Southern Pines Yoga Co.

Accepts Multi-Use Cards

Accepts Single-Use Cards

169 Beverly Lane, Southern Pines, NC 28387 United States 


Our approach is that it is not important what a student can do, it is important what we can do to make the healing practice available to anyone.Here, you will find classes for new students to experienced yoga practitioners. On the schedule are prenatal, gentle,gentle flow, flow, strong flow,foundations,cool and hot stationary, classic hatha, yin,yoga for healthy aging, restorative and meditation classes. We love beginners!!!Southern Pines Yoga Co. instructors are friendly and welcoming.Careful consideration is not only given to the appearance and cleanlinessof the studio, but to each member of the staff. Our teachers are the physical embodiment of theSouthern Pines Yoga Co.spirit; selected for their knowledge, experience, and ability to safely guide others in their practice.Founded in November of 2011 by Michelle Kaiser the space is devoted to help facilitate growth and transformation in our community.


Facilities & Amenities

Southern Pines Yoga Co.'s mission has three components. It is our desire to offer the opportunity that allows each student access to the practice that best fits their needs. Whether it is your desire to practice a cool gentle Hatha yoga or a hot power vinyasa, it is our goal to provide you with a supportive, safe, clean environment. It is our desire to allow instructors the opportunity to explore and grow into their practice and share it with those that desire to be taught. To always be open-minded and recognize that the instructor not only teaches the student but may also become the student in the process is something we all embrace. We are all yogis in our own ways! Yoga began years ago to not only improve the human condition but to build up the community and to be community oriented. Hot and Healthy wishes to provide the synergy not only between the student and instructor but Hot and Healthy and the community.

Rooms & Dining