VeraVia Health and Wellness Retreat
The Most Comprehensive Integrative Wellness Program for True Transformation
Accepts Multi-Use Cards
Accepts Single-Use Cards
7100 Aviara Resort Drive, Carlsbad, CA 92011 United States
Self-discovery is at the core of VeraVia, which prides itself on its integrated four pillars of health: fitness, medical, nutrition and wellness. With a comprehensive approach that combines holistic Eastern-meets-Western methods, the retreat promises lasting health using cutting-edge, evidence-based techniques. Guests programs are designed with a wrap-around approach to wellness with a fully integrated multidisciplinary team of clinicians. VeraVia’s boutique size is limited to 5-10 guests per week, which allows complete customization for each guest’s individual health goals.
Programs range from weight management (weight loss or weight gain), to executive health, stress management all the way to specific medical challenges. Learn effective paths to lasting health and well-being, attributed to VeraVia’s customized programming, which includes everything from personal fitness and nutrition plans to spiritual healing and overall health enhancement. Surrender life’s stressors at the Aviara Spa, where you can indulge in body treatments, which include a Coconut Sugar Scrub and a Detox Herbal Mud Wrap. As a guest of VeraVia you’ll also be treated to three, hand selected farm-to-table meals per day.
Hours of Operation
Monday: 8:00 AM - 6:00 PM
Tuesday: 8:00 AM - 6:00 PM
Wednesday: 8:00 AM - 6:00 PM
Thursday: 8:00 AM - 6:00 PM
Friday: 8:00 AM - 6:00 PM
Saturday: 8:00 AM - 6:00 PM
Sunday: 8:00 AM - 6:00 PM
SERVICES & CLASSES
Guests of VeraVia who face recurring weight issues will learn how to tackle this regular challenge with one-on-one, customized programs. Long-term weight management plans and goals catering to your personal lifestyle and habits are designed for realistic and lasting success.
In addition, executive health and wellness coaching is available for those with high-stress careers and busy home lives, in an effort to provide the energy and tools to recharge and reboot.
For guests facing medical concerns, such as diabetes, heart disease and high cholesterol, VeraVia’s medical spa investigates and diagnoses, then recommends holistic treatments for optimum wellness.
To improve overall diet, holistic nutritionists will map out your meals and snacks during your stay and provide tips to shopping for healthy food that suits your tastes and budget.
Still, behavioral health therapists will address specific mental challenges, teaching mind-body integration, stress management techniques and guided meditation to improve your quality of life.
Depending on your needs, you can elect packages like the weeks-long “Comprehensive Stay,” or the three-day “Reboot Express.”
*Spafinder cards valid on add on services. Please inquire within if you have more detailed questions about retreats and packages.
COMPLEMENTARY AND ALTERNATIVE
FACILITIES & AMENITIES
FITNESS & ACTIVITIES
DINING & FACILITIES
Facilities & Amenities
Since weight loss is a central component of VeraVia, the onsite fitness program is vast. The wellness staff will design a fitness regimen based on your personal case, which will include participation in nature hikes, aqua fitness, sport-specific exercises, strength training, cycling, TRX, boot camps and yoga. The fitness program at this wellness retreat is primarily outdoor-based, so guests can embrace the natural environment surrounding.
In addition, visitors will have access to the Aviara Spa, which provides both relaxing and rejuvenating components to the retreat experience with a variety of services. Treat your body and muscles to an 80-minute Therapeutic Massage, which combines deep tissue techniques with soothing scents like lavender, rosemary, black pepper and ginger, or receive an abridged, 25-minute Reflexology session and foot massage, where pressure point therapy targets energy systems and internal organs. Additionally, there are several aesthetic, facial and body treatment options to round out the spa experience.
The luxury resort also hosts an 18-hole Arnold Palmer golf course if you fancy a round on the green.
Food and Drink
Cold Plunge Pool
Hair and Beauty
Weight Loss/Slimming Programs
Rooms & Dining
Rooms & Dining
As a guest of VeraVia, you have the option of selecting a single room or a double room to call home during the course of your wellness retreat. (If you prefer to share your space with a roommate who is also experiencing the program, arrangements can be made.) Single rooms total 540 square feet, and feature king beds, desk areas, living rooms, plasma TVs, climate control settings, in-room safes, bath amenities, hair dryers and ironing stations. Each room also includes a furnished balcony for private, al fresco relaxation. Additionally, 24-hour concierge, video messages, voicemail and nightly turn-down services are available.
As your VeraVia nutritionist builds a personalized, healthy eating plan for long-term utilization, on site, visitors will enjoy all-inclusive, organic, farm-to-table meals prepared each day, with high-quality, nutrient-dense ingredients to assist with the detoxification process. Meals are served in the private lounge, and nutritional snacks will also be provided to keep your metabolism on track.
Food Options List
- Will accomodate any food preferences
Other Needs Accommodated
Serves No Alcohol