Tahoe Center For Health and Sports Performance

Tahoe Center For Health and Sports Performance

Address & Info
10710 Donner Pass Road,
Truckee, CA 96161
United States
Get Directions
Contact Us

(530) 587-3769

www.tfhd.com
 
Contact Us

(530) 587-3769

www.tfhd.com

Accepts Spafinder Gift Cards
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Available Services

TREATMENTS
Group Pilates Reformer Group Pilates Reformer
60 min
$35
Group Pilates Reformer Group Pilates Reformer
60 min
$195
Group Pilates Reformer Group Pilates Reformer
60 min
$300
Group Pilates Reformer Group Pilates Reformer
60 min
$30
Group Pilates Reformer Group Pilates Reformer
60 min
$35
Caregiver Oncology - 25 Minute Caregiver Oncology - 25 Minute
30 min
$0
Caregiver Oncology - 50 Minute Caregiver Oncology - 50 Minute
60 min
$0
Oncology - 25 Minute Oncology - 25 Minute
30 min
$0
Oncology - 50 Minute Oncology - 50 Minute
60 min
$0
Oncology Infusion Reflexology - 20 Mi... Oncology Infusion Reflexology - 20 Minute
30 min
$0
Sports 30 Minute Sports 30 Minute
45 min
$50
Sports 60 Minute Sports 60 Minute
75 min
$75
Sports 90 Minute Sports 90 Minute
105 min
$105
Swedish 30 Minute Swedish 30 Minute
45 min
$50
Swedish 60 Minute Swedish 60 Minute
75 min
$75
Swedish 90 Minute Swedish 90 Minute
105 min
$105
Therapeutic 60 Minute Therapeutic 60 Minute
75 min
$85
Therapeutic 90 Minute Therapeutic 90 Minute
105 min
$115
Massage Extension Massage Extension
15 min
$20
Pregnancy Massage 30 Minute Pregnancy Massage 30 Minute
45 min
$50
Pregnancy Massage 60 Minute Pregnancy Massage 60 Minute
75 min
$75
Pregnancy Massage 90 Minute Pregnancy Massage 90 Minute
105 min
$105
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Sunday, February 26, 2017
Pilates Mat Pilates Mat
9:15am - 10:15am
$15
Yin Restorative Yoga Yin Restorative Yoga
4:15pm - 5:15pm
$15
Monday, February 27, 2017
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
7:15am - 8:15am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
8:30am - 9:30am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
9:30am - 10:30am
$10
Yoga HIIT Yoga HIIT
12:10pm - 12:50pm
$15
Tuesday, February 28, 2017
Gentle Pilates Mat Gentle Pilates Mat
10:15am - 11:15am
$15
Dance Fit Dance Fit
5:30pm - 6:30pm
$15
Wednesday, March 1, 2017
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
7:15am - 8:15am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
8:30am - 9:30am
$10
Gentle Yoga Gentle Yoga
9am - 10am
$15
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
9:30am - 10:30am
$10
Thursday, March 2, 2017
All Levels Yoga All Levels Yoga
8:30am - 9:30am
$15
Self-Massage and Restorative Pilates Self-Massage and Restorative Pilates
10am - 11am
$15
Friday, March 3, 2017
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
7:15am - 8:15am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
8:30am - 9:30am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
9:30am - 10:30am
$10
Fitness Forever Level 2 Fitness Forever Level 2
10am - 11am
$15
Power Vinyasa Power Vinyasa
12:10pm - 12:50pm
$15
Happy Hour Yoga Happy Hour Yoga
4:15pm - 5:15pm
$15
Saturday, March 4, 2017
Prenatal Education Prenatal Education
9am - 4:30pm
$160
Sunday, March 5, 2017
Prenatal Education Prenatal Education
9am - 4:30pm
$160
Pilates Mat Pilates Mat
9:15am - 10:15am
$15
Yin Restorative Yoga Yin Restorative Yoga
4:15pm - 5:15pm
$15
Monday, March 6, 2017
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
7:15am - 8:15am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
8:30am - 9:30am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
9:30am - 10:30am
$10
Yoga HIIT Yoga HIIT
12:10pm - 12:50pm
$15
Tuesday, March 7, 2017
Gentle Pilates Mat Gentle Pilates Mat
10:15am - 11:15am
$15
Dance Fit Dance Fit
4:30pm - 5:30pm
$15
Wednesday, March 8, 2017
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
7:15am - 8:15am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
8:30am - 9:30am
$10
Gentle Yoga Gentle Yoga
9am - 10am
$15
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
9:30am - 10:30am
$10
Thursday, March 9, 2017
All Levels Yoga All Levels Yoga
8:30am - 9:30am
$15
Self-Massage and Restorative Pilates Self-Massage and Restorative Pilates
10am - 11am
$15
Friday, March 10, 2017
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
7:15am - 8:15am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
8:30am - 9:30am
$10
Cardiac Rehab Silver Steps at ... Cardiac Rehab Silver Steps at TF Hospital
9:30am - 10:30am
$10
Fitness Forever Level 2 Fitness Forever Level 2
10am - 11am
$15
Power Vinyasa Power Vinyasa
12:10pm - 12:50pm
$15
Happy Hour Yoga Happy Hour Yoga
4:15pm - 5:15pm
$15
Intention, Meditation & Journaling Intention, Meditation & Journaling
5:30pm - 7pm
$30

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