyogaspot.com

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Available Services

The Hot Yoga Spot’s fourth location opened in East Greenbush in October, 2015. Situated in Columbia Plaza, our East Greenbush studio offers more than 25 weekly yoga and barre sessions from the Capital Region’s most talented instructors. The Hot Yoga Spot in East Greenbush has an inviting studio, multiple restrooms with space to change and shower, a reception with cubbies for storing items during class and a boutique.

FACILITIES & AMENITIES
Locker Room
Retail Store
Showers
Toiletries Available
Load All 4 Facilities & Amenities +
FITNESS & ACTIVITIES
Yoga Classes
Load All 1 Fitness & Activities +
Wednesday, July 18, 2018
Hot Core Flow Hot Core Flow
4:30pm - 5:15pm
$15
Hot Flow & Let Go Hot Flow & Let Go
5:30pm - 6:30pm
$15
Hot Release and Relax Hot Release and Relax
6:45pm - 7:45pm
$15
Thursday, July 19, 2018
Hot Power Flow Hot Power Flow
9:30am - 10:30am
$15
Barre Bootcamp Barre Bootcamp
4:45pm - 5:30pm
$15
Hot Power Flow Hot Power Flow
5:45pm - 6:45pm
$15
Gentle Hot Yoga Gentle Hot Yoga
7pm - 8pm
$15
Friday, July 20, 2018
Barre Bootcamp Barre Bootcamp
9am - 9:45am
$15
Hot Vinyasa Hot Vinyasa
10am - 11am
$15
Barre Bootcamp Barre Bootcamp
5:15pm - 6pm
$15
Hot Candlelight Flow Hot Candlelight Flow
6:15pm - 7:15pm
$15
Saturday, July 21, 2018
Barre Bootcamp Barre Bootcamp
8:30am - 9:15am
$15
Hot Power Flow Hot Power Flow
9:30am - 10:30am
$15
Hot Yoga Flow Hot Yoga Flow
10:45am - 11:45am
$15
Sunday, July 22, 2018
YOD YOD
8am - 8:45am
$15
Hot Slow Flow Hot Slow Flow
9am - 10am
$15
Hot Flexibility Flow Hot Flexibility Flow
10:15am - 11:15am
$15
Hot Core Flow Hot Core Flow
5pm - 6:15pm
$15
Monday, July 23, 2018
Hot Yoga Flow Hot Yoga Flow
9:30am - 10:30am
$15
Barre Burn Barre Burn
4:30pm - 5:15pm
$15
Hot Yoga Detox Hot Yoga Detox
5:30pm - 6:30pm
$15
Sweat & Surrender Sweat & Surrender
6:45pm - 7:45pm
$15
Tuesday, July 24, 2018
Hot Power Flow Hot Power Flow
9:30am - 10:30am
$15
Hot Power Flow Hot Power Flow
4:30pm - 5:30pm
$15
Hot Yoga Flow Hot Yoga Flow
5:45pm - 6:45pm
$15
Barre Bootcamp Barre Bootcamp
7:15pm - 8pm
$15
Wednesday, July 25, 2018
Hot Vinyasa Hot Vinyasa
12pm - 1pm
$15
Hot Core Flow Hot Core Flow
4:30pm - 5:15pm
$15
Hot Flow & Let Go Hot Flow & Let Go
5:30pm - 6:30pm
$15
Hot Release and Relax Hot Release and Relax
6:45pm - 7:45pm
$15
Thursday, July 26, 2018
Hot Power Flow Hot Power Flow
9:30am - 10:30am
$15
Barre Bootcamp Barre Bootcamp
4:45pm - 5:30pm
$15
Hot Power Flow Hot Power Flow
5:45pm - 6:45pm
$15
Gentle Hot Yoga Gentle Hot Yoga
7pm - 8pm
$15
Friday, July 27, 2018
Barre Bootcamp Barre Bootcamp
9am - 9:45am
$15
Hot Vinyasa Hot Vinyasa
10am - 11am
$15
Barre Bootcamp Barre Bootcamp
5:15pm - 6pm
$15
Hot Candlelight Flow Hot Candlelight Flow
6:15pm - 7:15pm
$15
Saturday, July 28, 2018
Barre Bootcamp Barre Bootcamp
8:30am - 9:15am
$15
Hot Power Flow Hot Power Flow
9:30am - 10:30am
$15
Hot Yoga Flow Hot Yoga Flow
10:45am - 11:45am
$15
Sunday, July 29, 2018
YOD YOD
8am - 8:45am
$15
Hot Slow Flow Hot Slow Flow
9am - 10am
$15
Hot Flexibility Flow Hot Flexibility Flow
10:15am - 11:15am
$15
Hot Core Flow Hot Core Flow
5pm - 6:15pm
$15
Monday, July 30, 2018
Hot Yoga Flow Hot Yoga Flow
9:30am - 10:30am
$15
Barre Burn Barre Burn
4:30pm - 5:15pm
$15
Hot Yoga Detox Hot Yoga Detox
5:30pm - 6:30pm
$15
Sweat & Surrender Sweat & Surrender
6:45pm - 7:45pm
$15
Tuesday, July 31, 2018
Hot Power Flow Hot Power Flow
9:30am - 10:30am
$15
Hot Power Flow Hot Power Flow
4:30pm - 5:30pm
$15
Hot Yoga Flow Hot Yoga Flow
5:45pm - 6:45pm
$15
Barre Bootcamp Barre Bootcamp
7:15pm - 8pm
$15
FITNESS
Barre
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YOGA
Bikram Yoga
Yoga Classes
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