Menu of Services
Small group Pilates and yoga classes, one to one Pilates and yoga, self practice sessions, massage therapy and herbal medicine all take place at the Leafy Green Studio, Cardiff.
BODY SCRUBS
Dry Brushing
Herbal Scrub
Salt Scrub
Load All 3 Body Scrubs +
COMPLEMENTARY AND ALTERNATIVE
Mind/Body Medicine
Western Herbal Medicine
Load All 2 Complementary and Alternative +
ENERGY WORK
Indian Head Massage
Other Energy Work
Load All 2 Energy Work +
FITNESS & ACTIVITIES
Personal Training
Pilates
Pilates with Mat
Yoga Classes
Load All 4 Fitness & Activities +
MASSAGES
Acupressure
Aromatherapy
Ayurvedic
Back Massage
Deep Tissue
Energy Healing
Hand/Foot
Myofascial Release
Other Massages
Reflexology
Scalp
Swedish
Thai
Trigger Point Massage
Load All 14 Massages +
OTHER
Cupping
Load All 1 Other +
PREVENTIVE
Physical Therapy
Load All 1 Preventive +
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