Pure Power Pilates & Fitness

Pure Power Pilates & Fitness

Address & Info
7297 Navajo Rd,
San Diego, CA 92119
United States
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Contact Us

(619)741-5885

Visit Our Website!
 
Contact Us

(619)741-5885

Visit Our Website!
Hours of Operation
Mon: 7am  -  7pm Tues: 7am  -  7pm Wed: 7am  -  7pm Thu: 8am  -  7pm Fri: 7am  -  12pm Sat: 7am  -  12pm Sun: Closed
Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
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Menus of Services / Classes

Semi Private Sessions

Our Pure Power PILATES semi private classes have a maximum of 6 clients to 1 instructor. With small groups, our instructors can ensure that the method of STOTT PILATES® 5 basic principles – work together to create intelligent exercise that is both safe and effective. This will enhance skill level and mindfulness, and ensure focus and control, allowing clients to reap the full benefits of this method.

In our fitness classes, the class maximum is 8 clients to 1 instructor. Keeping class size small helps our instructors to maintain a close eye on each clients form and ability, making modifications when needed to accommodate all fitness levels.

FITNESS & ACTIVITIES
Aerobics
Biking
Boxing
Personal Training
Pilates
Pilates with Mat
Pilates with Reformer
Spinning
Load All 8 Fitness & Activities +
MASSAGES
Aromatherapy
Back Massage
Deep Tissue
Energy Healing
Hot Stone
Myofascial Release
Prenatal/Postnatal
Reflexology
Sports
Trigger Point Massage
Load All 10 Massages +
OTHER
Cupping
Nutrition Consultation
Load All 2 Other +
PREVENTIVE
Physical Therapy
Pre- and Postnatal
Weight Loss Services
Load All 3 Preventive +
FITNESS
Aerobics
Barre
Boxing
Personal Training
TRX
Load All 5 Fitness +
PILATES
Pilates with Mat
Pilates with Reformer
Load All 2 Pilates +
WELLNESS
Spinning
Load All 1 Wellness +

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