Studio in Essence

Studio in Essence

Address & Info
1535 Dresden Row Suite 203,
Halifax, NS B3J 3T1
Canada
Get Directions
Contact Us

(902) 405-5500

www.studioinessence...
 
Contact Us

(902) 405-5500

www.studioinessence...

Accepts Spafinder Gift Cards
Does Not Accept Multi-Use Spafinder Gift Cards
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Available Services

TREATMENTS
Duet Duet
60 min
$310.50
1 hour dance class 1 hour dance class
60 min
$101.25
1.5 Hour Dance Party 1.5 Hour Dance Party
90 min
$187.50
2 Hour Dance Party 2 Hour Dance Party
120 min
$475
Personal Training Personal Training
60 min
$74.75
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Monday, September 25, 2017
Cirque-Fit (First-time students) Cirque-Fit (First-time students)
9am - 10am
$23
Pilates Reformer for Beginners... Pilates Reformer for Beginners (First-time students welcome!...
12pm - 1pm
$23
Release and Realign (First-tim... Release and Realign (First-time students welcome!)
1pm - 2pm
$23
$12 intro to Pilates Essential... $12 intro to Pilates Essentials for Beginners
5:30pm - 6:15pm
$13.80
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
Contortion (Intermediate, plea... Contortion (Intermediate, please meet prerequisites!)
6pm - 7:30pm
$23
$12 intro to Pole Fitness $12 intro to Pole Fitness
6:30pm - 7:15pm
$13.80
Strength Foundations (First-ti... Strength Foundations (First-time students welcome!)
6:30pm - 7:30pm
$23
Hand-balancing (First-time stu... Hand-balancing (First-time students welcome!)
7:30pm - 8:30pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
***FIRST CLASS*** Pole Level 5... ***FIRST CLASS*** Pole Level 5 - Advanced Pole Acrobatics
8:30pm - 9:30pm
$26.45
Tuesday, September 26, 2017
Intermediate Pilates Reformer Workout Intermediate Pilates Reformer Workout
11am - 12pm
$23
Pilates Multi Level Core & Low... Pilates Multi Level Core & Low Body Challenge
5:30pm - 6:30pm
$23
Pole Level 7: Expert Pole Acrobatics Pole Level 7: Expert Pole Acrobatics
5:30pm - 6:30pm
$26.45
Advanced Sky Gym Advanced Sky Gym
6:30pm - 8pm
$26.45
Flexibility Training (First ti... Flexibility Training (First time students welcome!)
6:30pm - 7:30pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
6:30pm - 7:30pm
$26.45
Pole Level 1: Beginner Basics ... Pole Level 1: Beginner Basics (This class is no longer accep...
7:30pm - 8:30pm
$26.45
Beginner Contortion Beginner Contortion
8:30pm - 9:30pm
$23
Wednesday, September 27, 2017
Baby & Me Fitness Baby & Me Fitness
10am - 11am
$23
Pilates Reformer for Beginners... Pilates Reformer for Beginners (First-time students welcome!...
10am - 11am
$23
Body Blast (First-time student... Body Blast (First-time students welcome!)
11am - 12pm
$23
Barre Fitness (First-time stud... Barre Fitness (First-time students welcome!)
12pm - 1pm
$23
Flexibility Training (First ti... Flexibility Training (First time students welcome!)
1pm - 2pm
$23
***FIRST CLASS*** Pole Level 5... ***FIRST CLASS*** Pole Level 5 - Advanced Pole Acrobatics
5:30pm - 6:30pm
$26.45
TRX Suspension training (First... TRX Suspension training (First-time students welcome!)
5:30pm - 6:30pm
$23
Pilates Reformer for Beginners... Pilates Reformer for Beginners (First-time students welcome!...
6:30pm - 7:30pm
$23
Pole Level 2: Dance and Climb... Pole Level 2: Dance and Climb to the top
6:30pm - 7:30pm
$26.45
Hand-balancing (First-time stu... Hand-balancing (First-time students welcome!)
7:30pm - 8:30pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
** FIRST CLASS** Beginner Hand... ** FIRST CLASS** Beginner Hand Balancing
8:30pm - 9:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
8:30pm - 9:30pm
$26.45
Thursday, September 28, 2017
12$ intro to TRX suspension Training 12$ intro to TRX suspension Training
6:30am - 7:15am
$13.80
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
9am - 10am
$26.45
Pilates EXO Chair Pilates EXO Chair
11am - 12pm
$23
Pilates Reformer for All Level... Pilates Reformer for All Levels (First-time students welcome...
12pm - 1pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
Pilates Circuit: Core Bootcamp... Pilates Circuit: Core Bootcamp (Intermediate class)
5:30pm - 6:30pm
$23
Flexibility Training (First ti... Flexibility Training (First time students welcome!)
6:30pm - 7:30pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
6:30pm - 7:30pm
$26.45
$12 Intro Pilates Reformer for Beginners $12 Intro Pilates Reformer for Beginners
7:30pm - 8:15pm
$13.80
Pole Level 3: Invert Strength ... Pole Level 3: Invert Strength and Flexibility
7:30pm - 8:30pm
$26.45
Pole Level 7: Expert Pole Acrobatics Pole Level 7: Expert Pole Acrobatics
8:30pm - 9:30pm
$26.45
Friday, September 29, 2017
$12 intro to Pilates Essential... $12 intro to Pilates Essentials for Beginners
8am - 8:45am
$13.80
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
12pm - 1pm
$26.45
Reformer Cardio Jumpboard (Fir... Reformer Cardio Jumpboard (First-time students welcome!)
12pm - 1pm
$23
Pole Level 7: Expert Pole Acrobatics Pole Level 7: Expert Pole Acrobatics
4:30pm - 5:30pm
$26.45
$12 Intro to Pilates Bootcamp $12 Intro to Pilates Bootcamp
5:30pm - 6:15pm
$13.80
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
***FIRST CLASS*** Pole Level 5... ***FIRST CLASS*** Pole Level 5 - Advanced Pole Acrobatics
6:30pm - 7:30pm
$26.45
$12 intro to Pole Fitness $12 intro to Pole Fitness
7:30pm - 8:15pm
$13.80
Saturday, September 30, 2017
Pilates Equipment Circuit - r... Pilates Equipment Circuit - reformer, chair, and more (Inte...
10am - 11am
$23
Intermediate Pilates Reformer Workout Intermediate Pilates Reformer Workout
11:30am - 12:30pm
$23
TRX Suspension training (First... TRX Suspension training (First-time students welcome!)
12:30pm - 1:30pm
$23
Sunday, October 1, 2017
Pole Level 3: Invert Strength ... Pole Level 3: Invert Strength and Flexibility
11am - 12pm
$26.45
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
12pm - 1pm
$26.45
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
1pm - 2pm
$26.45
Intermediate Pilates Reformer Workout Intermediate Pilates Reformer Workout
2pm - 3pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
3pm - 4pm
$26.45
***FIRST CLASS*** Pole Level 5... ***FIRST CLASS*** Pole Level 5 - Advanced Pole Acrobatics
4pm - 5pm
$26.45
Flexibility Training (First ti... Flexibility Training (First time students welcome!)
4pm - 5pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
5pm - 6pm
$26.45
Acro Yoga (First-time students welcome!) Acro Yoga (First-time students welcome!)
6pm - 7pm
$23
Pole Level 2: Dance and Climb... Pole Level 2: Dance and Climb to the top
6pm - 7pm
$26.45
Intermediate Acro Yoga! Intermediate Acro Yoga!
7pm - 8pm
$23
Pole Level 7: Expert Pole Acrobatics Pole Level 7: Expert Pole Acrobatics
7pm - 8pm
$26.45
Pole Conditioning and Strength Pole Conditioning and Strength
8pm - 9pm
$26.45
Monday, October 2, 2017
Cirque-Fit (First-time students) Cirque-Fit (First-time students)
9am - 10am
$23
Pilates Reformer for Beginners... Pilates Reformer for Beginners (First-time students welcome!...
12pm - 1pm
$23
Release and Realign (First-tim... Release and Realign (First-time students welcome!)
1pm - 2pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
Pilates Essentials (First-time... Pilates Essentials (First-time students welcome!)
5:30pm - 6:30pm
$23
Contortion (Intermediate, plea... Contortion (Intermediate, please meet prerequisites!)
6pm - 7:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
6:30pm - 7:30pm
$26.45
Strength Foundations (First-ti... Strength Foundations (First-time students welcome!)
6:30pm - 7:30pm
$23
Hand-balancing (First-time stu... Hand-balancing (First-time students welcome!)
7:30pm - 8:30pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
***FIRST CLASS*** Pole Level 5... ***FIRST CLASS*** Pole Level 5 - Advanced Pole Acrobatics
8:30pm - 9:30pm
$26.45
Tuesday, October 3, 2017
Intermediate Pilates Reformer Workout Intermediate Pilates Reformer Workout
11am - 12pm
$23
Pilates Multi Level Core & Low... Pilates Multi Level Core & Low Body Challenge
5:30pm - 6:30pm
$23
Pole Level 7: Expert Pole Acrobatics Pole Level 7: Expert Pole Acrobatics
5:30pm - 6:30pm
$26.45
Advanced Sky Gym Advanced Sky Gym
6:30pm - 8pm
$26.45
Flexibility Training (First ti... Flexibility Training (First time students welcome!)
6:30pm - 7:30pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
6:30pm - 7:30pm
$26.45
Pole Level 1: Beginner Basics ... Pole Level 1: Beginner Basics (This class is no longer accep...
7:30pm - 8:30pm
$26.45
Beginner Contortion Beginner Contortion
8:30pm - 9:30pm
$23
Wednesday, October 4, 2017
Baby & Me Fitness Baby & Me Fitness
10am - 11am
$23
Pilates Reformer for Beginners... Pilates Reformer for Beginners (First-time students welcome!...
10am - 11am
$23
Body Blast (First-time student... Body Blast (First-time students welcome!)
11am - 12pm
$23
Barre Fitness (First-time stud... Barre Fitness (First-time students welcome!)
12pm - 1pm
$23
Flexibility Training (First ti... Flexibility Training (First time students welcome!)
1pm - 2pm
$23
***FIRST CLASS*** Pole Level 5... ***FIRST CLASS*** Pole Level 5 - Advanced Pole Acrobatics
5:30pm - 6:30pm
$26.45
TRX Suspension training (First... TRX Suspension training (First-time students welcome!)
5:30pm - 6:30pm
$23
Pilates Reformer for Beginners... Pilates Reformer for Beginners (First-time students welcome!...
6:30pm - 7:30pm
$23
Pole Level 2: Dance and Climb... Pole Level 2: Dance and Climb to the top
6:30pm - 7:30pm
$26.45
Hand-balancing (First-time stu... Hand-balancing (First-time students welcome!)
7:30pm - 8:30pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
7:30pm - 8:30pm
$26.45
** FIRST CLASS** Beginner Hand... ** FIRST CLASS** Beginner Hand Balancing
8:30pm - 9:30pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
8:30pm - 9:30pm
$26.45
Thursday, October 5, 2017
TRX Suspension training (First... TRX Suspension training (First-time students welcome!)
6:30am - 7:30am
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
9am - 10am
$26.45
Pilates EXO Chair Pilates EXO Chair
11am - 12pm
$23
Pilates Reformer for All Level... Pilates Reformer for All Levels (First-time students welcome...
12pm - 1pm
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
Pilates Circuit: Core Bootcamp... Pilates Circuit: Core Bootcamp (Intermediate class)
5:30pm - 6:30pm
$23
Flexibility Training (First ti... Flexibility Training (First time students welcome!)
6:30pm - 7:30pm
$23
Pole Level 6: Advanced Pole Acrobatics Pole Level 6: Advanced Pole Acrobatics
6:30pm - 7:30pm
$26.45
Pilates Reformer for Beginners... Pilates Reformer for Beginners (First-time students welcome!...
7:30pm - 8:30pm
$23
Pole Level 3: Invert Strength ... Pole Level 3: Invert Strength and Flexibility
7:30pm - 8:30pm
$26.45
Pole Level 7: Expert Pole Acrobatics Pole Level 7: Expert Pole Acrobatics
8:30pm - 9:30pm
$26.45
Friday, October 6, 2017
Pilates Essentials (First-time... Pilates Essentials (First-time students welcome!)
8am - 9am
$23
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
12pm - 1pm
$26.45
Reformer Cardio Jumpboard (Fir... Reformer Cardio Jumpboard (First-time students welcome!)
12pm - 1pm
$23
Pole Level 7: Expert Pole Acrobatics Pole Level 7: Expert Pole Acrobatics
4:30pm - 5:30pm
$26.45
***FIRST CLASS*** Pole 1 - Pole Fitness ***FIRST CLASS*** Pole 1 - Pole Fitness
5:30pm - 6:30pm
$26.45
Pilates Bootcamp Pilates Bootcamp
5:30pm - 6:30pm
$23
***FIRST CLASS*** Pole Level 5... ***FIRST CLASS*** Pole Level 5 - Advanced Pole Acrobatics
6:30pm - 7:30pm
$26.45
Saturday, October 7, 2017
Pilates Equipment Circuit - r... Pilates Equipment Circuit - reformer, chair, and more (Inte...
10am - 11am
$23
Intermediate Pilates Reformer Workout Intermediate Pilates Reformer Workout
11:30am - 12:30pm
$23
TRX Suspension training (First... TRX Suspension training (First-time students welcome!)
12:30pm - 1:30pm
$23

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